NewMe

24/11/2016

New website available!!!

www.newme.ae

Home

20/11/2016

Get FIT having FUN!
Learn a SPORT with NewMe

Cycling, Roller Skates, and Swimming Classes

For more info email us:
letstalk@newme.ae

22/07/2016

Emotional Intelligence is so critical to SUCCESS that it accounts for 58 percent of PERFORMANCE in all type of jobs.

Begin your journey of Self-Improvement, attending the workshop "Building Emotional Intelligence".

For more info follow the link:
https://www.facebook.com/events/613733612140984/

20/07/2016

- Your weekly exercise tips!

Who told you that you need a treadmill to do your cardio?

Exercising hard enough to raise your heartbeat will burn major calories, but not everyone loves to run. Luckily, there are many ways to hit your cardio goals that don't involve running!
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18/07/2016

- A time for reflection and inspiration.

Yes we live in a digital era, but doesn't mean we should live in a virtual world!

I would highly encourage you every day to choose 2 people you love and cherish. Pick up the phone and call them!

Having a meaningful conversation with the people you love will strengthen your bond and ground your reality.
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17/07/2016

- We love our clients, and we celebrate their achievements!

Novel Love

"The most rewarding investment is the one you do for YOU, your physical health and improvements.
Once you see the result you instantly get addicted! And personal trainer makes sure you achieve what you aim for!
Thanks David for the great work you contribute into my positive lifestyle changes!
I was fat and furious... now I'm fit and fearless :)"

Thank you Novel for believing! And CONGRATULATIONS, you're THE BEST!

To read more of our awesome client's testimonials please check our website
http://www.newme.ae/
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16/07/2016

We are communicating all the time! Verbal and Non-Verbal (body language).

16/07/2016

NewMe workshop - A Successful Journey.
Our head of coach David Sorreluz explaining us why we should train with more intensity.

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15/07/2016

- "When the student is READY, the master APPEARS"

Only those open to be taught by anyone, anything and any situation can indeed learn what is truth.

Where we are at any given time and what we are open to accepting or understanding?

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14/07/2016

You shouldn’t STARVE yourself

A Calorie Restriction Diet reduces:
Bone Density
Muscle Mass
Health and Performance

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12/07/2016

Like a freshly cracked diet soda, suspicions have been fizzing away for years that artificial sweeteners may not be the best way to slim down

12/07/2016

Inspiring True Story

Amna Al Haddad is an Emirati who always had a passion for health and fitness. She made history by being the first Emirati and GCC national to ever to participate in the Reebok Crossfit Games Asia Regionals.

"I am a project-based person, everything I do, I treat it as a project that has a beginning, a middle and an end. And it was no different for me to train for the Olympics.

The reason I perceive things as projects is because I like to come up with an idea, act toward it, assess the situation, re-asses, fix, achieve, implement and finally get an end-result. I never do anything for just doing it.

I do things with an intention, a goal into action, and finally, reach the best possible outcome within a certain period of time. And as such, in regards to training for the Olympics in the last 4 years, my goal was to qualify (...)

To really to think of it – I changed my life from an unhealthy depressed person to competing at an Olympic qualifier and helping my country reach the Olympics – is on its own a big achievement to realize within 4 years only."

Amna Al Haddad,
UAE Weightlifting National Team

Read the full article here,
http://999fitness.ae/reflection-my-4-years-journey-to-the-olympics/