HealthNag

HealthNag Nagging your way back to health.

Anti-bloating babies are back. No more post-meal coma. No more windy situations. Only Happy Gut!
10/02/2026

Anti-bloating babies are back. No more post-meal coma. No more windy situations. Only Happy Gut!

YOU ARE INVITED đŸ«”đŸ»â€Š to an incredible Health Nag eveningbringing together exceptional experts, real conversation ( aka “...
09/02/2026

YOU ARE INVITED đŸ«”đŸ»â€Š to an incredible Health Nag evening
bringing together exceptional experts, real conversation ( aka “health nagging”) and practical detox, fasting and other gut health solutions that actually work.

Limited seats.
Intimate setting.
Powerful takeaways.

DM to RSVP.

Sometimes what we call “bad mental health” is actually just compromised neurochemistry.Nutrient deficiencies, chronic in...
07/02/2026

Sometimes what we call “bad mental health” is actually just compromised neurochemistry.

Nutrient deficiencies, chronic inflammation, toxicity, hormonal shifts, nervous system overload all of these can alter brain chemistry and emotional regulation.

In those moments, emotions are not the problem.
They are signals.

Signals that the body needs support, not self judgement.
Signals that a physical adjustment can restore emotional balance.

Today at 2 pm at Kayaan Festival, I’ll be sharing practical emotional wellness tools : how to read emotional signals,
what they may be pointing to physiologically and how working with the body can transform your emotional wellbeing.

It is not about forcing positivity. It’s about understanding your biology and biochemistry.

If you’re curious about emotional wellness that actually works,
come join “nagging”.

See you at Longevity Hub at 2pm đŸ‘đŸ»âœš

Your body is made of trillions of cells. These cells require fluid to maintain their structure and to function properly....
06/02/2026

Your body is made of trillions of cells. These cells require fluid to maintain their structure and to function properly.

If you let your cells be thirsty it leads to chronic cellular dehydration that is linked to unwanted health effects later in life, such as insulin resistance and hypertension.

This is why hydrating your cells is crucial. Water alone doesn’t hydrate. True hydration happens when electrolytes guide water into your cells.

This is why you need Health Nag Water ++ to do it’s magic. Remember, that supporting your body before it asks loudly is easier than chasing symptoms with pills â˜ïžđŸ»

Agree?

04/02/2026

Health Nag’s first ever Supper Club - Mystery Dinner






Our bodies aren’t machines built to take endless abuse.Ultra-processed foods, alcohol, excess sugar, preservatives, deep...
04/02/2026

Our bodies aren’t machines built to take endless abuse.
Ultra-processed foods, alcohol, excess sugar, preservatives, deep-fried meals, late nights, overeating, and chaotic food combinations all add up. Over time, this burden slows digestion, stresses your gut, and weakens immunity.

That’s why a 3-day reset can be powerful. Especially, with Health Nag 3 Day Detox. It contains a unique non-soluble fibre designed to bind to accumulated waste in the digestive tract and help es**rt it out of the body naturally and gently. Unlike standard fibres, this one is structurally strong and works without harsh stimulation, pain, or urgency.

No starvation.
No extremes.
Just smart reset.

Your gut insisted. So, our signature Digestive Enzymes are back where they belong. Going live tomorrow😉
01/02/2026

Your gut insisted. So, our signature Digestive Enzymes are back where they belong. Going live tomorrow😉

Your gut insisted. So, our signature Digestive Enzymes are back where they belong. Going live tomorrow. 😉
01/02/2026

Your gut insisted. So, our signature Digestive Enzymes are back where they belong. Going live tomorrow. 😉

When we launched our Pomegranate Collagen Jelly, it started as a short campaign for men. A playful idea, so men would st...
29/01/2026

When we launched our Pomegranate Collagen Jelly, it started as a short campaign for men. A playful idea, so men would stop stealing it from their ladies 😋

But the ladies loved the flavour. And the science made it clear. This is one of our most powerful formulas for both women and men. The collagen base is exactly the same as in all our flavours. Bioactive. Clinically tested. Highly absorbable. We added the pomegranate extract and that changed everything.

So is this ‘for men’? Originally, yes. But scientifically, it’s for anyone who wants better skin, better recovery, better circulation and better ageing.

Pomegranate is not a ‘men’s ingredient’. It’s a human one. It naturally increases nitric oxide, which improves circulation, oxygen delivery and cellular repair. Helps to regulate the hormones and protects those cells from oxidative damage and lowers cortisol.

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