Yoga se hoga

Yoga se hoga This is a page for yoga, meditation, peace and a healthy lifestyle.

Another year around the sun, surrounded by butterflies 🦋Today reminded me of something simple yet powerful —Transformati...
24/10/2025

Another year around the sun, surrounded by butterflies 🦋
Today reminded me of something simple yet powerful —
Transformation is a choice we make every day.
Just like a butterfly, growth takes time… silence… patience… and trust in the process.

Practicing yoga here felt like a reminder:
Be gentle with yourself. You are still becoming.

Grateful for another year of breath, movement, and beautiful connections 🌿
Thank you, Dubai, for holding me. 💛

Mastering the Peacock Pose (Mayurasana) 🦚✨In my self-practice today, I challenged my balance, strength, and focus with M...
19/01/2025

Mastering the Peacock Pose (Mayurasana) 🦚✨

In my self-practice today, I challenged my balance, strength, and focus with Mayurasana. This powerful pose not only strengthens the core and arms but also symbolizes grace and inner harmony. 🌟

Self-practice is a journey of self-discovery, where every pose becomes a teacher, guiding us to deeper awareness.

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Working on my crow pose and one-legged crow pose today! It's so challenging but feels amazing when you find your balanc...
16/01/2025

Working on my crow pose and one-legged crow pose today! It's so challenging but feels amazing when you find your balance. Definitely not perfect yet, but progress not perfection, right? Any tips for sticking the landing (without face-planting 😂)? Wish me luck 🧘‍♀️

Strength, balance, and focus come together in the journey of mastering Side Crow Pose (Parsva Bakasana). 🐦✨Self-practice...
09/01/2025

Strength, balance, and focus come together in the journey of mastering Side Crow Pose (Parsva Bakasana). 🐦✨

Self-practice is where the magic happens—a time to connect with your inner self, challenge your limits, and embrace growth. Every pose is a reminder that progress is about consistency, not perfection.

Step into Your Strength 🌟Warrior 1 (Virabhadrasana I) is more than just a pose; it's a reminder of our inner power, resi...
21/12/2024

Step into Your Strength 🌟
Warrior 1 (Virabhadrasana I) is more than just a pose; it's a reminder of our inner power, resilience, and focus. With each breath, we ground ourselves firmly in the present, embracing both our strength and grace.
This pose teaches us to move forward with purpose while staying rooted in the moment. Let your heart shine and your determination grow stronger with every practice.
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Strength, balance, and focus come together in the journey of mastering Side Crow Pose (Parsva Bakasana). 🐦✨Self-practice...
19/12/2024

Strength, balance, and focus come together in the journey of mastering Side Crow Pose (Parsva Bakasana). 🐦✨

Self-practice is where the magic happens—a time to connect with your inner self, challenge your limits, and embrace growth. Every pose is a reminder that progress is about consistency, not perfection.

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Taking a moment to dive deep into nature's embrace. 🌊🏖️ Swimming in the ocean and relaxing on the beach isn't just refre...
09/12/2024

Taking a moment to dive deep into nature's embrace. 🌊🏖️ Swimming in the ocean and relaxing on the beach isn't just refreshing; it’s a soulful connection that brings inner peace and balance. Let nature guide your journey within. 🌿✨

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