Evolve Brain Training

Evolve Brain Training Evolve Brain Training, an award-winning neurofeedback training center helps promote peak mental, emo The difference has truly been night and day for me”.

~ OUR STORY ~

Awards & Recognition:
Evolve Brain Training has been awarded as one of the “Top 50 Healthcare Companies Award 2019” in recognition of its contribution to mental healthcare by the International Forum on Advancements in Healthcare Dubai & the winner of the MEA Markets 2020 UAE Business Awards for the “Neurofeedback Clinic of the Year 2020”. Our Company:
At Evolve Brain Training, we use non-invasive, science-based, and data-driven brain training techniques to help both children and adults reach peak performance and maximize their brain’s potential. We use the revolutionary neurofeedback therapy to address issues with memory, focus, stress, anxiety, migraines, sleep, and behavior disorders. We do so through personalized training plans that cater to our client’s individual needs. The Inception:
Dr. Upasana Gala is the founder and CEO of Evolve Brain Training. Having earned a doctorate in Neuroscience from the revered Baylor College of Medicine, she has spent over a decade trying to unravel the way neurochemical and neurophysiological changes in the brain affect the way we interact with the world. The passion and curiosity for the subject have led her to make ‘the Brain’ her full-time vocation. Her goal is to share her teachings, encourage others to tap into and expand their brain’s capabilities, and dispel any myths surrounding our most complex organ. Dr. Gala’s journey to discovering the importance of sound health began with a self-journey of tackling anxiety and related issues. Having always been mindful of physical health, Dr. Gala was perplexed when doctors were unable to diagnose a throbbing pain in her shoulders a few years ago. At last, upon a neurologist’s suggestion of a possible anxiety issue manifesting itself through physical pain, she took the help of neurofeedback training to work on achieving a healthy mind as well. Her realization, that wellness encompasses both physical and mental health, led her to founding Evolve Brain Training, with a goal to share that experience with you all as well. You can find Dr. Upasana’s testimonial here: https://www.facebook.com/1334198483386505/videos/1038058633262786

Excerpts from Dr. Upasana’s testimonial:
“My sleep was disturbed, I could not focus on my work, my relationships were suffering....it was stressful because I could feel the constant weight of these issues in my head. After the neurofeedback training, I finally could feel more calm and zen. My sleep has become drastically better, I am focussing better at work and, even the people around me are able to notice how different I seem now. Our Services:
At Evolve Brain Training,
- you will be trained using state-of-the-art & future-forward neurofeedback technology
- you will have access to personalized training programs that suit your specific needs
- your journey to a new YOU begins; onto achieving peak emotional, mental, and physical wellness! Our company & our team has been built on a strong foundation of expertise, passion, and science. We strive to provide you with the best assistance to overcome your challenges to becoming a sharper, calmer and happier you!

22/02/2026

After neurofeedback, your brain doesn't run on fight-or-flight anymore. It knows how to rest. How to slow down. How to feel safe 🧡

Ready to retrain your nervous system? Comment "BRAIN" to book your brain mapping session

[neurofeedback therapy, nervous system healing, brain training, mental health, stress relief, Dubai wellness, brain mapping, calm]

21/02/2026

Your brain during iftar is trying to recalibrate after fasting. Don't confuse it with temperature shocks, distracted eating, and ignoring fullness cues 🧠

Follow for more science-backed content 🧡

[Ramadan, iftar tips, mindful eating, neuroscience, brain health, healthy habits, Ramadan Kareem, Dubai wellness]

19/02/2026

Your brain already knows the answer 🚩

Red flags aren't opinions, they're your nervous system protecting you 🧡

Share this with someone who needs to see it!

[red flags, toxic relationships, dating advice, nervous system, gut feeling, relationship trauma, mental health, emotional safety]

Ramadan Kareem 🌙✨Wishing you a month of peace, reflection, and healing. May your mind find clarity, your heart find rest...
18/02/2026

Ramadan Kareem 🌙✨

Wishing you a month of peace, reflection, and healing. May your mind find clarity, your heart find rest, and your soul find connection 🧡

[Ramadan Kareem, Ramadan Mubarak, mental health, peace, spiritual wellness, Dubai, mindfulness, healing]

17/02/2026

Living in the past = depression. Living in the future = anxiety. Living in the present = peace 🧠✨

Your brain wasn't designed to replay trauma or catastrophize what hasn't happened yet. It cycles between regret and fear.

The present moment is the only place healing actually happens 🧡

Share this with someone who needs to hear it.

[mindfulness, anxiety, depression, mental health, present moment, neurofeedback therapy, nervous system, brain training]

16/02/2026

The moment of relief 💛

Share this with a recovering people-pleaser!

[boundaries, people pleasing, mental health, self worth, nervous system, healing, emotional wellness, self care]

15/02/2026

This is what narcissistic abuse looks like. Hot, then cold. Gift, then punishment. Love, then control 💔

If this feels familiar, you're not crazy. You're being manipulated 🧠

Share this with someone who needs to see it

[narcissistic abuse, toxic relationships, emotional abuse, gaslighting, mental health, trauma, relationship red flags, healing]

14/02/2026

There's a difference between loneliness and solitude.

Loneliness = your nervous system craving connection it doesn't have
Solitude = your brain finally exhaling because it feels safe

If you've reached the point where silence feels like relief instead of punishment, you're healing 💛

Share this with someone who gets it.

[solitude, mental health, alone time, inner peace, healing journey, self care, nervous system, emotional wellness]

12/02/2026

Emotional exhaustion looks like your brain on survival mode. Foggy, disconnected, running on fumes.

Neurofeedback trains your brain to regulate again. To actually rest. To come back online.

Ready to reset your nervous system? Comment "BRAIN" to book your brain mapping session 👇

[emotional exhaustion, burnout, neurofeedback therapy, brain fog, mental health, nervous system, brain training, Dubai wellness]

Training

08/02/2026

The brain is just having a full meltdown deciding how to respond 🫠

This is when the prefrontal cortex trapped in analysis paralysis while the amygdala screams about social rejection 🧠⚡

Share this with someone who gets it!

[social anxiety, overthinking, anxious brain, text anxiety, mental health, anxiety relief, neuroscience, relatable]

07/02/2026

The internal war nobody sees 🧠⚡

Anxiety brain: "That 'ok' text means they hate you"
Logic brain: "It literally just means ok"
Anxiety brain: pulls out receipts from 2019

Your amygdala is working overtime creating threats that don't exist. This is hypervigilance, not intuition 💔

Share this with someone who gets it!

[anxiety memes, overthinking, mental health, anxious attachment, hypervigilance, neuroscience, brain training, anxiety relief]

£AnxietyAwareness

Address

Unit #806, Building 12, Business Bay
Dubai

Opening Hours

Monday 10:00 - 19:00
Tuesday 12:00 - 21:00
Wednesday 10:00 - 19:00
Thursday 12:00 - 21:00
Friday 10:00 - 19:00
Sunday 10:00 - 19:00

Telephone

+97145896983

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