Honl Healing

Honl Healing Cognitive Behavioral Therapist CBT | Transpersonal Coach | Clinical Hypnotherapist helping individuals to live a peaceful and harmonious life.

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25/12/2025

Celebrating our 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

25/12/2025

Day 7 of 100 Days of Inner Healing: Healing does require time which translates to patience in living and navigating your life.

Affirmation: "I give myself permission to move slowly and gently, and I'm grateful for the patience extended over time in my life".





24/12/2025

Day 6 of 100 Days of Inner Healing: Life is not about working hard but rather the gentle strength within you, making life flow easily.

Affirmation: "I honor my innate power, and I'm grateful for all parts of me working together to make my life easy".





22/12/2025

Day 4 of 100 Days of Inner Healing: Your physical body adapted through trauma so that you could survive but you no longer need to live on survival mode.

Affirmation: "I treat my body with respect and care; I'm grateful for my body supporting me throughout those experiences".





21/12/2025

Day 3 of 100 Days of Inner Healing: Peace is your birthright, you don't have to work hard to earn it.

Affirmation: "I allow peace into my life without conditions, and I'm grateful for the little moments of peace which I did not have to earn.





20/12/2025

A gentle reminder to acknowledge every moment then let it go, for nothing truly lasts forever (neither joy nor sadness).

20/12/2025

Day 2 of 100 Days of Inner Healing: Your breath has been loyal to you longer than ever.

Affirmation: "My breath supports me moment by moment, and I'm grateful for the breath that stays with me even when I forget myself".





19/12/2025

Day 1 of 100 Days of Inner Healing: You do not have to feel ready to begin. Showing up is enough.

Affirmation: "I honor myself for showing up and I'm grateful for being here even when being here may feel heavy".





18/12/2025

I look forward to guiding you on this transformative journey of Inner Healing where you will finally start to live life with ease.








17/12/2025

Hello dear one, I have a gift for you- an invitation to go on a journey of 100 Days of Inner Healing.








23/10/2025

A gentle reminder that joy just like sadness is fleeting. Therefore, let go of the pain of the past and the worry about the future, but instead be grounded in the present- THE NOW!

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Dubai

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