Chiropractic Dubai

Chiropractic Dubai Emirates European Medical Centre team of professionals, Inspiring you to live your best life! MOHAP Adv. 69KBTANQ-040624

Our services include chiropractic, physiotherapy, massage, non-surgical decompression, acupuncture, and nutrition. We provide successful, evidence-based treatment for back pain, neck pain, headaches, knee pain and shoulder pain. We have two branches:

1. ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ 2: Al Thanya road, villa 119
๐Ÿ“ž 04 348 1166
๐Ÿ“ž 04 348 6900
๐Ÿ“ฒ+971 50 640 3307

2. ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ: Jumeirah Beach road, villa 37 near Mercato Mall.
๐Ÿ“ž 04 268 3624
๐Ÿ“ฒ +971 58 548 1951


๐Ÿ“ฉ info@emirateseuropean.com
๐ŸŒ www.chiropracticdubai.com

01/01/2026

Our licensed chiropractic and physiotherapy team is committed to patient-centred care. We support individuals and families at all stages of life, including infants, expectant mothers, and older adults.

Umm Suqeim branch offers a range of regulated services, including:
- Chiropractic treatments
- Massage and rehabilitation
- Non-surgical spinal decompression therapy
- Physiotherapy
- Acupuncture and traditional Chinese medicine
- Nutritionist services

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patients consented to the video, its use and sharing of it by signing written authorization. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

30/12/2025

๐‰๐š๐ฐ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐“๐ž๐ง๐ฌ๐ข๐จ๐ง & ๐Œ๐ข๐ฌ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ

Jaw discomfort, clicking, or tension is often associated with tight jaw muscles and misalignment of the temporomandibular joint (TMJ). In this session, Dr.Eli focused on releasing contracted jaw muscles and assessing jaw alignment to reduce strain and restore better function.

In this case, the patient developed jaw misalignment following a tooth extraction. The interval between the extraction and receiving an implant contributed to changes in bite mechanics, placing additional stress on the jaw joint and surrounding muscles.

Chiropractic care for the jaw can help by:
โ€ข Releasing tight and overactive jaw muscles
โ€ข Improving joint alignment and mobility
โ€ข Reducing tension that may contribute to headaches or facial pain
โ€ข Supporting better balance between the jaw, neck, and spine
The jaw does not function in isolation โ€“ addressing muscle tension and alignment can make a meaningful difference to comfort and function.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐„๐ฅ๐ข๐ž ๐€๐ฒ๐จ๐ฎ๐› (๐Ÿ๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐Ÿ๐ฅ๐ฎ๐ž๐ง๐ญ ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก, ๐€๐ซ๐š๐›๐ข๐œ, ๐š๐ง๐ ๐…๐ซ๐ž๐ง๐œ๐ก):
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•

๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment.

28/12/2025

๐€๐œ๐ฎ๐ฉ๐ฎ๐ง๐œ๐ญ๐ฎ๐ซ๐ž ๐Ÿ๐จ๐ซ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ & ๐’๐ฅ๐ž๐ž๐ฉ ๐ƒ๐ข๐ฌ๐ญ๐ฎ๐ซ๐›๐š๐ง๐œ๐ž๐ฌ

High stress levels and poor sleep often occur together, keeping the nervous system in a constant state of alertness. In this session, Dr.Li performed acupuncture to help calm the nervous system, release accumulated tension, and support deeper, more restorative sleep.
Acupuncture works by stimulating specific points in the body to:
โ€ข Reduce stress and anxiety
โ€ข Regulate the nervous system
โ€ข Improve sleep quality and duration
โ€ข Promote relaxation and mental clarity

Many patients report feeling calmer, more balanced, and deeply relaxed after treatment, with ongoing sessions supporting long-term stress management and improved sleep patterns.

๐“๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ.๐‹๐ข ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. - ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

โœจ ๐Ÿ๐ŸŽ ๐’๐ข๐ ๐ง๐ฌ ๐ˆ๐ญ ๐Œ๐ข๐ ๐ก๐ญ ๐๐ž ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐’๐ž๐ž ๐š ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐จ๐ซ โœจYour body often gives small signals before pain becomes constant.From...
26/12/2025

โœจ ๐Ÿ๐ŸŽ ๐’๐ข๐ ๐ง๐ฌ ๐ˆ๐ญ ๐Œ๐ข๐ ๐ก๐ญ ๐๐ž ๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐’๐ž๐ž ๐š ๐‚๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐จ๐ซ โœจ

Your body often gives small signals before pain becomes constant.
From recurring back pain to stiffness or poor posture, these signs shouldnโ€™t be ignored.

Early assessment and proper care can help support movement, comfort, and long-term health.

