Chiropractic Dubai

Chiropractic Dubai Emirates European Medical Centre team of professionals, Inspiring you to live your best life! MOHAP Adv. 69KBTANQ-040624

Our services include chiropractic, physiotherapy, massage, non-surgical decompression, acupuncture, and nutrition. We provide successful, evidence-based treatment for back pain, neck pain, headaches, knee pain and shoulder pain. We have two branches:

1. ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ 2: Al Thanya road, villa 119
๐Ÿ“ž 04 348 1166
๐Ÿ“ž 04 348 6900
๐Ÿ“ฒ+971 50 640 3307

2. ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ: Jumeirah Beach road, villa 37 near Mercato Mall.
๐Ÿ“ž 04 268 3624
๐Ÿ“ฒ +971 58 548 1951


๐Ÿ“ฉ info@emirateseuropean.com
๐ŸŒ www.chiropracticdubai.com

05/03/2026

๐’๐ฐ๐ข๐ง๐  ๐๐ž๐ญ๐ญ๐ž๐ซ, ๐Œ๐จ๐ฏ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ๐ŸŒ๏ธโ™‚๏ธ

Sometimes performance on the golf course isnโ€™t about technique, it can be related to shoulder mobility and muscle tension.

Dr. Tamara assesses the spine, neck, and shoulders to help identify restrictions that may affect movement during the golf swing.

Treatment may include:
โ€ข Chiropractic adjustments for spinal mobility
โ€ข Dry needling to release tight shoulder muscles
โ€ข Manual therapy to reduce muscular tension
โ€ข Techniques aimed at improving movement and circulation

These approaches aim to support better mobility, reduce strain, and help golfers move more comfortably.

If shoulder tightness or stiffness is affecting your swing or daily movement, a professional assessment can help determine the most appropriate care.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐“๐š๐ฆ๐š๐ซ๐š ๐‡๐š๐ญ๐ญ๐š๐›:
๐Ÿ“ž ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ” | ๐Ÿ“ฒ +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐๐ซ๐š๐ง๐œ๐ก, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

05/03/2026

๐’๐ฐ๐ข๐ง๐  ๐๐ž๐ญ๐ญ๐ž๐ซ, ๐Œ๐จ๐ฏ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ๐ŸŒ๏ธโ™‚๏ธ

Sometimes performance on the golf course isnโ€™t about technique, it can be related to shoulder mobility and muscle tension.

Dr. Tamara assesses the spine, neck, and shoulders to help identify restrictions that may affect movement during the golf swing.

Treatment may include:
โ€ข Chiropractic adjustments for spinal mobility
โ€ข Dry needling to release tight shoulder muscles
โ€ข Manual therapy to reduce muscular tension
โ€ข Techniques aimed at improving movement and circulation
These approaches aim to support better mobility, reduce strain, and help golfers move more comfortably.

If shoulder tightness or stiffness is affecting your swing or daily movement, a professional assessment can help determine the most appropriate care.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐“๐š๐ฆ๐š๐ซ๐š ๐‡๐š๐ญ๐ญ๐š๐›:
๐Ÿ“ž ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ” | ๐Ÿ“ฒ +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐๐ซ๐š๐ง๐œ๐ก, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

03/03/2026

๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐Ž๐ฎ๐ซ ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ซ๐š๐ง๐œ๐ก

Our experienced, licensed chiropractic and physiotherapy team is dedicated to personalised, patient-centred care. We work with individuals and families of all ages; supporting infants, expectant mothers, adults, and seniors.

At our Jumeirah branch, our multidisciplinary clinic offers a range of regulated services, including:
-Chiropractic treatments
-Massage and rehabilitation
-Physiotherapy

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐œ๐š๐ฅ๐ฅ:
๐Ÿ“ž +๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” | ๐Ÿ“ฒ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ
๐Ÿ“๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐Ÿ๐Ÿ”๐Ÿ•๐š ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š ๐’๐ญ, (๐ง๐ž๐ฑ๐ญ ๐ญ๐จ ๐Œ๐ž๐ซ๐œ๐š๐ญ๐จ ๐Œ๐š๐ฅ๐ฅ), ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š ๐…๐ข๐ซ๐ฌ๐ญ

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is or educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

26/02/2026

๐“๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐€๐›๐จ๐ฎ๐ญ ๐†๐‹๐-๐Ÿ๐ฌ ?

GLP-1 medications are widely discussed for weight management, but understanding how they work is important.

Originally researched for type 2 diabetes management, GLP-1 medications work by signaling the brain that you are full, which may reduce appetite and support weight loss in certain individuals.

