Light With Diya

Light With Diya Journey back to the source.

13/11/2025

99 problems?!?! A proper hamstring stretch surely isn't one of them anymore😁👍

[Light With Diya, Padahastasana, Forward Fold, Grounded, Hamstring stretch, Alignment, Spinal Extension, Breathwork, Dubai Yoga Teacher, Yoga Reels]

11/11/2025

Do comment and share which level suits you well👍

Ushtasana/ Camel Pose.. one with multiple benefits🤍✨️

[Light With Diya, Ushtasana, Camel Pose, Posture correction, Chest opening, Heart Chakra activation, Lung Capacity enhancement, Stress Relief, Dubai Yoga Teacher, Therapeutic Yoga]

07/11/2025

Real time update🤍✨️

[Light With Diya, sincere confession, Choices, Self care, Mysore practice, Ashtanga Primary Series, Sukham Sthiram Asanam, Shavasana, Meditation, Ultimate Goal, Revitalizing every single cell]

06/11/2025

1 min - Blood Flow Elevates
5 mins - Mood Improves
10 mins- Cortisol Reduces
15 mins- Blood Sugar Reduces
30 mins- Fat Burning Begins
45 mins- Overthinking Reduces
60 mins- Dopamine Increases

VS

10 seconds to come up with an excuse to cover LAZINESS..

CHOICE IS YOURS!!

[Light With Diya, Lifestyle, Mindful Mornings, Walking, Barefoot, Grounding, Vitamin D absorption, Choices, Self care]

31/10/2025

Desk yoga - Quick Fix for fatigue👍

Coz solutions can be as simple!!

Save this- Try today and feel the difference and share feedback in the comments🤍✨️

[Light With Diya, Desk Yoga, quick fix, fatigue, burn out, relaxation, instant results, eye exercise, shoulder and neck relief]

27/10/2025

Struggling to take an hour out from your routine for self care??
Here's a quick 10 minute Morning Energizing routine which should help you a long way🤍✨️

[Light With Diya, Morning Energizing Routine, Quick and effective, Beginners, Intermediate, Advance levels, Daily self care, Yoga Asanas, Dubai Yoga Teacher]

22/10/2025

Everything gets better with experience and so did "Light With Diya"
We are back and better😁
So excited to reconnect and share what's new!!

To our new followers and existing family, Welcome Back🤍🙏
Please do share something new about yourself in the comments to WIN a FREE trial session😍

[ Reintroduction, Back and Better, Light on weight, Light on stress, Light on distance, Light on pocket, inner Light, Hatha Yoga, Therapeutic Yoga, Prenatal Yoga, Children's Yoga classes, Private and Group, Corporate Wellness, Breathwork, Holistic Lifestyle]

20/10/2025

Happy Diwali 🤍🙏✨️

Address

Dubai

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 20:00

Telephone

+971505386371

Website

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