Evolve Brain Training

Evolve Brain Training Evolve Brain Training, an award-winning neurofeedback training center helps promote peak mental, emo The difference has truly been night and day for me”.

~ OUR STORY ~

Awards & Recognition:
Evolve Brain Training has been awarded as one of the “Top 50 Healthcare Companies Award 2019” in recognition of its contribution to mental healthcare by the International Forum on Advancements in Healthcare Dubai & the winner of the MEA Markets 2020 UAE Business Awards for the “Neurofeedback Clinic of the Year 2020”. Our Company:
At Evolve Brain Training, we use non-invasive, science-based, and data-driven brain training techniques to help both children and adults reach peak performance and maximize their brain’s potential. We use the revolutionary neurofeedback therapy to address issues with memory, focus, stress, anxiety, migraines, sleep, and behavior disorders. We do so through personalized training plans that cater to our client’s individual needs. The Inception:
Dr. Upasana Gala is the founder and CEO of Evolve Brain Training. Having earned a doctorate in Neuroscience from the revered Baylor College of Medicine, she has spent over a decade trying to unravel the way neurochemical and neurophysiological changes in the brain affect the way we interact with the world. The passion and curiosity for the subject have led her to make ‘the Brain’ her full-time vocation. Her goal is to share her teachings, encourage others to tap into and expand their brain’s capabilities, and dispel any myths surrounding our most complex organ. Dr. Gala’s journey to discovering the importance of sound health began with a self-journey of tackling anxiety and related issues. Having always been mindful of physical health, Dr. Gala was perplexed when doctors were unable to diagnose a throbbing pain in her shoulders a few years ago. At last, upon a neurologist’s suggestion of a possible anxiety issue manifesting itself through physical pain, she took the help of neurofeedback training to work on achieving a healthy mind as well. Her realization, that wellness encompasses both physical and mental health, led her to founding Evolve Brain Training, with a goal to share that experience with you all as well. You can find Dr. Upasana’s testimonial here: https://www.facebook.com/1334198483386505/videos/1038058633262786

Excerpts from Dr. Upasana’s testimonial:
“My sleep was disturbed, I could not focus on my work, my relationships were suffering....it was stressful because I could feel the constant weight of these issues in my head. After the neurofeedback training, I finally could feel more calm and zen. My sleep has become drastically better, I am focussing better at work and, even the people around me are able to notice how different I seem now. Our Services:
At Evolve Brain Training,
- you will be trained using state-of-the-art & future-forward neurofeedback technology
- you will have access to personalized training programs that suit your specific needs
- your journey to a new YOU begins; onto achieving peak emotional, mental, and physical wellness! Our company & our team has been built on a strong foundation of expertise, passion, and science. We strive to provide you with the best assistance to overcome your challenges to becoming a sharper, calmer and happier you!

24/12/2025

2026 needs a reality check 😮‍💨

We’re done normalizing things that are ruining our mental health.

Comment what else needs to go this year 👇✨



(mental health boundaries, nervous system regulation, burnout culture, emotional health education, brain training mindset)

23/12/2025

Five minutes can change your entire 2026 ⏳
Not dramatic… just doable.

Follow for more practical psychology that actually works 🧠💛



(brain training tips, nervous system regulation, habit building, focus improvement, practical psychology)

22/12/2025

Tiny mindset flips change everything.

Less pressure, more compassion.

2026 is your reset year 🌱

Share this if you’re choosing gentler thoughts ✨



(mindset reset, self compassion, nervous system regulation, mental health awareness, gentle healing)

20/12/2025

Plot twist
It’s not you. It’s your dopamine system 😌

Resolutions fail when the goal is too big, too fast — your brain literally rejects it.

Share this if you’re choosing small steps only this year 📲💛



(dopamine regulation, habit building, brain-based goals, motivation science, nervous system support)

18/12/2025

Not everything that goes viral is good for your nervous system.

Follow us before the next trend lies to you 🧠⚠️



(nervous system regulation, mental health education, stress awareness, brain health content, emotional balance)

16/12/2025

Most people wait for motivation
but your brain actually needs structure to get moving 🧠✨

Save this for the days you feel stuck
and share it with someone who needs a gentle push today 🤍📌



(brain structure, motivation vs discipline, nervous system regulation, feeling stuck mentally, brain based habits, focus and consistency)

15/12/2025

Procrastination isn’t laziness. It’s your brain trying to protect you 😮‍💨
That moment when you avoid a task all week and suddenly feel motivated the night before? That’s not discipline. That’s your nervous system flipping from freeze to panic when the deadline finally feels dangerous.

Your brain isn’t broken. It’s overwhelmed.
When anxiety rises, the part of your brain responsible for planning and focus goes offline. So you scroll. You tidy. You prepare. You wait for pressure to hit.

The good news? Your brain can learn a better pattern 🧠✨
Neurofeedback helps you move out of freeze mode so starting tasks feels calm, not terrifying.
Less panic. More clarity.
Less avoidance. More action.

If procrastination is running your life, it doesn’t have to stay that way.

DM us for a consultation 💬



(procrastination patterns, freeze response, anxiety and focus, nervous system regulation, neurofeedback therapy, brain performance support)

13/12/2025

Honestly the resilience is unmatched 💀✨

Share this with everyone in your DMs except your boss 😂



(emotional resilience, stress regulation, nervous system balance, mindset humor, brain training content)

11/12/2025

Your brain is already grateful. You just forget to name the moments.

Share this with someone who needs this shift 💛



(nervous system regulation, gratitude practice, emotional awareness, brain training dubai, mindfulness)

10/12/2025

Most people think procrastination is a motivation issue.
It is not.

“I’ll start tomorrow” is what your brain says when it does not feel safe enough to begin today. 🧠⚠️

Neurofeedback helps because it trains your brain out of that panic-freeze cycle.
It teaches your mind how to stay regulated, focused, and steady. ✨

DM us for a brain mapping session and let’s help your brain choose today. 💛



(procrastination and the brain, panic freeze response, neurofeedback therapy, brain mapping session, focus regulation)

09/12/2025

Your mood follows your movement. Not the other way around. 🚶‍♀️⚡️

This is THE mantra you need for 2026!

🔁 Repost so you don’t forget it.



(movement and mood, nervous system regulation, body based healing, mental energy reset, daily movement habits)

08/12/2025

Gratitude isn’t always a big feeling… most days it’s tiny things your brain quietly collects.

These little moments add up and your brain feels it.

Share this with someone who needs a softer reminder ✨



(gratitude and the brain, nervous system regulation, emotional grounding, small moments awareness, mental wellness habits)

Address

Unit #806, Building 12, Business Bay
Dubai

Opening Hours

Monday 10:00 - 19:00
Tuesday 12:00 - 21:00
Wednesday 10:00 - 19:00
Thursday 12:00 - 21:00
Friday 10:00 - 19:00
Sunday 10:00 - 19:00

Telephone

+97145896983

Alerts

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