However, itโ€™s important to know:
โ€ข They are not designed for individuals with a normal BMI and no medical indications
โ€ข They are not an overnight solution
โ€ข Reduced calorie intake without proper nutritional guidance may contribute to muscle loss
โ€ข Long-term weight management requires structured lifestyle support

Without appropriate dietary planning, some individuals may experience weight regain after stopping treatment.

A comprehensive assessment and personalised nutrition strategy are essential when considering any weight management approach.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐’๐ข๐ฆ๐ซ๐š๐ง ๐๐ข๐ฃ๐ก๐š๐ฐ๐š๐ง:
๐Ÿ“ž ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ” | ๐Ÿ“ฒ +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐๐ซ๐š๐ง๐œ๐ก, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

22/02/2026

๐„๐ฅ๐›๐จ๐ฐ ๐๐š๐ข๐ง ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ

Elbow hyperextension injuries can lead to muscle tightness, joint restriction, and pain, especially after sports such as grappling or training-related strain.

Dr. Elie focuses on restoring proper elbow movement and reducing muscular tension through a structured treatment approach that may include:
โ€ข Targeted soft tissue release
โ€ข Dry needling for tight forearm muscles
โ€ข Manual muscle therapy
โ€ข Precise elbow joint mobilisation

-The goal is to reduce strain, improve mobility, and support safe return to activity.

Each treatment plan is individualised following a detailed assessment to ensure it aligns with the patientโ€™s presentation and clinical findings.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ ๐„๐ฅ๐ข๐ž ๐€๐ฒ๐จ๐ฎ๐› (๐Ÿ๐Ÿ“ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐Ÿ๐ฅ๐ฎ๐ž๐ง๐ญ ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก, ๐€๐ซ๐š๐›๐ข๐œ, ๐š๐ง๐ ๐…๐ซ๐ž๐ง๐œ๐ก):
๐Ÿ“ž ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ”
๐Ÿ“ฒ +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐๐ซ๐š๐ง๐œ๐ก, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

18/02/2026

๐˜-๐’๐ญ๐ซ๐š๐ฉ ๐‚๐ž๐ซ๐ฏ๐ข๐œ๐š๐ฅ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž

The Y-Strap is a specialised cervical traction technique used in chiropractic care when clinically indicated following a comprehensive assessment.

It applies a controlled, measured traction force along the cervical spine. The goal is to reduce axial compression and support normal joint motion where biomechanical restriction is present.

When appropriate, this technique may help support:
โ€ข Reduced cervical joint compression
โ€ข Improved neck mobility and range of motion
โ€ข Relief of mechanical neck tension
โ€ข Decreased pressure on restricted spinal segments
โ€ข Support for overall cervical spine function

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐…๐ซ๐š๐ง๐ค ๐…๐ซ๐ž๐ž:
๐Ÿ“ž +๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” | ๐Ÿ“ฒ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ
๐Ÿ“ ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ž๐š๐œ๐ก ๐‘๐, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘: The patient consented to the video, its use and sharing of it by signing written authorization.This is not medical advice.All information and content is posted for educational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider.

๐‘๐š๐ฆ๐š๐๐š๐ง ๐Š๐š๐ซ๐ž๐ž๐ฆ ๐ŸŒ™๐ŸคMay this blessed month bring you peace, happiness, and prosperity
18/02/2026

๐‘๐š๐ฆ๐š๐๐š๐ง ๐Š๐š๐ซ๐ž๐ž๐ฆ ๐ŸŒ™๐Ÿค

May this blessed month bring you peace, happiness, and prosperity

16/02/2026

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐๐š๐ข๐ง ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ & ๐๐ž๐ญ๐ญ๐ž๐ซ ๐’๐ฅ๐ž๐ž๐ฉ โ€” ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ

Dr. Li provides acupuncture as part of a personalised treatment plan tailored to the patientโ€™s pain patterns, stress levels, and sleep concerns.

Acupuncture may help support:
โ€ข Reduction of neck, shoulder, and lower back discomfort
โ€ข Relaxation of muscle tension
โ€ข Regulation of the nervous system
โ€ข Improved sleep quality
โ€ข Stress management and overall wellbeing

By stimulating specific acupuncture points, including areas along the spine and wrist โ€” the treatment aims to encourage the bodyโ€™s natural healing response and restore balance.

Each treatment plan is individualised following a detailed consultation to ensure it aligns with the patientโ€™s presentation and health history.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐‡๐ฎ๐š๐Ÿ๐ž๐ข ๐‹๐ข:
๐Ÿ“ž ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ” | ๐Ÿ“ฒ +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐๐ซ๐š๐ง๐œ๐ก, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

14/02/2026

๐“๐ž๐ง๐ง๐ข๐ฌ ๐„๐ฅ๐›๐จ๐ฐ?

