What are the opening hours?

Monday 09:00 - 20:00 Tuesday 09:00 - 20:00 Wednesday 09:00 - 20:00 Thursday 09:00 - 20:00 Friday 09:00 - 19:00 Saturday 10:00 - 20:00 Sunday 09:00 - 20:00

Thrive Wellbeing Centre by Dr. Sarah Rasmi

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United Arab Emirates
Dubai
Thrive Wellbeing Centre by Dr. Sarah Rasmi

Our team of licensed psychologists is here to support you, whether you need to heal or want to thrive. I am a Canadian Psychologist (Ph.D.)
(1)

and professor with a passion for supporting families. I work with parents across a range of family, relationship, and well-being issues, as well as those who want to learn new skills. I also consult with government entities, corporations, and schools.

16/11/2025

Available tomorrow!
Money affects far more than our bank accounts. It influences how we think, feel, and connect with others. In this Thrive With Us episode, we explore the overlap between money and mental health with Maria Carla Gil, Director of Summa Accounting and Consultancy Services. Join us as we unpack how beliefs, values, and emotions shape our relationship with money.

13/11/2025

The ultimate tool against emotional vampires? Boundaries. You can’t control others, but you can choose how much of yourself you expose. It’s okay to say, “I have 15 minutes to chat,” or “Can we talk about something lighter?” Boundaries aren’t about shutting people out—they’re about managing your own well-being. Saying no when necessary is an act of self-respect.

12/11/2025

Many clients come to therapy wanting clear answers right away, but understanding ourselves takes time. Every person’s story is unique, and meaningful insight comes from building trust, exploring patterns, and uncovering what lies beneath the surface. Catch the full episode of Thrive With Us wherever you get your podcasts.

11/11/2025

Thrive offers corporate services that promote employee well-being and mental health. One of the most common mental health concerns we address is stress. When employees are under substantial workplace and personal stress, they can experience difficulties that negatively affect their performance. This stress eventually impacts:

◾Cognitive Health - diminished memory, judgment, decision-making, and ability to focus
◾Emotional Health - excessive moodiness, anxiety, and frustration
◾Physical Health - chest pain, rapid heart rate, aches, and digestive issues
◾Behavioural Health - leading to social withdrawal, sleep issues, demotivation

Visit our website to enquire about how Thrive’s corporate services can help cultivate a healthier and happier workplace for any organization. https://bit.ly/3trJZqL

10/11/2025

This is why psychiatrists are essential. With the right support and tailored treatment, the noise begins to quiet, and clarity starts to emerge.

06/11/2025

Therapy is not about quick fixes, but it is about growth, reflection, and discovering the beauty that was there all along. Real change takes time, patience, and the courage to see yourself from a new perspective. Catch the latest episode of Thrive With Us wherever you get your podcasts.

05/11/2025

Sometimes, you can’t avoid interactions with emotionally draining people, especially if they’re family or colleagues. In these cases, self-care is essential. Refuel yourself before and after draining encounters—whether it’s deep breathing, a quick walk, or listening to a favorite song. Taking care of your emotional battery helps you handle these moments from a place of strength.

03/11/2025

Psychiatry and psychotherapy often work hand in hand. Medication can help stabilise symptoms like anxiety or panic, creating the space for deeper therapeutic work to begin. When both approaches come together, true healing becomes possible. Catch the full episode of Thrive With Us wherever you get your podcasts. Out now!

02/11/2025

New episode out tomorrow!

In this episode of Thrive With Us, Dr. Sarah sits down with Dr. Lara Foresi, Psychiatrist, and Dr. Manuela Paone, Licensed Psychologist, to explore how psychology and psychiatry work together to support mental health. From breaking common myths to explaining how therapy and medication can complement one another, this conversation sheds light on the power of collaborative care.

01/11/2025

👋 Meet Juan Korkie, M.A.
Services offered: Individual therapy (18+) and couples therapy. Available in person and online.

Juan is a DHA-licensed Clinical Psychologist with over 20 years of international experience, licensed in the UAE, UK, and South Africa. He speaks English and Afrikaans and works with individuals, couples, and families, offering a direct, structured, and deeply human approach that balances clarity, honesty, and emotional depth. His work with individuals is grounded in Schema Therapy, while his couples work follows his own model, Structural Experiential Couple Therapy, which integrates systemic, constructivist, and polyvagal principles.

Juan helps clients see patterns that no longer serve them, guiding them toward greater awareness, authenticity, and change. He specialises in anxiety, depression, relationship challenges, emotion regulation, masculine identity, midlife transitions, and personal growth after burnout or trauma.

31/10/2025

This quote is from a female client who received services from Corina Saramet, M.A..

30/10/2025

One of the best defenses against emotional vampires is surrounding yourself with energizing, supportive people. These are relationships that feel balanced, where there’s a healthy give-and-take. Seek out friends, mentors, and communities that lift you up rather than drain you. Cultivate connections that leave you feeling heard, understood, and valued.

Address

HDS Tower, Offices 706-710, Cluster F, JLT
Dubai
337538

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:00
Friday	09:00 - 19:00
Saturday	10:00 - 20:00
Sunday	09:00 - 20:00

Telephone

+971568952347

Website

http://www.thrive.ae/

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Our Story

Helping you heal and thrive in Dubai since 2018.

Here, our professionals know that mental health is just as important as physical health, and that social relationships are the key to our well-being. Our mission is to help our clients accomplish their goals, while supporting them in a warm, empathic, and judgment-free way.We are here to support you, whether you need to heal or want to thrive. We work with individuals, families, and organizations.

We believe in the power of science and evidence-based treatment options. At the same time, we know that you know yourself and your family best. With this in mind, we combine the latest research and best practice with your values to give you the best tools for you.