Dr. Ali Choukair

Dr. Ali Choukair Dr. Ali M Choukair is a specialist gastroenterologist from Lebanon.

Dr. Choukair's scope of work encompasses simple digestive diseases, motility disorders, stomach related disorders, liver diseases and colon disorders.

Easter is a beautiful time to celebrate new beginnings. šŸŒøAs we gather around the table today, letā€™s focus on nourishing ...
05/04/2026

Easter is a beautiful time to celebrate new beginnings. šŸŒø
As we gather around the table today, letā€™s focus on nourishing our bodies with intention.

A small tip for the holiday: Start your meal with a bitter green salad or a glass of water to prep your digestive system for the festivities ahead.šŸŒ±

Happy Easter!

Some "breaks" are harder to digest than others. šŸ«šŸ•µļøā€ā™€ļøIf your microbiome is currently acting like itā€™s trying to process...
05/04/2026

Some "breaks" are harder to digest than others. šŸ«šŸ•µļøā€ā™€ļø

If your microbiome is currently acting like itā€™s trying to process a 12-ton shipment of evidence, give me a call. I treat everything from standard bloating to "suspiciously high cocoa intake."

Stay safe out there. And maybe eat a salad.

Did you know your gut is home to tons of bacteria? šŸ¦  But just how many?A) 50ā€“100B) 150ā€“300C) 500ā€“1,000D) 1,000+Comment w...
29/03/2026

Did you know your gut is home to tons of bacteria? šŸ¦  But just how many?
A) 50ā€“100
B) 150ā€“300
C) 500ā€“1,000
D) 1,000+
Comment with your guess below and see if youā€™re right! šŸ‘‡
Hint: Itā€™s more than you'd expect!

Her love is fierce, her heart unshakable, and her strength endless. Happy Motherā€™s Day to the woman who moves mountains ...
21/03/2026

Her love is fierce, her heart unshakable, and her strength endless. Happy Motherā€™s Day to the woman who moves mountains every day.šŸ¤

May your Eid be as calm as a prayer and as comforting as home. Wishing peace to all hearts, near and far. Eid MubarakšŸ¤
19/03/2026

May your Eid be as calm as a prayer and as comforting as home. Wishing peace to all hearts, near and far. Eid MubarakšŸ¤

Bloating that wonā€™t go awayā€¦ frequent gasā€¦ constipation or diarrhea that keeps coming backā€¦ Feeling tired, foggy, or not...
16/03/2026

Bloating that wonā€™t go awayā€¦ frequent gasā€¦ constipation or diarrhea that keeps coming backā€¦ Feeling tired, foggy, or noticing unusual nutrient deficiencies? These could all be signs of Small Intestinal Bacterial Overgrowth (SIBO), a condition thatā€™s often missed. Many people suffer for months thinking itā€™s ā€˜just stressā€™ or ā€˜a sensitive stomach,ā€™ but recognizing the symptoms early can make a huge difference in your digestion and overall health

Your gut lining is your bodyā€™s first line of defense. Nourish it with foods that help repair and protect it. šŸ„£* Bone bro...
06/03/2026

Your gut lining is your bodyā€™s first line of defense. Nourish it with foods that help repair and protect it. šŸ„£
* Bone broth ā€“ rich in collagen & amino acids
* Fermented foods ā€“ support healthy gut bacteria
* Fiber-rich plants ā€“ feed your microbiome
A healthy gut = better digestion, immunity, and overall wellness. šŸŒæ

šŸ§  Did you know?Your stomach grows a new lining every 3ā€“4 days.Why?Gastric juice has a pH of 1.5ā€“3.5ā€”acidic enough to dis...
03/03/2026

šŸ§  Did you know?
Your stomach grows a new lining every 3ā€“4 days.

Why?
Gastric juice has a pH of 1.5ā€“3.5ā€”acidic enough to dissolve metal! Without this rapid turnover, your stomach would literally digest itself.

šŸ”„ Dealing with chronic heartburn? Itā€™s a sign your mucosal barrier is under stress. Donā€™t ignore the burn.

A blessed month to reset the soul and nourish the spirit Ramadan Mubarak.šŸŒ™
18/02/2026

A blessed month to reset the soul and nourish the spirit
Ramadan Mubarak.šŸŒ™

The Firmicutes vs. Bacteroidetes ratio , why it matters more than calories.Letā€™s be clear: weight, metabolism, and infl...
06/02/2026

The Firmicutes vs. Bacteroidetes ratio , why it matters more than calories.

Letā€™s be clear: weight, metabolism, and inflammation are not just a calorie-counting problem. Theyā€™re a microbiome management issue.

A higher Firmicutes-to-Bacteroidetes ratio is consistently linked to increased energy extraction, fat storage, insulin resistance, and low-grade inflammation. Translation? Two people can eat the same calories and get very different metabolic outcomes.

If your gut bacteria are optimized, calories behave differently. Full stop.

This is why sustainable weight loss, metabolic health, and appetite regulation start in the gut ā€” not with extreme restriction.

Fix the ratio. The rest follows.

Bile Acid Imbalance: More Than a Digestive Issue šŸ’”Itā€™s not just your gutā€”imbalanced bile acids can drive chronic liver d...
30/01/2026

Bile Acid Imbalance: More Than a Digestive Issue šŸ’”
Itā€™s not just your gutā€”imbalanced bile acids can drive chronic liver disease, disrupt your microbiome, and leave you feeling drained. Understanding the hidden culprit is the first step toward reclaiming your energy and health.

Gluten-free doesnā€™t automatically protect your gut.šŸŒ±Most gluten-free products are low in fermentable fiber, high in refi...
19/01/2026

Gluten-free doesnā€™t automatically protect your gut.šŸŒ±
Most gluten-free products are low in fermentable fiber, high in refined starches, and packed with emulsifiers that disrupt the gut lining.
Result? Less microbial diversity, more inflammation, poorer digestion.
For most people, gluten isnā€™t the issue, processing is.

Address

Al Jaddaf, Clemenceau Medical Center/DHCC
Dubai

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+971585819816

Website

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