12/04/2023
Individuals find Reiki to be a beneficial addition to their mental health care regimen. The relaxation and stress reduction effects of Reiki can help calm the mind, release tension, and promote a sense of well-being. This can potentially alleviate symptoms of stress, anxiety, and depression.
Reiki works with the body's energy system to restore balance and harmony, which may help to address energetic imbalances that could contribute to mental health issues. Some individuals may find that the spiritual and emotional aspects of Reiki provide comfort and support, promoting a sense of inner peace and emotional healing.