Reflexology Dubai

01/11/2022

M E N O P A U S E
R E F L E X O L O G Y

🌟NEW and UNIQUE MENOPAUSE PROGRAMME🌟
may have finished but the awareness and practices to support it should definitely continue.

With this in mind I’m happy to share that I’ve completed a new specialist tailored Reflexology programme which focuses on the symptoms of Menopause and Peri-menopause supporting women’s health and wellbeing.

The treatment uses a combination of well researched and rational based series of techniques on the Face, Hands and Feet to help you manage a range of menopause or peri menopause symptoms.

Research and reports show Menopause symptoms can range from any of the following:

Anxiety
Dry skin
Fatigue
Bloating feeling
Headaches
Heart Palpitations
Heavy bleeding and or
Irregular cycle before they cease
Hot flushes / flashes
Insomnia and trouble sleeping
Irritability
Decreased libido
Loss of concentration
Mood swings
Night sweats
Reduced stamina and energy
Urinary incontinence
Vaginal dryness
Weight gain
Vertigo
Thinning hair
Brain Fog
Depression

The awareness around the menopause now is greater than ever which is fantastic and many more natural health approaches are emerging and being talked more openly about which is wonderful.

This has facilitated my in depth and advanced training on understanding of peri menopause and menopause, the changes to the body hormonally, emotionally and energetically and given me the opportunity to offer a treatment to help support the changes.

🌟It’s the first reflexology programme of it’s kind and I’m so pleased to be to be able to offer it.

🌟The treatment is luxuriously relaxing and you will be supported and guided with additional natural approaches which can help you feel further empowered and in control of your symptoms.

Interested?

DM | What’s app | email me for further info (website link in bio).

I look forward to supporting you.

27/10/2022

F A C I A L R E F L E X O L O G Y
Have you tried it? Honestly it’s amazing!
All the benefits of balancing the whole body, and mind just like foot reflexology BUT with the added bonus of directly:
⭐️Releasing stress and tension from the FACE, HEAD, NECK and JAW area. Helping to reduce mental strain and headaches.
⭐️Improving blood circulation & lymphatic flow to the area, giving a healthy glow and draining effect. Reducing puffiness, relieving congestion, improving concentration.
⭐️increase muscle tone, helping to reduce the appearance of fine lines and wrinkles naturally.🙌🏻

RESTORED | RELAXED | REVITALISED 💕The face mirrors the whole body. Like what you see in the mirror💕

19/09/2022

⭐️WORLD REFLEXOLOGY WEEK!⭐️
And celebrating 15 years for me being a Reflexologist. I qualified in the UK in 2007 and I truly still love offering this treatment.
It is also one of my favourites complementary therapies to have. SO deeply relaxing and therapeutic, which has a positive and balancing effect on the whole physical body and mind.
Did you know I’ve trained over the years in advanced techniques and specialise in providing support to clients with their needs with:
⭐️Fertility & Pregnany Reflexology
⭐️Digestive Disorders
⭐️Hormone Balancing
⭐️Stress & Relaxation
⭐️Sleep
⭐️Lymphatic Drainage
⭐️Baby Reflexology
⭐️Facial Reflexology
Over this week I’ll be posting some self help tips for you all! Watch this space… .

03/05/2020

Lymphatic Drainage Points using Hand Reflexology 🖐🏻🖐🏻🖐🏻🖐🏻🖐🏻
👌🏻REMEMBER: DO BOTH HANDS 👌🏻
Self help techniques for you to use at home to help drain your lymph and to support and boost your immunity. A good one to do daily at the moment. You could even incorporate it into your hand washing routine or when applying hand cream. Gosh my hands need a dose of hand cream today.

10/10/2018

Elizabeth Hurley was interviewed on The Chris Evans Breakfast Show today in the UK.

She spoke about the importance of relaxation when a person is going through cancer treatment and how therapies such as reflexology could make a positive difference.

Hear Elizabeth talk about the Estee Lauder campaign and groundbreaking research by Lesley Fallowfield at the Brighton and Suss*x Medical School "reducing stress levels can make chemotherapy for breast cancer more effective."

Hear the full interview at https://www.bbc.co.uk/radio/play/m0000p2v
from 1:48 (whilst available on iPlayer).

09/03/2018

🔥HOT FLUSHES & REFLEXOLOGY 🔥
A study recently published in Complementary Therapies in Clinical Practice2 aimed to identify the effects of foot reflexology when applied to menopausal women on vasomotor complaints and quality of life.
The study involved 120 women attending a menopause polyclinic in Turkey, in the menopause, premenopause or postmenopause phase, and experiencing untreated hot flashes at least three times a day.
The results showed that hot flashes, sweats and night sweats decreased in both groups, however the women receiving reflexology demonstrated a statistically significant larger decrease compared to those in the foot massage group. Reflexology also significantly improved problems in the s*xual domain (for example, alterations in s*xual desire and s*x avoidance).
Read the full article here:
https://blog.fht.org.uk/2017/04/04/is-reflexology-the-answer-to-hot-flashes-in-menopausal-women/

Hot flashes (also known as hot flushes) are a common menopausal complaint and have a negative impact on the quality of life of many women. While HRT (hormone replacement therapy) is said to be very…

20/01/2018

Want to know more about Pregnancy Reflexology?
🔸What is it?
🔸Is it safe in pregnancy?
🔸What can it help with?
🔸Are there times when it’s not suitable in pregnancy?
🔸What are the benefits?
🔸How does it make you feel?
Read the lovely mummy to be Jade’s review here:
http://shimmeringsands.me/2018/01/reflexology-for-mamas-to-be/
🔹For more details or to enquiry about safe Reflexology during your pregnancy visit purityhealth.org

Mummy-to-be Jade Chilton talks us through Reflexology for fellow Mamas-to-be with Gemma Nelson, a trained Holistic and Reflexology therapist Q&A