PlanYoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PlanYoga, Yoga studio, Dubai.

22/01/2018

Namaste planyogis,

'yoga karmasu kaushalam'!

Yoga is union of oneself with Supreme self..
Yoga is a skillful act.
All the other benefits are only byproducts..
Let's get closer to Supreme soul a bit more everyday..

planyoga schedule for today:

Evening sessions:

6-7pm Vinyasa flow.

7-8pm Hatha yoga with 108 sun salutations.

8-9pm Meditation

Book your spots now.

21/01/2018

Namaste yogis,

'yujyathe anena iti yoga'!

Yoga is union of oneself with Supreme self..
All the other benefits are only byproducts..
Let's get closer to Supreme soul a bit more everyday..

planyoga schedule for today:

Evening sessions:

6-7pm Vinyasa flow.

7-8pm Hatha yoga with 108 sun salutations.

8-9pm prenatal yoga

Book your spots now.

17/01/2018

Namaste yogis,
Let's balance your NADIS and CHAKRAS in today's sessions.
Keep your practice consistent to see the desired results..

planyoga schedule for today:

Evening sessions:

6-7pm Vinyasa flow.

7-8pm Hatha yoga with sun salutation + Moon salutation.

Book your spots now.

Contact us:

Ph no: +971565225057
+97143683887
Whatsapp :+971565225057
Mail us: hello@planyoga.in
Tower B , 601 , Prime Business Centre
Jumeirah village circle south (JVC), Dubai, U.A.E .
www.planyoga.in

15/01/2018

Namaste yogis,

Benefits of 108 sun salutations:
-Different muscle groups are stretched and contracted alternatively – no muscle strain.
Increased flexibility and stamina
-Cleansed chakras or nerve centres
-Deep breathing cleanses the respiratory system
-Flatter abs, stronger spine, firmer muscles – need I say more?
-Makes you mentally calm and poised.

Keep your practice consistent to see the desired results..
planyoga schedule for today:

Evening sessions:

6-7pm Astanga Vinyasa yoga..

7-8pm Hatha yoga with 108 sun salutation

Book your spots now.

14/01/2018

Namaste yogis ,
Join us at studio located at for the whole week.
Feel the oneness !

Our schedule :
6-7pm Vinyasa yoga
7-8 pm Hatha yoga

Contact us :

Ph no: +971565225057
+97143683887
Whatsapp :+971565225057
Mail us: hello@planyoga.in
Tower B , 601 , Prime Business Centre
Jumeirah village circle south (JVC), Dubai, U.A.E .
www.planyoga.in

08/01/2018

Namaste yogis !
Exhale 2017 and Inhale 2018 with Planyoga..
Happy new year..
'Find your resistance in order to attain liberation '!
Planyoga brings you 108 sun salutation practice to cleanse your body and mind on 2nd of January.

We support you to keep up your practice everyday and learn something new in every class.

For more offers and discounts :
You can bring your friends and family for 1 FREE session.

Our schedule :
6-7pm Vinyasa yoga
7-8 pm Hatha yoga

Contact us :

Ph no: +971565225057
+97143683887
Whatsapp :+971565225057
Mail us: hello@planyoga.in
Tower B , 601 , Prime Business Centre
Jumeirah village circle south (JVC), Dubai, U.A.E .
www.planyoga.in

31/12/2017

Make your new year resolution to practice and learn yoga everyday..

We at create an opportunity to kick start it..
Let's detox, rebalance and revitalize your energy at Planyoga for new year's eve CANDLE LIGHT YOGA SESSIONS..
You can bring your friends for a FREE SESSION...
Say goodbye to 2017 and welcome the Grand the New Year 2018 with Planyoga today!

6-7PM
CANDLE LIGHT VINYASA YOGA+MEDITATION

7-8PM
CANDLE LIGHT HATHA YOGA+MEDITATION

Contact us:

Ph no: +971565225057
+97143683887
Whatsapp :+971565225057
Mail us: hello@planyoga.in
Tower B , 601 , Prime Business Centre
Jumeirah village circle south (JVC), Dubai, U.A.E .
www.planyoga.in

23/12/2017

We make yoga an experience which imbibes more essence to life,brings sense of humanity in our communitiea and makes living healthier and meaningful.

Practice and learn yoga everyday with planyoga located at

for registrations call us now!

Contact us:

Ph no: +971565225057
+97143683887
Whatsapp :+971565225057
Mail us: hello@planyoga.in
Tower B , 601 , Prime Business Centre
Jumeirah village circle south (JVC), Dubai, U.A.E .
www.planyoga.in

19/12/2017

Practice Astana Vinyasa yoga and Hathaway yoga with everyday.

Contact us:

Ph no: +971565225057
+97143683887
Whatsapp :+971565225057
Mail us: hello@planyoga.in
Tower B , 601 , Prime Business Centre
Jumeirah village circle south (JVC), Dubai, U.A.E .
www.planyoga

17/12/2017

Yoga for low backache .

Have you ever experienced lower back pain?

If so, you’re not alone. Lower back pain is one of the most common modern complaints, with about 80 percent of adults experiencing it at some point in their lives.
Lower back pain is often acute (defined by the National Institute of Health as lasting between a few days and a few weeks), resolving on its own without residual loss of function. But many people suffer from lower back pain that is subacute (lasting between 4 to 12 weeks) or even chronic (persisting for 12 weeks or longer). Any of these can have myriad causes, including accidents, repetitive stress injuries, structural issues, weakness, and more.

Yoga is the best solution for all the spinal issues.
To know more,
Contact us:

Ph no: +971565225057
+97143683887
Whatsapp :+971565225057
Mail us: hello@planyoga.in
Tower B , 601 , Prime Business Centre
Jumeirah village circle south (JVC), Dubai, U.A.E .
www.planyoga

16/12/2017

Beginner at yoga ?
Planyoga provides a yoga session for beginners from 7pm-8pm from Sunday -Thursday.

Today is the day to start !There is no age or time limit to start with your yoga practice..Join today and find your path towards enlightenment.

Book your spot now.

Contact us:

Ph no: +971565225057
+97143683887
Whatsapp :+971565225057
Mail us: hello@planyoga.in
Tower B , 601 , Prime Business Centre
Jumeirah village circle south (JVC), Dubai, U.A.E .
www.planyoga.in

Address

Dubai

Telephone

+971565225057

Website

http://www.planyoga.in/

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