Coaching by Sharon James

01/01/2026

18/10/2025

Today marks

World Menopause Day, and it’s also exactly one year since we held the very first GCC Menopause Summit, a milestone that set the stage for a powerful movement across the region.

What began as a vision to bring women’s health into the spotlight has grown into a thriving community that champions education, open conversations, and shared experience

 

We created the Summit to ensure that no woman feels she has to navigate menopause alone, and to provide the knowledge and support needed to help every woman thrive through this stage of life.

As we look ahead to our second Summit on 23rd October, we’re filled with excitement to build on the momentum and continue breaking down barriers together. This is more than an event; it’s a celebration of strength, sisterhood, and the power of community.

We can’t wait to see you there as we unite to learn, inspire, and uplift one another. Together, we’re changing the narrative around menopause.


you

09/07/2024

Tickets for the very first gcc menopause summit are now on sale mark 18th October in your diary.

Link in Bio or www.gccmenopausesummit.com

We are really excited to bring this to you .. All the information you need under one roof.

What questions would you like answering at the summit?

# education

25/06/2024

When I talk about menopause management MHT is
a vital topic of conversation. I go through the options that women have, and then clients have further discussions with medical professionals to ensure they get the right treatment. What is also part of that conversation is all the other options you have to help manage menopause. This is sometimes the harder conversation because these are harder to apply

MHT is only half of the solution to a healthy menopause.

Contact me today for a consultation or for more information on the menopause courses

05/06/2024

BIG News! 

 I am so excited to be a Founder of this amazing event.

As a menopause coach, I know firsthand how misleading all the information around menopause can be

So we aim to bring it all under one roof for you

2024 will see the very first GCC Menopause Summit taking place in Dubai on the 18th of October, with regional and international experts uniting to discuss the natural biological process that will affect 100 percent of women worldwide. 

 

The GCC Menopause Summit will be an annual event that will raise awareness & break the taboo of menopause.

 

Held at the iconic Museum of the Future, the summit will have a full schedule designed to educate and inspire attendees from both the medical profession and the community alike. 

 

Stay tuned and sign up for more information

www.gccmenopausesummit.com

Let’s raise awareness together and create change. 

 

  # mindfulness

10/04/2024

We provide you with nutritional food so you can concentrate on staying on pointe!
Mindful Meals.. from our kitchen to your table www.mindfulmealsdubai.com

04/03/2024

It's an exciting week in women's health, with women's international day around the corner. I am looking forward to sharing a panel with some truly amazing women at EMPOWERHER by SAGE CLINIC We're all about celebrating women's emotional wellbeing and mental health. We would love for you to come and join us for breakfast and refreshments and join the conversation.

26/02/2024

Would you like to join us on our next adventure!
Dm me if you would like to join.. Chilled weekend .. Fun and relaxation are a must!

10/01/2024

07/01/2024

Join us for our first outing
Saturday. 27th January a girls' night camping.

It will be a very chilled affair

Once we know the numbers, we will

Car pool to make it easier and fun
We will share what we need so that it's easier on us all

Don't have the gear.. beg and borrow . That's what I'm doing 😄

If you are up for it, please DM me, and we will add you to the list and send more details

See you all in the 🏜

👯 # camping # fun # beadventourus # help # live