Dr. Ali Choukair

Dr. Ali Choukair Dr. Ali M Choukair is a specialist gastroenterologist from Lebanon.

Dr. Choukair's scope of work encompasses simple digestive diseases, motility disorders, stomach related disorders, liver diseases and colon disorders.

Bloating that won’t go away… frequent gas… constipation or diarrhea that keeps coming back… Feeling tired, foggy, or not...
16/03/2026

Bloating that won’t go away… frequent gas… constipation or diarrhea that keeps coming back… Feeling tired, foggy, or noticing unusual nutrient deficiencies? These could all be signs of Small Intestinal Bacterial Overgrowth (SIBO), a condition that’s often missed. Many people suffer for months thinking it’s ‘just stress’ or ‘a sensitive stomach,’ but recognizing the symptoms early can make a huge difference in your digestion and overall health

Your gut lining is your body’s first line of defense. Nourish it with foods that help repair and protect it. 🥣* Bone bro...
06/03/2026

Your gut lining is your body’s first line of defense. Nourish it with foods that help repair and protect it. 🥣
* Bone broth – rich in collagen & amino acids
* Fermented foods – support healthy gut bacteria
* Fiber-rich plants – feed your microbiome
A healthy gut = better digestion, immunity, and overall wellness. 🌿

🧠 Did you know?Your stomach grows a new lining every 3–4 days.Why?Gastric juice has a pH of 1.5–3.5—acidic enough to dis...
03/03/2026

🧠 Did you know?
Your stomach grows a new lining every 3–4 days.

Why?
Gastric juice has a pH of 1.5–3.5—acidic enough to dissolve metal! Without this rapid turnover, your stomach would literally digest itself.

🔥 Dealing with chronic heartburn? It’s a sign your mucosal barrier is under stress. Don’t ignore the burn.

A blessed month to reset the soul and nourish the spirit Ramadan Mubarak.🌙
18/02/2026

A blessed month to reset the soul and nourish the spirit
Ramadan Mubarak.🌙

The Firmicutes vs. Bacteroidetes ratio ,  why it matters more than calories.Let’s be clear: weight, metabolism, and infl...
06/02/2026

The Firmicutes vs. Bacteroidetes ratio , why it matters more than calories.

Let’s be clear: weight, metabolism, and inflammation are not just a calorie-counting problem. They’re a microbiome management issue.

A higher Firmicutes-to-Bacteroidetes ratio is consistently linked to increased energy extraction, fat storage, insulin resistance, and low-grade inflammation. Translation? Two people can eat the same calories and get very different metabolic outcomes.

If your gut bacteria are optimized, calories behave differently. Full stop.

This is why sustainable weight loss, metabolic health, and appetite regulation start in the gut — not with extreme restriction.

Fix the ratio. The rest follows.

Bile Acid Imbalance: More Than a Digestive Issue 💡It’s not just your gut—imbalanced bile acids can drive chronic liver d...
30/01/2026

Bile Acid Imbalance: More Than a Digestive Issue 💡
It’s not just your gut—imbalanced bile acids can drive chronic liver disease, disrupt your microbiome, and leave you feeling drained. Understanding the hidden culprit is the first step toward reclaiming your energy and health.

Gluten-free doesn’t automatically protect your gut.🌱Most gluten-free products are low in fermentable fiber, high in refi...
19/01/2026

Gluten-free doesn’t automatically protect your gut.🌱
Most gluten-free products are low in fermentable fiber, high in refined starches, and packed with emulsifiers that disrupt the gut lining.
Result? Less microbial diversity, more inflammation, poorer digestion.
For most people, gluten isn’t the issue, processing is.

Let’s pressure-test your gut knowledge.🔍Your microbiome takes hits from multiple medications, but one category consisten...
12/01/2026

Let’s pressure-test your gut knowledge.🔍

Your microbiome takes hits from multiple medications, but one category consistently drives the deepest imbalance.

A. Antibiotics
B. Painkillers
C. Acid-reducing meds

Drop your answer in the comments.💬

Cheers to a healthy, happy, and strong 2026!May this year bring wellness, balance, and moments that nourish both body an...
31/12/2025

Cheers to a healthy, happy, and strong 2026!
May this year bring wellness, balance, and moments that nourish both body and soul.✨

Wishing you a Christmas wrapped in warmth, filled with joy, and surrounded by the love of family and friends. 🎄❤
24/12/2025

Wishing you a Christmas wrapped in warmth, filled with joy, and surrounded by the love of family and friends. 🎄❤

🧠 Test Your Knowledge!True or False: Taking NSAIDs on an empty stomach ups your ulcer risk.💬 Drop your answer below!    ...
22/12/2025

🧠 Test Your Knowledge!
True or False: Taking NSAIDs on an empty stomach ups your ulcer risk.

💬 Drop your answer below!

Your stomach deserves protection, know when to act!🌱🔍When to Protect Your Stomach:Long-term NSAIDs – Painkillers like ib...
12/12/2025

Your stomach deserves protection, know when to act!🌱🔍

When to Protect Your Stomach:

Long-term NSAIDs – Painkillers like ibuprofen can irritate your stomach.

History of ulcers or gastritis – Prevent recurrence and complications.

Severe heartburn/GERD – Protect your esophagus and stomach lining.

High-risk medications – Steroids, anticoagulants, or chemo drugs.

Elderly or stressed patients – Higher vulnerability to stomach injury.

✅ Tip: Not everyone needs protection, consult your doctor if you have risk factors.
💡Talk to your gastroenterologist to see if you need stomach protection today!



#

Address

Al Jaddaf, Clemenceau Medical Center/DHCC
Dubai

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+971585819816

Website

Alerts

Be the first to know and let us send you an email when Dr. Ali Choukair posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Ali Choukair:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category