Dr. Ola Wellness Hub

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Dr. Ola Wellness Hub

Welcome to the Wellness Hub, a psychology and wellbeing centre for children and adults

03/12/2025

🌼 Parenting Series: How to Deal With Childhood Phobias & Fears?

Featuring: Dr. Prathna Singh .psych_dubai & Nisha

Every child experiences fear, but when those fears become overwhelming, parents often feel unsure about how to help. In our latest Parenting Series talk, Dr. Prathna and Nisha break down the why behind childhood phobias, how to recognise when fear becomes a phobia, and what you can do to support your child with care and confidence.

👧🏽🧒🏼 Key insights shared:

✨ Understanding the root of childhood fears
✨ How parents can respond
✨ When to seek professional help
✨ An introduction to EMDR for children — a gentle, evidence-based therapy that helps kids process distress and build emotional resilience

☀️Whether your child is afraid of the dark, dogs, separation, or specific situations, you’re not alone, and support is available.

Save this post for later & share it with a parent who might need it.

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29/11/2025

Honoured to have been invited by The Ultimate Human Wellness Clinic
to participate in Dubai Fitness Challenge and talk about the powerful connection between beauty, mental health, and holistic wellness. ✨

It was an amazing experience to witness sharing ideas of such inspiring women and brilliant professionals — Dr Ola Pykhtina, a DHA-licensed psychologist, Dr. Aarti Petal, osteopath and naturopath, and Tonie-Maria Abi Nader, one of the UAE’s leading voices in evidence-based nutrition.
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We are grateful for the warm energy and the opportunity to engage in such an insightful, meaningful conversation with this wonderful community ☀️🙏

24/11/2025

Parenting Series: Introduction 🌟

We’re excited to launch a new series of short videos in collaboration with ! 🎥✨

Our clinicians will be answering some of the most frequently asked questions from parents, including:
💬 How to prepare for psycho-educational assessments
💬 How to support siblings
💬 How to help children develop self-regulation skills
… and so much more!

🗓️ Join us daily from 1st December to 5th December — completely FREE — as we explore practical strategies, tips, and insights to support you and your family.

Have questions you’d like us to answer?

👇 Drop them in the comments or send us a DM!

Let’s learn and grow together 🤝☀️

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23/11/2025

New Collaboration Announcement ✨

We’re thrilled to partner with Beth Hepburn Lifestyle Coaching, led by the incredible Beth Hepburn — a UK-qualified teacher (PGCE), MoHRE-licensed private tutor, and certified Positive Discipline Parent Educator.

With over a decade of experience in Education — both in classrooms and private households — Beth brings a deep understanding of learning, child development, and family dynamics. Her work supports families through academic enrichment, tutoring, parenting coaching, and social-emotional skill development, helping children and parents truly thrive.

Blending her educational expertise with her wellbeing practices, Beth creates warm, supportive spaces where confidence, balance, and connection can grow.

We’re so excited to bring her holistic, heart-led approach to the Wellness Hub community. 🌿✨

Stay tuned for upcoming workshops and family-focused offerings!

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18/11/2025

Thank you, Dr. Yousra Osman, for bringing your Education students to explore the world of art therapy with us! 🎨

We had such a wonderful time, and we’re truly grateful for the energy, curiosity, and meaningful engagement everyone brought to the space. 💕

Looking forward to more creative journeys together! ✨

12/11/2025

We are incredibly grateful to all the amazing students who joined our Psychology Internship programmes in October-November 2025! 🌿

This round, we successfully ran three parallel programmes: welcoming high school students, graduate students, and professional interns on their journey of learning and growth. 💫

A huge THANK YOU to our brilliant psychologists and facilitators — Saeeda Almarzooqi, Dr. Shradha Billawa, and Dr. Ola Pykhtina — for their dedication, mentorship, and inspiration throughout the programmes.

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We’re so proud of our interns and can’t wait to welcome the next intake

📩 Apply now: internships@wellnesshub.ae

10/11/2025

We’re thrilled to welcome Elena Taleski, CDA-licensed Assistant Psychologist to the Wellness Hub Team! 🌿

Elena works with adults aged 16+, providing compassionate, evidence-based support in English, Russian, and Ukrainian. Her approach focuses on creating a safe and understanding space for personal growth and emotional well-being.

Elena can support with:

-Anxiety and Stress
-Panic attacks
-Phobia
-Obsessive compulsive disorder
-Self –esteem, self –image
-Trust issue
-Isolation, social withdrawal
-Anger management
-Relationships (couples)
-Family difficulties
-PTSD

We’re excited to have her on board as we continue to expand our services and commitment to holistic mental health care. 💫

31/10/2025

We are grateful to Heriot Watt and Amity Universities who are trusting us with training their students

We are humbled and honoured to contribute to developing new generations of psychologists 🙏☀️

30/10/2025

Interested in Psychology?

Take the first step toward your dream career! 🌱
Our Psychology Internship Program gives you real-world experience: from understanding human behaviour to applying psychological principles in practice. 🧠✨

💼 Learn, grow, and prepare to become the psychologist you’ve always wanted to be!

📍Apply today: internships@wellnesshub.ae

14/10/2025

Retreat for Mental Health Professionals 🌿

Join us for a day of connection, growth, and joy, a space to recharge while deepening your practice. 💕

🗓 26th October | 9:00 AM – 4:30 PM
🌸 Explore trauma-led approaches and creative art interventions to better support children in their healing journey.
🤝 Engage with like-minded professionals, share insights, and nurture your own wellbeing in a restorative setting.
🌱Special rates for a group of 3

🌷For registration click the link in bio or contact us:

info@wellnesshub.ae
+971586837652

✨ Because those who care for others deserve care too.

29/09/2025

Parenting a child who is going through medical treatments can feel overwhelming, isolating, and emotionally draining. You don’t have to go through this journey alone.

Starting October 9th, Dr. Ola Pykhtina will be leading a Parent Support Group at the Wellness Hub. This safe space is designed for parents to:

✨ Share experiences and emotions
✨ Learn coping strategies
✨ Build resilience as a family
✨ Connect with others who understand

Together, we create a circle of care, compassion, and strength 💕🙏

📩 To register or learn more, email us at info@wellnesshub.ae

Address

JBC4, Cluster N, , JLT
Dubai

Telephone

+971586837652

Website

http://www.wellnesshub.ae/

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