11/06/2015
Did You Know?
A study has found that people who consume on an average 15g of nuts on a daily basis have a substantially lower mortality rate across all diseases. In particular, there was a 45% decrease in neurodegenerative disease, 39% decrease in respiratory disease and 30% decrease in diabetes.
Go Nuts!
Source: http://www.bbc.com/news/health-33076815
Eating half a handful of nuts every day could substantially lower the risk of early death, a Dutch study suggests.