Dr. Ola Wellness Hub

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Dr. Ola Wellness Hub

Welcome to the Wellness Hub, a psychology and wellbeing centre for children and adults

24/11/2025

Parenting Series: Introduction 🌟

We’re excited to launch a new series of short videos in collaboration with ! 🎥✨

Our clinicians will be answering some of the most frequently asked questions from parents, including:
💬 How to prepare for psycho-educational assessments
💬 How to support siblings
💬 How to help children develop self-regulation skills
… and so much more!

🗓️ Join us daily from 1st December to 5th December — completely FREE — as we explore practical strategies, tips, and insights to support you and your family.

Have questions you’d like us to answer?

👇 Drop them in the comments or send us a DM!

Let’s learn and grow together 🤝☀️

ChildDevelopment Neurodiversity FamilyWellbeing

23/11/2025

New Collaboration Announcement ✨

We’re thrilled to partner with Beth Hepburn Lifestyle Coaching, led by the incredible Beth Hepburn — a UK-qualified teacher (PGCE), MoHRE-licensed private tutor, and certified Positive Discipline Parent Educator.

With over a decade of experience in Education — both in classrooms and private households — Beth brings a deep understanding of learning, child development, and family dynamics. Her work supports families through academic enrichment, tutoring, parenting coaching, and social-emotional skill development, helping children and parents truly thrive.

Blending her educational expertise with her wellbeing practices, Beth creates warm, supportive spaces where confidence, balance, and connection can grow.

We’re so excited to bring her holistic, heart-led approach to the Wellness Hub community. 🌿✨

Stay tuned for upcoming workshops and family-focused offerings!

ParentCoaching PositiveDiscipline EducationSupport FamilyWellbeing HolisticEducation TutoringSupport ChildDevelopment ParentingJourney WellbeingMatters MindfulFamilies AcademicEnrichment UKQualifiedTeacher CommunityWellbeing HolisticCoaching SupportToThrive

18/11/2025

Thank you, Dr. Yousra Osman, for bringing your Education students to explore the world of art therapy with us! 🎨

We had such a wonderful time, and we’re truly grateful for the energy, curiosity, and meaningful engagement everyone brought to the space. 💕

Looking forward to more creative journeys together! ✨

10/11/2025

We’re thrilled to welcome Elena Taleski, CDA-licensed Assistant Psychologist to the Wellness Hub Team! 🌿

Elena works with adults aged 16+, providing compassionate, evidence-based support in English, Russian, and Ukrainian. Her approach focuses on creating a safe and understanding space for personal growth and emotional well-being.

Elena can support with:

-Anxiety and Stress
-Panic attacks
-Phobia
-Obsessive compulsive disorder
-Self –esteem, self –image
-Trust issue
-Isolation, social withdrawal
-Anger management
-Relationships (couples)
-Family difficulties
-PTSD

We’re excited to have her on board as we continue to expand our services and commitment to holistic mental health care. 💫

31/10/2025

We are grateful to Heriot Watt and Amity Universities who are trusting us with training their students

We are humbled and honoured to contribute to developing new generations of psychologists 🙏☀️

30/10/2025

Interested in Psychology?

Take the first step toward your dream career! 🌱
Our Psychology Internship Program gives you real-world experience: from understanding human behaviour to applying psychological principles in practice. 🧠✨

💼 Learn, grow, and prepare to become the psychologist you’ve always wanted to be!

📍Apply today: internships@wellnesshub.ae

14/10/2025

Retreat for Mental Health Professionals 🌿

Join us for a day of connection, growth, and joy, a space to recharge while deepening your practice. 💕

🗓 26th October | 9:00 AM – 4:30 PM
🌸 Explore trauma-led approaches and creative art interventions to better support children in their healing journey.
🤝 Engage with like-minded professionals, share insights, and nurture your own wellbeing in a restorative setting.
🌱Special rates for a group of 3

🌷For registration click the link in bio or contact us:

info@wellnesshub.ae
+971586837652

✨ Because those who care for others deserve care too.

29/09/2025

Parenting a child who is going through medical treatments can feel overwhelming, isolating, and emotionally draining. You don’t have to go through this journey alone.

Starting October 9th, Dr. Ola Pykhtina will be leading a Parent Support Group at the Wellness Hub. This safe space is designed for parents to:

✨ Share experiences and emotions
✨ Learn coping strategies
✨ Build resilience as a family
✨ Connect with others who understand

Together, we create a circle of care, compassion, and strength 💕🙏

📩 To register or learn more, email us at info@wellnesshub.ae

15/09/2025

It takes a village to raise a child!

We are here to support. You were never meant to do this alone ❤️

Join the Parenting with Confidence Course facilitated by Dr. Prathna Singh, Child Clinical Psychologist.

To know more and register, click the links in bio or DM us 🌿

❤️

25/08/2025

Back to School Anxiety. It starts with Us, the Parents ✨

The new school year is exciting, but it can also feel overwhelming. Many parents experience hidden stress during this transition and children mirror those emotions.

When parents manage their own anxiety, children feel safer, calmer, and more confident.

Here are a few ways to prepare yourself (and then your child) for a smooth start:

For Parents: 👩‍👩‍👧

Create calm routines at home.

Talk positively about school.

Breathe before you speak, children sense your tone more than your words.

Stay consistent with sleep and morning habits.

For Kids: 🧒

Validate their feelings ('I know it’s hard to say goodbye').

Encourage small steps — first the bag ready, then the uniform, then the goodbye.

Celebrate their efforts, not just achievements.

🌱 Remember: kids copy us. The calmer you are, the calmer they feel.

💬 How are you preparing your family emotionally for back-to-school season?

📚✏️

20/08/2025

Professional Internship Programme in Psychology ✨

Are you ready to take your next step in the world of psychology? 🌱

Our Professional Internship Programme, led by Dr. Shradha Billawa, offers you the opportunity to deepen your skills, gain hands-on experience, and learn directly from an experienced clinical psychologist.

📅 Application Deadline: 3rd September
📧 How to Apply: Send your CV to internships@wellnesshub.ae

Of you've done any of our Graduate Internships, you may qualify for the Professional Internship through the fast track. Please get in touch to know more 🙌🪷
shradha.billawa

Address

JBC4, Cluster N, , JLT
Dubai

Telephone

+971586837652

Website

http://www.wellnesshub.ae/

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