Zia Medical Center

Zia Medical Center A state of the art medical facility, Zia Medical Center is an institute of excellence providing a uni MOH: RY1Z76K0-011125
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Zia Medical Center, Dubai is the premium multi specialty division of the leading Ziauddin Hospitals Group based in the Asian sub continent spanning experience of more than 40 years in the healthcare industry with 800 inpatient beds and catering to a population of about 5 million. The ZIA Medical Center, Dubai is a state of the art medical facility located in the emirate of Dubai in the area of Jumeriah. The medical and support team will provide high quality health care at cost effective prices which will suit to the requirements of the community. The management has instilled the center to be an institute of excellence providing a unique patient centered approach for all outpatient medical care under one roof. The patients will be able to avail medical and diagnostic services at the clinic and need not be refer to any associate or satellite center. The center will boost in offering superior medical center services consisting of multidisciplinary consultants in up to 15 different specialties such as medicine, Obstetrics & Gynecology, Paediatrics, Surgery, Dentistry and many more. Our comprehensive diagnostic facility will be set up in the premises and will provide on time reports for CT, MRI, ultrasound, X ray, mammography and OPG. The in house laboratory will cater to all specialties and equipped with Biochemistry, Serology, Microbiology and Hematology providing immediate solutions to the patients and support the community regional medical centers in the evaluation and reporting. The division of Physiotherapy and Rehabilitation will be operated by a team of competent UK trained specialists who will be able to deal with general, specialized and sports related injuries. The team has the experience in successfully running multiple primary and tertiary care facilities and has continued to grow over the period. We believe this expertise can be lead us in establishing significant healthcare advances growth in the future within the GCC block and further.

07/04/2026

🌍 World Health Day

Health isn’t just about the body — it’s about the mind, the heart, and the little habits we build every day.

Today is a reminder to slow down, drink your water, take a deep breath, move your body, and check in with yourself and your loved ones 🤍

Because a healthy life isn’t about perfection… it’s about balance.

Let’s choose kindness, nourishment, and care — for ourselves and for others.

The visuals clearly depict a healthy lifestyle and provide a meaningful representation of how it can be achieved.

Call 6005 94262 or WhatsApp +971 565467937 to schedule your appointment.

28/03/2026

يلاحظ في الفترة الأخيرة ارتفاع معدلات
التوتر. القلق والحيرة.

مع كل ما يحدث حولنا، من الطبيعي أن نشعر بالإرهاق. ولكن عندما يبدأ ذلك بالتأثير على حياتك اليومية، اعلم أنك لست وحدك.

لست مضطرًا لتحمل كل هذا وحدك.

نحن هنا لنستمع إليك، وندعمك، ونرشدك.

نتمنى لكم السلام والأمان والسكينة دائمًا.

28/03/2026

يلاحظ في الفترة الأخيرة ارتفاع معدلات
توتر. قلق. حيرة.

مع كل ما يحدث حولنا، من الطبيعي أن نشعر بالإرهاق. ولكن عندما يبدأ ذلك بالتأثير على حياتك اليومية، اعلم أنك لست وحدك.

لست مضطرًا لتحمل كل هذا وحدك.

نحن هنا لنستمع إليك، وندعمك، ونرشدك.

نتمنى لكم السلام والأمان والسكينة دائمًا.

19/03/2026

Ramadan Wellness Tip:

After a month of fasting, Eid is a joyful time of celebration, family gatherings, and delicious food. However, sudden overeating after Ramadan can cause bloating, indigestion, fatigue, and blood sugar spikes. Savor Eid, stop before you’re stuffed
* Protects Your Digestion
* Prevents Blood Sugar Spikes
* Supports Weight Balance

18/03/2026

Ramadan Wellness Tip:

Add more greens to your plate 🌱
• Packed with fiber
• Loaded with antioxidants
• Supports overall health
• Simple healthy choice

17/03/2026

Ramadan Wellness Tip:

Including fatty fish in your Iftar meal provides healthy omega-3 fats that support heart health, brain function, and sustained energy during Ramadan.
Tips to include fatty fish:
• Choose fish like salmon, tuna, or sardines
• Grill or bake instead of frying
• Pair with vegetables or whole grains

16/03/2026

Ramadan Wellness Tip:

Planning your Suhoor and Iftar meals helps maintain balanced nutrition, prevents overeating, and keeps your energy levels stable during Ramadan.
Tips for better meal planning:
• Include a balance of protein, fiber, and healthy fats
• Avoid skipping Suhoor to maintain energy during fasting
• Start Iftar with light and nutritious foods

15/03/2026

Ramadan Wellness Tip:

Including healthy fats in your meals during Ramadan can help keep you full, provide steady energy, and support overall health.

Tips to include healthy fats:
• Add avocado to salads or sandwiches
• Snack on a small portion of nuts like almonds or walnuts
• Use olive oil in salads and cooking

14/03/2026

Ramadan Wellness Tip:

Including fiber-rich foods during Suhoor and Iftar helps keep you satisfied for longer and reduces unnecessary cravings during fasting hours.
Tips to increase fiber intake:
• Include whole grains like oats and brown rice
• Add fruits and vegetables to your meals
• Choose legumes such as lentils and beans

13/03/2026

Ramadan Wellness Tip:

Light physical activity after Iftar can help improve digestion, boost energy, and support overall health during Ramadan.
• Choose light activities like walking or stretching
• Wait 30–60 minutes after Iftar before exercising
• Avoid intense workouts immediately after eating

12/03/2026

Ramadan Wellness Tip:

Stress can trigger cravings for sugary and high-calorie foods, which may affect your energy levels and overall health—especially during fasting.
Tips to manage stress and cravings:
• Practice deep breathing or short relaxation exercises
• Stay physically active with light activities like walking
• Choose healthy snacks such as fruits or nuts

12/03/2026

Ramadan Wellness Tip:

A healthy digestive system helps your body absorb nutrients and prevents bloating or discomfort during fasting.
Tips to support digestion:
• Include probiotic foods like yogurt or laban at Iftar or Suhoor
• Eat fiber-rich foods such as fruits, vegetables, and whole grains
• Chew food slowly to aid digestion

Address

Jumeirah Beach Road
Dubai

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