KIJU

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Spiritual Mindset Teacher
Founder of the yoga school KIJU

Your resource for mindful thinking, speaking, moving, nourishing & living mindfully.

“Apply now for the yoga teacher training 2025"

www.kiju.yoga

12/02/2026

If yoga does not move your life, it remains a exercise.

The path of yoga is a path of transformation. It touches the way you think, the way you speak, the way you choose, the way you relate. It shapes your environment because it shapes you.

Many people believe yoga begins and ends on the mat. Historically, the physical postures were integrated into the wider yogic system over time. The deeper aim has always been self-realization. The willingness to look within and to ask with honesty:

Who am I?
Why am I here?
What is my responsibility in this life?

When you begin to know yourself, your intentions become clear. Your thoughts, words and actions follow this clarity. Life responds differently when you have more inner orientation.

This is why we are introducing Vasia with such gratitude. She completed her training with us in 2025 and she is someone who lives her practice. She reflects, she questions herself, she grows. Her life has changed through yoga, and this change is visible. This is what it means to practice and teach yoga.

From 3/3 Vasia will guide weekly Kundalini Yoga classes in our Online School.

Our Membership registration is open now.

Inside you will find weekly Kundalini Yoga classes, meditation, mantra chanting, breathwork journeys, and group family constellations. A space for sincere inner work and shared development.

Yoga is a decision that reshapes your life.

We are proud to welcome Vasia into this next chapter of KIJU YOGA and we look forward to walking this path together.

11/02/2026

Imagine: you wake up to the sound of palm leaves moving in the warm morning air, sunlight falling through coconut trees, the ocean only a few steps away. You step outside into tropical gardens, meet the other women, and begin the day in connection, curious and light in spirit.

Imagine starting the morning under the stars with a Kundalini Yoga Sadhana, chanting, breathing and moving together with shared intentions. Sitting down for brunch in open living spaces overlooking large pools, surrounded by nature.

Imagine, during the day entering and exploring the depth of systemic family constellations, creative rituals, cacao ceremonies and honest sharing circles, held with love, warmth and a touch of humor.

Imagine space for silence, for laughter, for integration, for swimming, some monsoon nature showers, and for simply being in community with women who value personal and spiritual growth, alternative healing and self exploration.

Our retreat home in Koh Phangan is a private tropical sanctuary with three beautifully designed villa spaces nestled in a lush coconut grove, only steps from the beach. Across the property you will find spacious open-plan living areas, Western-style kitchens, shaded lounges, multiple king-size bedrooms with en-suite bathrooms, large salt or freshwater pools, open-air showers, high-speed fiber internet, daily housekeeping and private yoga shala spaces. The villas combine natural materials, cedar wood roofs and modern comfort, creating an atmosphere that feels both grounded and expansive.

If you feel that this circle and experience resonates with you, you can apply for your place through our homepage.

Crystal Island Retreat
Koh Phangan, Thailand
9 September – 16 September 2026

08/02/2026

If today were the last day of your life, how would you live it?
Would the moments that touched your heart receive your attention, or something else?

03/02/2026

Ramadan 4-week Edition 🌙

We start with a New Moon Kundalini Yoga class at the beach on 17.02. 7 PM , which is complimentary and open to everyone. Every soul that is searching for a deeper connection with themselves.

Followed by weekly Sunday Kundalini Yoga classes
22/02
01/03
08/03
15/03

Week 1 - Essence of the Self
Returning to your inner core. Clearing mental and emotional karma, and reconnecting with your authentic frequency. This class lays the foundation for the entire series and will connect you with your soul.

Week 2 - Heart Connection & Gratitude
Opening the Heart Chakra, cultivating compassion, and activating gratitude as a living practice. Strengthening your capacity to give and receive, while softening protective layers around the heart.

Week 3 - Spirit & the Power of Prayer
Deepening your relationship with Spirit through mantra chanting and meditative prayer. Experiencing surrender, trust, and the subtle strength that arises when you align with a higher intelligence and greater Source.

Week 4 - Miracles & Faith
A strengthening Kundalini Yoga practice to activate intuition and deepen trust in life. This closing class supports you in opening to miracles, stabilizing inner guidance, and stepping with clarity into the new cycle that begins after Ramadan.

Every Sunday at 1 PM

01/02/2026

The power of community lives in the moments where we realize that our experiences are shared, that our feelings connect us, and that growth unfolds when we allow ourselves to be seen and to see one another, walking this human journey together.

29/01/2026

Why a retreat with us is the perfect preparation for a teacher training with us.

We believe that no certificate in the world can give someone gifts or abilities, and we also believe that the absence of a certificate does not say anything about what a person can or cannot hold.

We believe that each of us carries certain gifts, and a teacher training with us allows you to recognize them, to meet your soul on a deeper level, and to experience your own multidimensional being.