โ€” ๐๐ฒ ๐ƒ๐ซ. ๐†๐ž๐ซ๐ซ๐ฒ ๐๐š๐ฌ๐ญ๐š๐ฌ๐ข๐š

๐Ÿ“ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐š๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ:
-Umm Suqeim Branch
๐Ÿ“ž 04 268 3736
๐Ÿ“ฒ +971 58 548 1951

-Jumeirah Branch
๐Ÿ“ž 04 348 1166
๐Ÿ“ฒ +971 50 640 3307

26/12/2025

๐†๐ฎ๐ญ ๐๐ฅ๐ž๐ง๐ ๐’๐ฆ๐จ๐จ๐ญ๐ก๐ข๐ž

Not all smoothies need to be protein-based. This Gut Blend Smoothie, created by our nutritionist Simran, focuses on fiber, healthy fats, and antioxidants to support digestion, keep energy levels stable, and promote naturally glowing skin๐ŸŒฟ

โœจ Benefits:
โ€ข Supports healthy digestion
โ€ข Helps maintain steady energy levels
โ€ข Nourishes skin from within

๐Ÿฅฃ Ingredients:
โ€ข 1 cup almond milk
โ€ข 1 banana
โ€ข 2 prunes
โ€ข 1 tsp chia seeds
โ€ข 1 tsp flaxseeds
โ€ข 1 tsp cocoa powder

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐’๐ข๐ฆ๐ซ๐š๐ง ๐๐ข๐ฃ๐ก๐š๐ฐ๐š๐ง
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

21/12/2025

๐…๐จ๐ซ๐ฐ๐š๐ซ๐ ๐‡๐ž๐š๐ ๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž

Forward head posture and rounded shoulders are common among people who spend long hours at a desk. Over time, this can cause neck stiffness, frequent headaches, and restricted movement as the facet joints in the neck become locked.
In todayโ€™s session, care focused on restoring mobility and reducing tension to help the patient move more comfortably.

If you work at a desk, small changes can help:
โ€ข Take regular breaks and move
โ€ข Keep your screen at eye level or slightly lower
โ€ข Aim for a neutral neck position

Your posture matters, especially during long workdays.

๐“๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐†๐ž๐ซ๐ซ๐ฒ ๐๐š๐ฌ๐ญ๐š๐ฌ๐ข๐š ๐ฐ๐ข๐ญ๐ก ๐Ÿ‘๐Ÿ“+ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐œ๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ” ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐›๐ซ๐š๐ง๐œ๐ก
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐›๐ซ๐š๐ง๐œ๐ก
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. - ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข
๐Ÿ“ ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐Ÿ๐Ÿ”๐Ÿ•๐š ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š ๐’๐ญ, (๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐Œ๐ž๐ซ๐œ๐š๐ญ๐จ ๐Œ๐š๐ฅ๐ฅ) ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š ๐…๐ข๐ซ๐ฌ๐ญ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use, and the sharing of it by signing written authorisation. This is not medical advice. All information and content is for educational purposes only and is not intended as a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

17/12/2025

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐  ๐ƒ๐ข๐š๐ฉ๐ก๐ซ๐š๐ ๐ฆ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง

The diaphragm is essential for breathing, posture, and spinal stability. When it becomes tight or restricted, it can cause neck and back discomfort, poor posture, and shallow breathing.

Chiropractic diaphragm release is a gentle, targeted technique that helps restore normal movement between the diaphragm, rib cage, spine, and nervous system. Many patients experience easier breathing, reduced tension, and improved overall balance.

Chiropractors are uniquely trained to assess how the spine, ribs, muscles, and nervous system function together, enabling them to address the source of restriction rather than just the symptoms. This treatment is provided by Dr Lauren, who has over nine years of clinical experience.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ.๐‹๐š๐ฎ๐ซ๐ž๐ง ๐๐จ๐ฒ๐:
๐Ÿ“ž: ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•

๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. - ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

12/12/2025

๐๐ž๐œ๐ค & ๐€๐ซ๐ฆ ๐๐š๐ข๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐‹๐š๐ฉ๐ญ๐จ๐ฉ ๐”๐ฌ๐ž?

Spending long hours on a laptop can place ongoing stress on the neck, which may affect the nerves traveling down the arm and into the wrist and hand.

If youโ€™re experiencing neck or arm discomfort from laptop use chiropractic care can help address movement restrictions and nerve tension that may be contributing to your symptoms.

Chiropractic care provided by ๐ƒ๐ซ. ๐‡๐š๐ซ๐๐š๐ข๐ง ๐๐š๐ง๐๐ก๐ซ๐š:

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ:
๐Ÿ“ž +๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” | ๐Ÿ“ฒ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ
๐Ÿ“ ๐…๐ข๐ง๐ ๐ฎ๐ฌ: ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ž๐š๐œ๐ก ๐‘๐, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

11/12/2025

๐ˆ๐ฌ ๐š ๐‚๐จ๐ฆ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ž๐ ๐ƒ๐ข๐ฌ๐œ ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐š๐ข๐ง?

When a spinal disc becomes irritated or compressed, it can put pressure on the surrounding nerves. These nerves may then send pain signals or cause the surrounding muscles to tighten, often resulting in headaches, neck pain, or upper shoulder tension.

