Dr. Ali Choukair

Dr. Ali Choukair Dr. Ali M Choukair is a specialist gastroenterologist from Lebanon.

Dr. Choukair's scope of work encompasses simple digestive diseases, motility disorders, stomach related disorders, liver diseases and colon disorders.

A blessed month to reset the soul and nourish the spirit Ramadan Mubarak.🌙
18/02/2026

A blessed month to reset the soul and nourish the spirit
Ramadan Mubarak.🌙

The Firmicutes vs. Bacteroidetes ratio ,  why it matters more than calories.Let’s be clear: weight, metabolism, and infl...
06/02/2026

The Firmicutes vs. Bacteroidetes ratio , why it matters more than calories.

Let’s be clear: weight, metabolism, and inflammation are not just a calorie-counting problem. They’re a microbiome management issue.

A higher Firmicutes-to-Bacteroidetes ratio is consistently linked to increased energy extraction, fat storage, insulin resistance, and low-grade inflammation. Translation? Two people can eat the same calories and get very different metabolic outcomes.

If your gut bacteria are optimized, calories behave differently. Full stop.

This is why sustainable weight loss, metabolic health, and appetite regulation start in the gut — not with extreme restriction.

Fix the ratio. The rest follows.

Bile Acid Imbalance: More Than a Digestive Issue 💡It’s not just your gut—imbalanced bile acids can drive chronic liver d...
30/01/2026

Bile Acid Imbalance: More Than a Digestive Issue 💡
It’s not just your gut—imbalanced bile acids can drive chronic liver disease, disrupt your microbiome, and leave you feeling drained. Understanding the hidden culprit is the first step toward reclaiming your energy and health.

Gluten-free doesn’t automatically protect your gut.🌱Most gluten-free products are low in fermentable fiber, high in refi...
19/01/2026

Gluten-free doesn’t automatically protect your gut.🌱
Most gluten-free products are low in fermentable fiber, high in refined starches, and packed with emulsifiers that disrupt the gut lining.
Result? Less microbial diversity, more inflammation, poorer digestion.
For most people, gluten isn’t the issue, processing is.

Let’s pressure-test your gut knowledge.🔍Your microbiome takes hits from multiple medications, but one category consisten...
12/01/2026

Let’s pressure-test your gut knowledge.🔍

Your microbiome takes hits from multiple medications, but one category consistently drives the deepest imbalance.

A. Antibiotics
B. Painkillers
C. Acid-reducing meds

Drop your answer in the comments.💬

Cheers to a healthy, happy, and strong 2026!May this year bring wellness, balance, and moments that nourish both body an...
31/12/2025

Cheers to a healthy, happy, and strong 2026!
May this year bring wellness, balance, and moments that nourish both body and soul.✨

Wishing you a Christmas wrapped in warmth, filled with joy, and surrounded by the love of family and friends. 🎄❤
24/12/2025

Wishing you a Christmas wrapped in warmth, filled with joy, and surrounded by the love of family and friends. 🎄❤

🧠 Test Your Knowledge!True or False: Taking NSAIDs on an empty stomach ups your ulcer risk.💬 Drop your answer below!    ...
22/12/2025

🧠 Test Your Knowledge!
True or False: Taking NSAIDs on an empty stomach ups your ulcer risk.

💬 Drop your answer below!

Your stomach deserves protection, know when to act!🌱🔍When to Protect Your Stomach:Long-term NSAIDs – Painkillers like ib...
12/12/2025

Your stomach deserves protection, know when to act!🌱🔍

When to Protect Your Stomach:

Long-term NSAIDs – Painkillers like ibuprofen can irritate your stomach.

History of ulcers or gastritis – Prevent recurrence and complications.

Severe heartburn/GERD – Protect your esophagus and stomach lining.

High-risk medications – Steroids, anticoagulants, or chemo drugs.

Elderly or stressed patients – Higher vulnerability to stomach injury.

✅ Tip: Not everyone needs protection, consult your doctor if you have risk factors.
💡Talk to your gastroenterologist to see if you need stomach protection today!



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Let’s call it out: Gut cleanses don’t detox anything.🌱Your body already has an enterprise-level system—liver, colon, enz...
05/12/2025

Let’s call it out: Gut cleanses don’t detox anything.🌱
Your body already has an enterprise-level system—liver, colon, enzymes, all working on autopilot.
Cleanses just interrupt operations.

With every heartbeat, we honor our nation's legacy and future 🇦🇪
01/12/2025

With every heartbeat, we honor our nation's legacy and future 🇦🇪

لنزرع الأمل على تراب الوطن 🇱🇧مع كل يوم استقلال، نحتفل بالقوة، بالحب، و بمستقبل أفضل.
21/11/2025

لنزرع الأمل على تراب الوطن 🇱🇧
مع كل يوم استقلال، نحتفل بالقوة، بالحب، و بمستقبل أفضل.

Address

Al Jaddaf, Clemenceau Medical Center/DHCC
Dubai

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+971585819816

Website

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