A retreat with us is not a conventional yoga retreat focused on time off and classes. It is a deep group experience and a profound exploration of your own unique consciousness, your blind spots, your strengths, supporting you in sensing whether a deeper journey with us feels aligned, while getting to know the way we work, our teachers, and our lead teacher trainer Kristina before committing to a longer path with us.

Our retreats are preparatory stages for a training, held in a lighter and more accessible framework, over a shorter period of time, created exclusively for women only to experience the power of sisterhood.

Koh-Phangan is an island of transformation, carrying a depth that calls those spiritual aspirants who feel connected to this mystery of life in their hearts.

Our Early Bird Offering ends this weekend.
All retreat information is available on our website 🔗

28/01/2026

Your gifts are rarely the things you had to force yourself to learn.

They are the ways you naturally listen, see, sense, hold, speak, guide, soften, clarify, create or bring order where others feel lost. It’s the way how you truly are.

Often they feel ordinary to you, so familiar that you overlook their value, while they have the ability, to change the lives of others and inspire them.

Do you allow yourself to fully own your gifts, to stand for them, to honor them and to be proud of what you bring into this world?

27/01/2026

Why is prayer so powerful?

One path in yoga, Ishvara Pranidhana, means to surrender to something bigger. In Kundalini Yoga we tune in before every practice with the Adi Mantra, which reminds us to bow, to something greater than ourselves.

But what does that mean?

How can you, through this, experience your true self?

You can only experience your true self when your false self, your ego, dissolves. What belongs to this? All your identifications, which you have gathered through the information you have collected over the course of this life and your previous ones.

When you are in a devotional prayer, you are selfless. When you do not ask the Creator for what you want, but surrender, allowing the Creator to flow through you as the source, using you as an instrument. Through this merging alone and through this process, your worries are taken from you and your identification with the false self can dissolve.

You become one with the source and have the possibility to experience the source itself.

Kundalini Yoga for Prosperity
Every Thursday 11:15 AM

Kundalini Yoga for Purification
Every Sunday 1 PM

with Kristina

26/01/2026

With which intention do you move through this day,
and with which attitude do you meet your life?

Join our next Online Kundalini Yoga Class this
Thursday, 9 AM GST.

Sign up through our website 🔗

14/01/2026

A common misconception exists that Kundalini Yoga or the awakening of Kundalini energy might be dangerous. In truth, Kundalini is not something foreign or separate. It is the vital life force that flows through every being and connects the physical and the subtle, the human and the divine.

Every single form of yoga, every yoga style, any meditation & prayer, every breathwork experiences, or inner practice naturally works with this divine energy. „Kundalini Yoga“ differs in that its sequences & practice itself are consciously designed to guide and refine this life force through movement, sound, and concentration.

A so-called “Kundalini awakening” cannot be forced or artificially induced through a safe and balanced practice such as the one taught at KIJU YOGA. This energy is always present: in every cell, in every atom, in every movement of the universe. It is the same vibration that sustains life and consciousness and remains beyond birth and death.

If you experienced your kundalini, you know, who you truly are.

13/01/2026

Did you ever saw yourself, through the eyes, of someone else?

11/01/2026

CRYSTAL ISLAND RETREAT

Rebirth of the Soul
KOH PHANGAN – THAILAND

09.09.2026 – 16.09.2026

A 7-night retreat experience rooted in spiritual practice, inner transformation, and shared life in community and a circle of women, held on one of Southeast Asia’s most powerful and unique islands, that has carried seekers, healers, and mystics for generations.

Koh Phangan is known as an island of transformation. Many experience change simply by arriving here. According to long-standing local narratives, the island is said to lie on a natural crystalline structure within the earth. This structure is described as a living energetic field that can be activated, charged, and interacted with ritual and through conscious work with the land.

THE 3 MAIN PRACTICE
of our retreat

• Kundalini Yoga Sadhanas
• Family Constellation Work
• Ceremonies, Chanting & Shared Practice

This retreat is for the woman who feels drawn to spiritual practice and inner exploration, whether she is stepping into this path for the first time or has been practicing for years.

It is for women who value practicing together in community, who are willing to arrive with an undefended heart, and who are open to being seen, supported, and reflected within a group.

The Crystal Island Retreat offers a safe and clearly held container, with structure and guidance throughout the week. Within this structure, there is space for curiosity, self-reflection, joy, grief, laughter, dance, deep conversations, and shared moments that often become unforgettable.

This is a retreat for inner transformation, self-realization and a soul rebirth.

The Crystal Island Retreat takes place within a exclusive and sacred retreat compound within its own grounds on Koh Phangan, consisting of 3 private villas with several private and shared rooms and private bungalows, 3 main pools and a private yoga shala, surrounded by tropical nature and located next to the sea and a lovely and experienced team, that takes care of the participants.

Today we are opening the application for our highlighted event in 2026 and are looking forward, to dive into this journey with you.

🔗 All informations & applications through our website.

Address

Dubai

Website

http://www.kiju.yoga/

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