What is salt therapy? Salt therapy, also known as halotherapy, is a 100% natural, non medical, non invasive and drug free therapy to help relieve respiratory and skin conditions. Salt therapy has been used since the Greeks to treat people in natural underground caves for several respiratory and skin ailments.
2. What is Salt Cave Spa? Salt Cave Spa is the first salt therapy center in the UAE and Middle East, offering natural salt therapy. It is one of the largest man made salt caves in the world, located in Wafi Mall, Dubai. Inside the salt cave the walls, ceiling and floor is covered with millions of years old natural salt. You can inhale the purest air on earth at Salt Cave Spa.
3. How does salt therapy work? During the 45-minute session people inhale the natural salt, while relaxing on comfortable loungers. The natural salt that you inhale destroys all the bacteria and viruses and cleans the respiratory tract, opening the airways and allowing more oxygen flow in the body. It is recommended for general health improvement to do a course of 6 sessions to have measurable results.
4. How natural salt can help you with your health? Natural salt has 84 minerals, exactly the same that are found in our body. The most important minerals are magnesium, potassium and calcium to nourish and relax your body. Natural salt is full of negative ions that promote positive energy, relieves stress and creates a balance for your body and mind.
5. What are the benefits of salt therapy? Salt therapy has many benefits for people of all ages, from 6 month old. Salt therapy helps with healing of respiratory and skin conditions such as: acne, allergies, anxiety, stress, asthma, breathing problems, bronchitis, colds flu and congestion, cystic fibrosis, dermatitis, ear infection, eczema, hay fever and rhinitis, high blood pressure, improve breathing for ex smokers, insomnia, joint aches, arthritis, psoriasis, sinusitis, snoring. Salt therapy also helps to improve general health, relieves stress and rejuvenates body and mind.
6. For who is it recommended to come to Salt Cave Spa? At Salt Cave Spa people inhale natural salt, it is recommended for both adults and children. For people who want to improve their general health, rejuvenate and distress and for people who have specific respiratory and skin conditions. For children regular salt therapy is highly recommended to build a stronger immune system, they will get less sickness. A 6-session salt therapy can provide 4-6months immunity for children.
7. What will you do at Salt Cave Spa? At Salt Cave Spa all you need to do is to breathe, inhale the natural salt. Adults can relax on comfortable loungers and enjoy the sound and light therapy that compliments the salt therapy. Wifi is also available. Children during the family sessions can engage in adventure play with plenty of toys at the dedicated play area.
6. What clothes do I need to wear? You can sit in the Salt Cave in your regular outfit, no specific clothing required. We provide shoe covers that you can place over the shoes or your feet.
7. What time to visit Salt Cave Spa? Salt Cave Spa is open from 10.00 am to 10.00 pm throughout the week. We require booking in advance, kindly contact our reception at 04 370 88 77.
8. If people with cold and flu visiting Salt Cave Spa, will I have the chance to get cold and flu? Inside the salt cave everything is covered with natural salt, that reacts as antibacterial, a natural disinfectant. no virus and bacteria can live in that environment.
9. What are the results that we can expect at Salt Cave Spa? Salt Cave Spa has many success stories in improving and helping several conditions such as asthma, sinusitis, acne, bronchitis, psoriasis, relieving stress, allergies, cold and flu, etc. Immediately after the first session you will experience a more relaxed body, clearer sinuses, can breathe more oxygen. In the night following the session you will sleep better
The benefits of a 45 minutes session at Salt Cave Spa equals to 4 days spent at the beach, less the sun damages for your skin.
10. How many sessions do we need to take? We recommend minimum of 6 sessions for improvement of general health. For specific conditions 12-24 sessions are recommended based on the health condition.
11. What is the price of the sessions? Different packages are available. 1 session is 250 dhs for adults and 1250 dhs for 6 sessions. For more information on the packages available you can visit our website at www.saltcavespame.com
12. Where else salt therapy is used? There are over 500 salt caves or therapy rooms worldwide in Europe, USA, Canada, Australia and Asia. Salt Cave Spa Dubai is the first salt therapy centre and a franchise in the Middle East.
13. Are there any side affects? Salt therapy is 100% drug free, non invasive, natural therapy, there are no side effects. People would experience sometimes cough after the sessions, which is the sign of upcoming recovery, clearing the lungs from mucus. The bacteria and viruses that get dehydrated and eliminated from the lungs will pass through digestive system or cough up as mucus.
