In Shape Ladies Fitness Club

01/01/2026

31/12/2025

Wishing everyone health happiness and prosperity in the year to come 🙏

30/12/2025

Be a winner at In Shape Ladies Fitness Club 💪

30/12/2025

Ending 2025 STRONG 💪
Strength built my body, protected my mind, and gave me purpose.
2026… let’s empower more women to discover their superpower ✨

24/12/2025

Merry Christmas to our In Shape Ladies Fitness Club family 🤶🎄
To everyone celebrating, may your day be filled with joy, laughter… and maybe a few extra treats 😉❤️
We’ll see you back in the gym Friday 26th 💪✨

20/12/2025

Pilates makes you feel strong.
Strength training makes you actually strong.
Pilates = control, mobility, endurance
Weights = muscle growth, bone strength, metabolism
The strongest women do both — but never skip the weights 💥

18/12/2025

Women who want to weight train don’t just look for a gym — they look for support, guidance, and results 💪

At In Shape Ladies Fitness Club, you get:
✔️ A clear strength plan (no guessing)
✔️ Coaches who teach proper form & progress you safely
✔️ A comfortable, ladies-only environment
✔️ Real results — strength, confidence & body shaping
✔️ Motivation, accountability & support every step of the way

Strength training isn’t about getting bulky.
It’s about getting strong, confident, and empowered ✨

📲 DM us or call 054 404 2828
to claim your FREE trial training session

complimentary fitness consultation

17/12/2025

“The secret to success in the gym?
1️⃣ Show up.”

At In Shape Ladies Fitness Club, we make showing up easy — and worth it 💪
✨ Supportive coaches
✨ Structured training plans
✨ Motivation, accountability, and real results

You don’t need perfection.
You just need to start… and keep showing up.

📩 DM us or 📞 054 404 2828 to book your FREE trial training session + complimentary fitness consultation
Because consistency beats motivation — every single time 🔥

#

16/12/2025

والتمرين بالأوزان هو سرك الحقيقي ضد الشيخوخة 💪✨

في In Shape Ladies Fitness Club نساعدك تحافظين على قوتك، نشاطك، وثقتك بنفسك في كل مرحلة من حياتك 🏋️‍♀️
برامج مخصصة، تدريب آمن، ونتائج حقيقية 💥

📞 اتصلي أو أرسلي DM على 0544042828
🎁 احجزي جلستك التجريبية المجانية مع استشارة لياقة متكاملة

Hashtags:

13/12/2025

يا بنات! 👯‍♀️ لو عندك صديقة مقربة أو أخت أو شريكة تمارين جاهزة تسحق أهدافها الرياضية، منشنيها تحت وشاركي هذا المنشور عشان ما تفوتها الفرصة! 💪✨
غيري جسمك وزيدي ثقتك بنفسك مع التدريب الشخصي في نادي إن شيب للسيدات! 🌸 مدرباتنا الخبيرات بيصمموا برامج مخصصة خصيصًا لكِ — سواء كنتِ بداية رحلتك أو بترفعي مستواكِ. بيئة آمنة وداعمة للنساء فقط، هتحسي فيها بالقوة والتمكين في كل جلسة! 💖
جاهزة تكوني بأفضل حالة في حياتك؟ راسلينا اليوم عشان تحجزي جلسة التدريب الشخصي! 📩
٠٥٤٤٠٤٢٨٢٨

09/12/2025

🔥 DECEMBER MEMBERSHIP DEAL 🔥
This is your last chance in 2025 to lock in more training for less.

✅ Buy a 3-Month Membership
✅ Get 1 FULL Month FREE

That’s 4 months of results for the price of 3 💪

⏰ Offer ends 24th December — no extensions

📲 DM us NOW or call 054 404 2828 to secure this deal
Train smart. Train strong. Train at In Shape Ladies Fitness Club.

09/12/2025

🔥 DECEMBER MEMBERSHIP DEAL 🔥
This is your last chance in 2025 to lock in more training for less.

✅ Buy a 3-Month Membership
✅ Get 1 FULL Month FREE

That’s 4 months of results for the price of 3 💪

⏰ Offer ends 24th December — no extensions

📲 DM us NOW or call 054 404 2828 to secure this deal

Train smart. Train strong. Train at In Shape Ladies Fitness Club.