Pain on the outside of your elbow? It may be a common condition known as Tennis Elbow (lateral epicondylitis).

In this video, Dr. Sofia demonstrates two simple clinical tests used to help identify the condition:
โœ”๏ธ Resisted wrist extension test
โœ”๏ธ Wrist lift test targeting the forearm extensors
When these movements reproduce pain on the outer elbow, it may indicate overload of the forearm muscles.

But itโ€™s not always just the elbow.

Poor posture, shoulder positioning, and even neck mechanics can contribute to ongoing strain. Thatโ€™s why a full assessment may include evaluating the shoulder and cervical spine to ensure proper nerve and joint function.

If youโ€™re experiencing persistent elbow pain, a professional assessment can help determine the underlying cause and guide appropriate management.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐’๐จ๐Ÿ๐ข๐š ๐๐ž๐ซ๐ž๐ง๐ ๐ฎ๐ž๐ซ:
๐Ÿ“ž +๐Ÿ—๐Ÿ•๐Ÿ (๐ŸŽ)๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” | ๐Ÿ“ฒ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ
๐Ÿ“ ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ž๐š๐œ๐ก ๐‘๐, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

12/02/2026

๐“๐ก๐ž ๐๐ž๐ฅ๐ฏ๐ข๐œ ๐ƒ๐ฒ๐ฌ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง

Your pelvis is the foundation of spinal movement.

When it becomes restricted, the spine compensates often leading to lower back pain, hip discomfort, and altered movement patterns.

Chiropractic care restores normal joint motion through precise assessment and adjustment, helping the body move the way it was designed to.

If pain keeps coming back, itโ€™s time to look at the mechanics behind it.

๐“๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐†๐ž๐ซ๐ซ๐ฒ ๐๐š๐ฌ๐ญ๐š๐ฌ๐ข๐š (U.S.-trained chiropractic doctor with over 35 years of clinical experience, currently practicing in Dubai for 17 years. He is a board certified specialist practicing within a multidisciplinary medical team) ๐œ๐š๐ฅ๐ฅ:

-๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ซ๐š๐ง๐œ๐ก:
๐Ÿ“ž ๐ŸŽ๐Ÿ’ ๐Ÿ๐Ÿ”๐Ÿ– ๐Ÿ‘๐Ÿ•๐Ÿ‘๐Ÿ” | ๐Ÿ“ฒ +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐Ÿ– ๐Ÿ“๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ—๐Ÿ“๐Ÿ
๐Ÿ“ ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ‘๐Ÿ•, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐๐ž๐š๐œ๐ก ๐‘๐, ๐‰๐ฎ๐ฆ๐ž๐ข๐ซ๐š๐ก ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

-๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐๐ซ๐š๐ง๐œ๐ก:
๐Ÿ“ž ๐ŸŽ๐Ÿ’ ๐Ÿ‘๐Ÿ’๐Ÿ– ๐Ÿ๐Ÿ๐Ÿ”๐Ÿ” | ๐Ÿ“ฒ +๐Ÿ—๐Ÿ•๐Ÿ ๐Ÿ“๐ŸŽ ๐Ÿ”๐Ÿ’๐ŸŽ ๐Ÿ‘๐Ÿ‘๐ŸŽ๐Ÿ•
๐Ÿ“๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐๐ซ๐š๐ง๐œ๐ก, ๐•๐ข๐ฅ๐ฅ๐š ๐Ÿ๐Ÿ๐Ÿ—, ๐€๐ฅ ๐“๐ก๐š๐ง๐ฒ๐š ๐’๐ญ. โ€“ ๐”๐ฆ๐ฆ ๐’๐ฎ๐ช๐ž๐ข๐ฆ ๐Ÿ, ๐ƒ๐ฎ๐›๐š๐ข

๐…๐จ๐ซ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ซ๐ข๐ฌ๐ค๐ฌ, ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐Ÿ๐ž๐ซ ๐ญ๐จ โ€œ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ/๐‘๐ข๐ฌ๐ค๐ฌโ€ ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ.

๐ƒ๐ˆ๐’๐‚๐‹๐€๐ˆ๐Œ๐„๐‘:
The patient consented to the video and its use by signing written authorization. This post is for educational purposes only and is not intended as medical advice or a substitute for consultation, diagnosis, or treatment by a qualified healthcare provider.

Address

Villa 119, Al Thanya Street, Umm Suqeim 2, P.O Box 214014
Dubai

Opening Hours

Monday 08:30 - 20:00
Tuesday 08:30 - 20:00
Wednesday 08:30 - 20:00
Thursday 08:30 - 20:00
Friday 08:30 - 20:00
Saturday 08:30 - 20:00
Sunday 08:30 - 20:00

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