Anahata Vruksh

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Anahata Vruksh

HEALING AND THERAPY CENTRE
Reiki
Redikall healing
Crystals healing
Neuro linguistic programming
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Clinical Hypnotherapy
Regression therapy

Healing Crystals, Wiccan Oils, Singing Bowls, Shamanic Drums, Fengshui, Vaastu Remdies, Holistic Books - Life Coaching - NLP, Hypnotherapy, Regression Therapy, Energy Healing

31/10/2025

🌈 The Child Within

Sat on a giant blue chair,
feet swinging like time never passed.

Stood before colors that spoke in laughter,
and a wall of handprints that whispered — “remember me.”

In that moment,
I wasn’t a teacher or healer —
just the little boy inside me,
rediscovering wonder.

Healing isn’t always stillness —
sometimes, it’s play.

24/10/2025

✨ The Golden Nugget ✨

Sometimes, life stirs the waters.
Old emotions rise like sediment — confusion, pain, fear — clouding everything. We want it to stop, but that stirring is sacred.

Because when we allow it — when we show up, recognize, and let it flow — the sediment settles on its own.

And beneath it all, something begins to shine.
A golden glow.
Our truth. Our essence. Our inner light.

💛 You are the golden nugget — always there, waiting to be revealed once you stop holding on to the dust.

09/10/2025

In the rush of life, sometimes the greatest gift you can give yourself is a quiet moment. A pause. A breath. Just a chance to sit with your thoughts and be. Finding serenity in the simple things. A warm cup, a quiet corner... a gentle reminder to slow down and savor the now.Peace can be found in a simple, creative act. The joy isn’t in the masterpiece, but in the mindful process of beginning.When you fully immerse yourself in the moment, you add color and vibrancy to your world. Embrace the now, one simple joy at a time.

08/10/2025

Wednesday reset — exhale the rush, inhale what restores you.
Let today be your gentle pause: slow your breath, loosen the weight you’ve been carrying, and welcome in calm, clarity, and quiet strength. Midweek is your invitation to realign with what truly nourishes your body, mind, and soul.

07/10/2025

Amidst the quiet whispers of the raked garden, Tuesdays always felt like a gentle reset. The world outside could rush and roar, but here, in this pocket of meticulously curated peace, time seemed to slow to the rhythm of a thoughtful breath. Each stone, each ripple in the sand, told a story of patience and presence. It’s in these moments, surrounded by such mindful artistry, that clarity settles in, much like the morning dew on the moss. A tranquil mind finds its tranquil space.

04/10/2025

✨🌿 Stepping into sacred space… 🌿✨

This morning, I walked into this quiet room — tables waiting, light streaming in, a soft stillness before the first hello.
Every time I enter a Reiki Level 2 training space, I feel the same deep stirring: gratitude for the light that flows through, honor for the souls who have chosen to walk this path, and awe at the unseen hands that guide every session.

Over the next two days, these seats will hold seekers, healers, and dreamers — each one ready to expand their capacity to channel love, to clear, to balance, to transform. We will deepen our connection with Reiki, awaken new symbols, and step boldly into the next level of self-healing and service.

To witness this journey — from nervous hands on day one to empowered hearts shining by the end — is one of the greatest gifts of my work.

Here’s to the light that heals, the courage to grow, and the infinite energy that connects us all. ✨💛

03/10/2025

There’s nothing quite like a Friday morning in a warm, earthy South Indian restaurant. The rich smell of spices, the comforting hiss of the coffee machine, and the lively chatter of people lost in conversation – it’s pure magic. 💫
Sipping on this morning’s filter coffee, feeling the deep gratitude for everything this week brought. Laughter, good food, and even better company (even if it’s just my own thoughts today!). It’s the perfect way to close out the week.
Wishing everyone a beautiful Friday filled with warmth, good vibes, and maybe a delicious cup of coffee!

28/08/2025

Taking a moment to pause, breathe, and soak in this incredible view. ☀️ There’s something truly special about finding a quiet spot to just be, to reflect on your journey, and to appreciate the beauty around and within you. This view in Georgia reminds me to always look up and keep my perspective wide.

20/08/2025

🌿✨ Reflections by the River, Five and half Decades of Life ✨🌿

As I stood overlooking the river winding its way through the mountains, I found myself pausing — not just to admire the breathtaking beauty of nature, but to truly reflect on the winding river of my own life. Five and half decades. Half a century of breaths, journeys, lessons, and silent prayers whispered into the universe.

Like the river below, my life has never been a straight path. It has curved, twisted, rushed, and at times slowed into still pools of waiting. There were moments when the current carried me with ease, and others when I felt like I was swimming upstream, uncertain if I would ever find my way. But every bend, every rock, every rapid has shaped me into the man I am today.

Looking at the vastness of these mountains, I am reminded that time is both fleeting and eternal. The mountains stand — ancient, unmoved, a witness to generations. And yet, here I am, just a traveler passing through, trying to leave footprints of meaning in the sands of my days.

Life in these five decades has been a teacher of contrasts. I have known joy that filled my soul with light and sorrow that broke me into silence. I have walked through successes that gave me wings and failures that humbled me to my knees. I have loved, lost, found, and loved again. Through it all, one truth has remained — that growth comes not from resisting life, but from embracing its flow.

At this milestone, I don’t ask for more years. I ask for depth in the years that remain. To live more present. To love more freely. To forgive quicker. To let go of burdens that never belonged to me. To keep creating, serving, and walking with a heart open to the mysteries of life.

Standing here, gazing at nature’s masterpiece, I realize that the greatest journey is not the one across mountains or rivers — it is the journey within. And in this moment of quiet introspection, I feel gratitude, not just for where I’ve been, but for where I am, and for all that is yet to unfold.

Here’s to the next bend of the river. 🌊⛰️
Here’s to life — fragile, fierce, and infinitely beautiful.

25/07/2025

🌅 Shoonyatha – Returning to the Sacred Zero 🌿

Life has a way of pulling us into spirals — of doing, thinking, fixing, rushing. We carry a thousand identities, expectations, inner battles, and outer responsibilities. In the whirlwind of it all, it’s easy to forget the one who simply is — the being behind the doing.

And then, without warning, a moment arrives.

Like this one…

The golden sun preparing to bow down in humility.
The breeze whispering messages of forgotten stillness.
The land holding stories of ancient silence.
The birds celebrating freedom without needing a reason.
Even the tiny insects going about their sacred little adventures.

I paused. I breathed. I listened.

And in that moment — I remembered Shoonyatha.

Not emptiness in the way the world fears it…
But the sacred zero point.
The nothingness that is, in truth, everything.
The space before creation. The silence before sound.
The source before self.

Shoonyatha is not to be feared or escaped — it is to be entered.
It is the womb of the universe, and the resting place of the soul.
It is where we strip away who we think we are…
And return to what we’ve always been — infinite, aware, alive.

In this pause, I wasn’t escaping life —
I was meeting it more fully than ever.

🍃 So today, I ask you:
Can you find 5 minutes to simply sit?
To listen to the wind, the hum of life, the rhythm of your breath?
To walk barefoot on the grass and remember…
That you are not lost.
You are returning.

Returning to the field of Shoonyatha —
Where everything begins again.

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