Heal With Geetika

Heal With Geetika Healing the World, One Soul at a Time. Reiki is a Japanese healing technique that helps awaken universal life energy for your mind, body and soul.

I (Geetika) come from a family that has been practicing Reiki for about a century, which has been passed down generations. I am a Licensed and Certified Reiki Master and Wellness Couch.

Individuals find Reiki to be a beneficial addition to their mental health care regimen. The relaxation and stress reduct...
12/04/2023

Individuals find Reiki to be a beneficial addition to their mental health care regimen. The relaxation and stress reduction effects of Reiki can help calm the mind, release tension, and promote a sense of well-being. This can potentially alleviate symptoms of stress, anxiety, and depression.

Reiki works with the body's energy system to restore balance and harmony, which may help to address energetic imbalances that could contribute to mental health issues. Some individuals may find that the spiritual and emotional aspects of Reiki provide comfort and support, promoting a sense of inner peace and emotional healing.



Reiki is a form of alternative therapy that aims to release negative energy and promote overall wellness. It works by fa...
11/04/2023

Reiki is a form of alternative therapy that aims to release negative energy and promote overall wellness. It works by facilitating relaxation, balancing energy, promoting emotional healing, strengthening the body's natural healing ability, and enhancing overall well-being.

How does Reiki help in promoting feelings of gratitude and contentment? By creating a state of relaxation, balancing the...
10/04/2023

How does Reiki help in promoting feelings of gratitude and contentment?

By creating a state of relaxation, balancing the energy system, releasing emotional blockages, fostering mindfulness and introspection, and promoting self-care, Reiki supports individuals in cultivating a positive mindset, self-awareness, and a deeper appreciation for life, which can contribute to feelings of gratitude and contentment.

As a firm believer in the power of positive thinking, I trust that everything will work out for my highest good. Embraci...
09/04/2023

As a firm believer in the power of positive thinking, I trust that everything will work out for my highest good.
Embracing this affirmation allows me to approach challenges with a positive mindset, knowing that every experience, whether it's a success or a setback, contributes to my growth and development.
I remain confident that the universe has my back, and I am open to the opportunities that come my way.






This affirmation is a reminder to yourself that you are worthy of all the abundance, joy, love, success, and happiness t...
05/04/2023

This affirmation is a reminder to yourself that you are worthy of all the abundance, joy, love, success, and happiness that life has to offer, and that you have the power to attract and manifest these things into your life.

By repeating this affirmation regularly, you are affirming your own inherent worthiness and opening yourself up to the infinite possibilities that exist in the world. It helps to shift your mindset from one of lack and limitation to one of abundance and possibility, and to create a positive and empowering self-image.

This affirmation can be particularly helpful if you struggle with feelings of self-doubt or low self-esteem, as it reminds you that you are worthy and deserving of good things, simply by virtue of being alive. By believing in yourself and your own worthiness, you can begin to create the life that you truly desire, filled with joy, love, and abundance.

As we navigate our lives, it's important to stay grounded in positive thinking and affirmations. Today, I'm reminding my...
04/04/2023

As we navigate our lives, it's important to stay grounded in positive thinking and affirmations.

Today, I'm reminding myself that I am surrounded by love, abundance, and prosperity. By staying open to the good things that come my way and having gratitude in my heart, I know that I can achieve great things.

What affirmations do you use to stay motivated and focused on your goals?
Share in the comments below!

Embracing positivity can have a significant impact on your life and overall well-being. By focusing on the positive aspe...
03/04/2023

Embracing positivity can have a significant impact on your life and overall well-being. By focusing on the positive aspects of your life, you'll be more likely to attract more positivity into your life, which can lead to increased happiness, motivation, and success.

When you find yourself facing challenges or negative situations, try to reframe them in a positive light. Focus on what you can learn from the experience or how you can grow from it. Surround yourself with positive people and make a conscious effort to practice gratitude every day.

Remember, positivity is not about ignoring the negative aspects of life, but rather about choosing to approach them with a positive mindset. By doing so, you'll be able to live a happier, more fulfilling life.

Did you know that inner peace is not just about being calm and relaxed, but also about having a sense of clarity and pur...
02/04/2023

Did you know that inner peace is not just about being calm and relaxed, but also about having a sense of clarity and purpose in life?
When you have inner peace, you are able to focus on what truly matters to you, and let go of distractions and negative emotions that can hold you back.
How can you cultivate a greater sense of clarity and purpose in your life, and work towards achieving a deeper sense of inner peace?




Affirmation time! I repeat to myself every day: "I am confident in my abilities and trust in my decisions." Confidence c...
01/04/2023

Affirmation time!
I repeat to myself every day: "I am confident in my abilities and trust in my decisions."
Confidence comes from believing in yourself and your skills, and it's something we all need to cultivate to achieve our goals.
To trust in our decisions is equally important - we should be proud of our choices and not second-guess ourselves all the time.
By repeating this affirmation, I remind myself that I have what it takes to succeed, and that's a powerful feeling.
What's your go-to affirmation for building confidence?

"I am capable of achieving my goals and dreams" is a powerful statement of self-belief and confidence. It's a reminder t...
31/03/2023

"I am capable of achieving my goals and dreams" is a powerful statement of self-belief and confidence. It's a reminder that you have the ability and potential to accomplish anything you set your mind to.

By repeating this affirmation regularly, you can cultivate a positive mindset and overcome any doubts or obstacles that may stand in your way. This affirmation can help you focus on your strengths and talents, and remind you that you are capable of achieving success in all areas of your life.
So if you're feeling discouraged or overwhelmed, remember this affirmation and trust in your abilities. With hard work, dedication, and a positive attitude, you can make your dreams a reality and achieve the success you desire.


As a Reiki healer and wellness coach, I strongly believe in the power of positive self-talk to enhance resilience and ov...
29/03/2023

As a Reiki healer and wellness coach, I strongly believe in the power of positive self-talk to enhance resilience and overcome obstacles.
This simple yet powerful statement serves as a reminder that we all possess an inner strength that can help us navigate difficult times.
By repeating this affirmation regularly, we can train our minds to focus on our abilities rather than our limitations, and approach every challenge with confidence and determination.

As we navigate our personal and professional lives, it's essential to remind ourselves that we are worthy of love and ha...
28/03/2023

As we navigate our personal and professional lives, it's essential to remind ourselves that we are worthy of love and happiness. This affirmation serves as a reminder that we are deserving of joy and fulfillment, both within ourselves and in our relationships with others. By recognizing our inherent worth, we can cultivate a deeper sense of self-love and confidence, which can lead to greater success and happiness in all areas of life. So let's embrace this affirmation and believe in our own worthiness of love and happiness!

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