Evolve Brain Training

Evolve Brain Training Evolve Brain Training, an award-winning neurofeedback training center helps promote peak mental, emo The difference has truly been night and day for me”.

~ OUR STORY ~

Awards & Recognition:
Evolve Brain Training has been awarded as one of the “Top 50 Healthcare Companies Award 2019” in recognition of its contribution to mental healthcare by the International Forum on Advancements in Healthcare Dubai & the winner of the MEA Markets 2020 UAE Business Awards for the “Neurofeedback Clinic of the Year 2020”. Our Company:
At Evolve Brain Training, we use non-invasive, science-based, and data-driven brain training techniques to help both children and adults reach peak performance and maximize their brain’s potential. We use the revolutionary neurofeedback therapy to address issues with memory, focus, stress, anxiety, migraines, sleep, and behavior disorders. We do so through personalized training plans that cater to our client’s individual needs. The Inception:
Dr. Upasana Gala is the founder and CEO of Evolve Brain Training. Having earned a doctorate in Neuroscience from the revered Baylor College of Medicine, she has spent over a decade trying to unravel the way neurochemical and neurophysiological changes in the brain affect the way we interact with the world. The passion and curiosity for the subject have led her to make ‘the Brain’ her full-time vocation. Her goal is to share her teachings, encourage others to tap into and expand their brain’s capabilities, and dispel any myths surrounding our most complex organ. Dr. Gala’s journey to discovering the importance of sound health began with a self-journey of tackling anxiety and related issues. Having always been mindful of physical health, Dr. Gala was perplexed when doctors were unable to diagnose a throbbing pain in her shoulders a few years ago. At last, upon a neurologist’s suggestion of a possible anxiety issue manifesting itself through physical pain, she took the help of neurofeedback training to work on achieving a healthy mind as well. Her realization, that wellness encompasses both physical and mental health, led her to founding Evolve Brain Training, with a goal to share that experience with you all as well. You can find Dr. Upasana’s testimonial here: https://www.facebook.com/1334198483386505/videos/1038058633262786

Excerpts from Dr. Upasana’s testimonial:
“My sleep was disturbed, I could not focus on my work, my relationships were suffering....it was stressful because I could feel the constant weight of these issues in my head. After the neurofeedback training, I finally could feel more calm and zen. My sleep has become drastically better, I am focussing better at work and, even the people around me are able to notice how different I seem now. Our Services:
At Evolve Brain Training,
- you will be trained using state-of-the-art & future-forward neurofeedback technology
- you will have access to personalized training programs that suit your specific needs
- your journey to a new YOU begins; onto achieving peak emotional, mental, and physical wellness! Our company & our team has been built on a strong foundation of expertise, passion, and science. We strive to provide you with the best assistance to overcome your challenges to becoming a sharper, calmer and happier you!

19/11/2025

Sometimes, kindness doesn’t need grand gestures — it’s in the quiet ways men show up every day 💛

In their patience.
In their protection.
In the way they care, guide, and support without expecting anything back.

Here’s to the men who lead with heart — fathers, sons, brothers, and partners who make the world a little softer 🤍

Share this with the man in your life.



(mental health, kindness, men’s wellness, emotional health, nervous system, relationships, Dubai wellness, Dubai community)

18/11/2025

Ever met a man who’s always “doing great”… but hasn’t actually rested in years?

The gym. The meetings. The goals. The pressure to keep achieving.

That’s not discipline — that’s a nervous system stuck in overdrive.

At Evolve Brain Training, we work with men who look high-performing on the outside but feel drained on the inside 🧠
If that sounds familiar, comment BRAIN and we’ll help you perform without burning out ⚡



(mental health, burnout, nervous system, neurofeedback, men’s wellness, brain health, stress, high performers, Dubai wellness, Dubai health)

17/11/2025

Everyone talks about motivation — the hype, the playlist, the Monday energy.
But discipline is the quiet hero. It stays when the excitement fades.
Your brain actually thrives on routine. The more consistent you are, the faster it builds neural shortcuts that make action feel natural instead of forced.

Motivation starts the engine.
Discipline wires it to keep moving.

Save this for the days your “why” feels blurry — your brain isn’t asking for inspiration, just repetition.



(motivation, discipline, brain health, habits, routine, self improvement, mindset, consistency)

16/11/2025

They’ve played heroes, icons, and world champions.

But behind the spotlight, they’ve all spoken about the same thing — the weight of being human.