Using the spine model, Dr Elie demonstrates how this nerve irritation can develop and how chiropractic adjustments may help. By improving joint motion and restoring proper alignment, adjustments can reduce pressure on the nerve and help release tension in the surrounding muscles.

Dr Elie Ayoub focuses on gentle, targeted chiropractic care to support healthier biomechanics, improve mobility, and help patients find relief from persistent neck and shoulder discomfort.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐„๐ฅ๐ข๐ž ๐€๐ฒ๐จ๐ฎ๐› (๐Ÿ๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐Ÿ๐ฅ๐ฎ๐ž๐ง๐ญ ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก, ๐€๐ซ๐š๐›๐ข๐œ, ๐š๐ง๐ ๐…๐ซ๐ž๐ง๐œ๐ก):

๐„๐ฆ๐ข๐ซ๐š๐ญ๐ž๐ฌ ๐„๐ฎ๐ซ๐จ๐ฉ๐ž๐š๐ง ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ซ๐ž
โ˜Ž๏ธ+๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment.

10/12/2025

๐Œ๐ž๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐‚๐š๐ซ๐ž ๐“๐ž๐š๐ฆ ๐š๐ญ ๐จ๐ฎ๐ซ ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ซ๐š๐ง๐œ๐ก!

Experience chiropractic care in the heart of Dubai.

Our Jumeirah team is dedicated to helping you move with comfort, improve your posture, and support your overall wellbeing, through natural, hands-on care tailored to your needs.

๐Ÿ“ ๐…๐ข๐ง๐ ๐ฎ๐ฌ: ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ž๐š๐œ๐ก ๐‘๐, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž +๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ”
๐Ÿ“ฒ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is or educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

08/12/2025

๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐๐š๐œ๐ค ๐๐š๐ข๐ง? ๐ฅ๐ญ'๐ฌ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ฏ๐ข๐ฌ๐ข๐ญ ๐š๐ง ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ!

Low back tension can build up from long hours sitting, poor posture, or daily stress and it often shows up as stiffness, tightness, or reduced movement.

Chiropractic care can help improve mobility, release tension in the surrounding joints and muscles, and support healthier movement patterns over time.

If youโ€™re noticing persistent tightness or discomfort, early assessment can help you understand whatโ€™s contributing to it and how to manage it safely.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐†๐ž๐ซ๐ซ๐ฒ ๐๐š๐ฌ๐ญ๐š๐ฌ๐ข๐š ๐š๐ญ:
๐Ÿ“ ๐„๐ฆ๐ข๐ซ๐š๐ญ๐ž๐ฌ ๐„๐ฎ๐ซ๐จ๐ฉ๐ž๐š๐ง ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ซ๐ž
๐Ÿ“ž+๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ” | ๐Ÿ“ฒ +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video and its use by signing written authorization. This is not medical advice. All information is for educational purposes only and not a substitute for professional diagnosis or treatment by a qualified healthcare provider.

07/12/2025

๐Ÿ‘ ๐€๐œ๐ฎ๐ฉ๐จ๐ข๐ง๐ญ๐ฌ ๐ญ๐จ ๐‘๐ž๐ฌ๐ž๐ญ

Is stress peaking? Is your sleep disrupted? Here are three acupoints I use in clinic to boost energy and calm the nervous system:
- LI4 (hand web) โ†’ Press for 30โ€“60 seconds on each side, with slow breathing. Excellent for mid-day fatigue and tension.

- Shen Men (ear) โ†’ Make gentle circles for 60โ€“90 seconds on each ear, especially before bed. Helps reduce anxiety and improve sleep quality.

- Crown tapping โ†’ Tap the top of your head about 100 times at a comfortable rhythm to clear โ€œwired-but-tiredโ€ mental fog.

I am Huafei Li, Acupuncture and Traditional Chinese Medicine practitioner, with 18 years of clinical experience (over 13 years in Dubai). If you are dealing with chronic pain, insomnia, headaches, anxiety, digestive issues, or want a personalised plan, I will design a protocol for you (acupuncture, cupping, herbs, lifestyle).

General advice only, stop if painful/irritated. ๐‘ณ๐‘ฐ4 ๐’Š๐’” ๐’„๐’๐’๐’•๐’“๐’‚๐’Š๐’๐’…๐’Š๐’„๐’‚๐’•๐’†๐’… ๐’Š๐’ ๐’‘๐’“๐’†๐’ˆ๐’๐’‚๐’๐’„๐’š.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐‡๐ฎ๐š๐Ÿ๐ž๐ข ๐‹๐ข

๐Ÿ“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข
โ˜Ž๏ธ+๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorisation. This is not medical advice. All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

Address

Villa 119, Al Thanya Street, Umm Suqeim 2, P. O Box 214014
Dubai

Opening Hours

Monday 08:30 - 20:00
Tuesday 08:30 - 20:00
Wednesday 08:30 - 20:00
Thursday 08:30 - 20:00
Friday 08:30 - 20:00
Saturday 08:30 - 20:00
Sunday 08:30 - 20:00

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