Dr Rohini Patil UAE

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Dr Rohini Patil UAE

Redefining Lifestyle 🦋
Official (UAE) account of Dr Rohini Patil .rohini.somnath.patil

15/10/2025

Dubai — ready to upgrade your meals? 🍽️
Here are some doctor-approved food swaps that keep you fit, glowing, and energized — without giving up your favorite Dubai foods.

14/10/2025

In a city that thrives on ambition, late-night hustles and early-morning meetings have almost become a badge of honor.
But here’s the truth few talk about — sleeping less than 7–8 hours consistently can silently harm your heart, hormones, and metabolism.

Dubai’s pace can be addictive — the lights, the goals, the growth.
But your body isn’t a machine. It needs restoration, not just stimulation.

💤 6 hours of sleep may get you through the day,
but 8 hours gives you a longer, healthier life.

Your dreams deserve energy — not exhaustion.
So tonight, switch off a little earlier. Let your body recharge as much as your phone does.

—
🪷 Doctor-Led Wellness for Dubai Life

13/10/2025

Dubai — have you tried adding chia seeds to your diet yet?
These tiny black seeds are nature’s most powerful superfood — rich in fiber, omega-3s, and plant protein.
They help you stay full longer, balance your hormones, and naturally reduce sugar cravings.

Think of them as your body’s natural Ozempic —
they regulate blood sugar, reduce inflammation, and support gut healing.

Try this simple morning ritual:
1 spoon chia seeds + warm water + lemon — before breakfast 🌞
Do this for 15 days and see the difference in your energy, digestion, and cravings.

Dubai, it’s time to make your breakfast smarter, not smaller.
Because your lifestyle is your medicine. 🪷

12/10/2025

Why is wellness the new luxury in Dubai?
Because in a city that never slows down, peace has become the ultimate privilege.
Here, success shines everywhere — but true luxury is balance.
Wellness is no longer a weekend escape — it’s the new status symbol.

The most powerful people aren’t chasing trends — they’re protecting their hormones, sleep, and sanity.
✨ Real wealth is a calm mind, a strong body, and steady energy.
✨ The glow comes from restoration, not exhaustion.

Doctor-led wellness for Dubai professionals who know —
your lifestyle is your medicine. 🪷

11/10/2025

These 3 foods are hormonal villains in disguise.
They mess with insulin, trigger cravings, and worsen both PCOD and PCOS.
If you’re serious about fixing your cycle, this is where you begin.
Don’t scroll past—this one’s important.

10/10/2025

Still taking mounjaro or ozempic for weight loss? Watch this before you do.

27/09/2025

Dubai, it’s time to experience premium wellness – in person!

For just two days – 13th to 15th October, I’ll be available at Business Bay, Dubai for 1:1 elite health consultations. ✨

This is not just another consultation – it’s your gateway to:
✔️ A tailor-made lifestyle plan
✔️ Exclusive, science-based nutrition guidance
✔️ Clarity and balance in your health journey

⏰ Timings: 2 PM – 6 PM only
📍 Business Bay

⚡ Only a handful of slots available. DM now to secure your private consultation.

07/08/2025

Your body isn’t broken. You just haven’t been heard.
⁣
At our Dubai clinic, we go beyond calorie counts and “clean eating.”
⁣
Our expert Nutritionists use a medical, DNA-backed approach to decode your symptoms — from bloating, fatigue and PCOS to hormonal weight gain.⁣
⁣
🔬 No generic diets
🧬 100% personalized plans based on your lifestyle, blood work & genetics
📍 Dubai | Online Consults Available
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👉 Ready to stop guessing and start healing?
⁣
📲 DM “Yes” to book your 1:1 consult today.
⁣

05/08/2025

The Vitamin D Paradox in Dubai 🧬☀️
90% of UAE residents are deficient in Vitamin D — despite year-round sunshine.
Why? Because we’re avoiding the sun, lathering on SPF, and spending most of our time indoors.
But Vitamin D isn’t just another vitamin — it’s linked to immunity, fertility, mood, metabolism, and bone health.
Here’s what it really takes to meet your daily needs 👇
Swipe through the science. Change your lifestyle. Start small.
Because deficiency in the land of sun is the real paradox.

25/07/2025

✨ From India to Dubai – We’re Here to Transform Lives! ✨

Struggling with stubborn weight gain, hormonal imbalances, or gut issues? You’re not alone — and you don’t have to figure it out alone either.

At Nutracy Lifestyle Dubai, we combine science-backed nutrition with personalized care to help you heal, reset, and thrive. 🌱
After transforming 25,000+ lives in India, we’re now in the UAE to help you build your healthiest self — from the root.

📍Clinic now open in Dubai
💬 DM “DUBAI” to book your 1:1 consult
❤️ Health that fits your lifestyle. Your culture. Your pace.

Address

Business Bay Dubai
Dubai
500001

Telephone

+971586552127

Website

http://drrohinipatiluae.com/

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