🧠 Tom Holland once said filming The Crowded Room “really broke” him — reminding us that even superheroes need rest.

🏊‍♂️ Michael Phelps admitted, “I could win a gold medal and feel like I was at the bottom of the world.” His openness changed how athletes talk about depression.

💪 Dwayne Johnson shared, “I’ve battled depression more than once — asking for help isn’t weakness, it’s strength.”

🎬 Zac Efron confessed that his Baywatch transformation led to “insomnia and deep depression,” proving that looking perfect doesn’t mean feeling okay.

👑 Prince Harry said, “Mental fitness is not a luxury — it’s a necessity,” after years of hiding his own pain behind duty and expectation.

🎤 Zayn Malik opened up about severe anxiety that stopped him from performing, showing that vulnerability doesn’t make you less of a man — it makes you real.

🎶 And Shawn Mendes said it best: “When you’re overwhelmed, it doesn’t mean you’re broken. It means you’ve been strong for too long.”

Every single one of them reminds us —
Men struggle too.
They feel. They break. They heal.



[ men's mental health, neurodiversity, evolve brain training, brain training, dubai mental health ]

13/11/2025

What most people don’t realize is that kindness doesn’t just make someone’s day better — it literally rewires your brain for empathy, calm, and connection. ✨
Start your own kindness chain today, one small act at a time.
Tag someone who makes your world a little kinder 💛

Happy World Kindness Day — from Evolve Brain Training.



(kindness, empathy, brain rewiring, neuroplasticity, emotional wellness, connection, positive psychology, mental health, community, compassion)

12/11/2025

Same world, different wiring.

What looks like procrastination, distraction, or chaos is often just a brain that works on its own rhythm.

🎧 Share this to help someone see ADHD a little differently.



(adhd, neurodivergent, attention, focus, procrastination, executive function, awareness, emotional regulation, mental health, brain wiring, understanding adhd)

11/11/2025

Telling someone with ADHD to “just calm down” is like asking a computer to stop overheating without fixing the code. The issue isn’t willpower. It’s how the brain handles dopamine, impulse control, and constant stimulation. That nervous-system wiring needs support, not shame.

Calm isn’t pushed. It’s trained.

Share this if you’re done hearing “just calm down.”

(ADHD awareness, emotional regulation, impulse control, neurodiversity, dopamine regulation, ADHD facts)

10/11/2025

“This is my third time doing neurofeedback, because every time I do, I feel sharper, clearer, and more in control.”

🧠 Neurofeedback isn’t just for fixing problems.

✨ Ready to see what your brain is capable of?

Comment Brain and we’ll get in touch with you.

(neurofeedback, brain health, mental wellness, clarity, focus)

08/11/2025

Studies show that male body dysmorphia and over-exercising are rising fast, and most men don’t even realize it’s anxiety in disguise 🧠

You don’t have to earn your worth through exhaustion.
You can rewire your brain to choose balance over burnout — with neurofeedback and awareness.

💪 Get in touch today and start healing your relationship with your body from the inside out.

Share this with a man who needs to hear it.

(mens mental health, body dysmorphia, anxiety, brain health, neurofeedback)

07/11/2025

This is what ADHD in men actually looks like, and it’s time more people understood it.

Share this with someone who still doesn’t get it.⚡

(adhd, adhd in men, neurodivergent, mental health, brain health)

06/11/2025

Most of what you believe about yourself didn’t start with you.
It came from what you were told to be, not who you actually are.

Bit by bit, you shape-shift to fit in
until you can’t hear your own voice anymore.

Healing isn’t about adding more.
It’s about unlearning what never belonged to you in the first place.

✨ Share this with someone who needs this reminder.

(mental health, healing, self awareness, nervous system, inner work, emotional wellness)

04/11/2025

Most people think healing happens in therapy rooms, but your nervous system rewires in the tiny moments you don’t even notice.

The quiet bite of your sandwich 🥪
The pause before you explain yourself 😌
The deep breath before you say no 🌿

That’s where regulation lives.

Repost this so someone else remembers too 💫

(mental health, healing, nervous system, mindfulness, self care, trauma recovery, emotional regulation)

Address

Unit #806, Building 12, Business Bay
Dubai

Opening Hours

Monday 10:00 - 19:00
Tuesday 12:00 - 21:00
Wednesday 10:00 - 19:00
Thursday 12:00 - 21:00
Friday 10:00 - 19:00
Sunday 10:00 - 19:00

Telephone

+97145896983

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