Rumana Rab Holistic Yoga

Rumana Rab Holistic Yoga Begin your journey with Rumana Rab- Yoga Specialist in holistic approach to fitness, health & well being.
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She combines asanas, pranayamas & kriyas with cardiovascular training. SUITE #103, OFFICE COURT BUILDING,
NEXT TO OUD METHA METRO STATION, DUBAI, U.A.E
TEL: +9714 3967 648
MOB: +97150 2132529
EMAIL: info@rumanaholisticyoga.com

20/11/2025

Balance isn’t something you find, it’s something you create. Demonstrating the correct way of doing the “tree pose”. Contact: +971 50 661 0183, +971 50 213 2529.

18/11/2025

Warrior pose—where strength meets stillness. Here we are demonstrating the correct way to do warrior pose.Contact: +971 50 661 0183, +971 50 213 2529.

17/11/2025

Rooted to the earth, rising to the sky. This is where balance begins. Demonstrating the correct way to do mountain pose. Contact: +971 50 661 0183, +971 50 213 2529

15/11/2025

Part (2/2): From migraines to fibroids, she faced it all with courage — and found relief through yoga. So proud of our oldest student for trusting the process and showing us what daily practice can do. 🌸✨ Contact: +971 50 661 0183, +971 50 213 2529

14/11/2025

PART (1/2): Some students become family — so happy to welcome our oldest student back on the mat ❤️🙏 Follow for part 2!

12/11/2025

Engage your core, align your shoulders, and breathe steady — that’s your half plank magic. We are here demonstrating do’s and don’t of half plank. Other challenge postures coming soon! Follow us for more!

07/11/2025

Stretch. Sweat. Smile. Repeat till Nov 29 😄🧘‍♀️ Practice together, grow stronger together 🌟 Join our yoga prep for !

05/11/2025

💪 Dubai Fitness Challenge x Yoga! 🧘‍♀️
Join our Yoga Pose Challenge this month and show your strength, balance & flow! 🌿

📅 29 Nov – Final event at our centre!
✨ Winners get a special surprise!

Let’s move, breathe & rise together. 💫

01/11/2025

Once trapped in pain, now moving freely again in only couple of sessions. Grateful for strength and support. 🙏

31/10/2025
30/10/2025

Ever felt a sharp pain shooting down your back or leg? Let’s talk about sciatica — what it really means and how to find relief. Contact: 050 213 2529

Address

Suite #103, Office Court Building, Oud Metha Road, Opposite Oud Metha Metro Station. P. O Box 128614
Dubai
SUITE#103,OFFICECOURTBUILDING,OUDMETHAROAD,OPPOSITEOUDMETHAMETROSTATION.P.OBOX12

Opening Hours

Monday 07:30 - 13:00
16:00 - 20:30
Tuesday 07:30 - 13:00
16:00 - 20:30
Wednesday 07:30 - 13:00
16:00 - 20:30
Thursday 07:30 - 13:00
16:00 - 20:30
Saturday 07:30 - 13:00
16:00 - 20:30
Sunday 07:30 - 13:00
16:00 - 20:30

Telephone

+971502132529

Website

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Our Story

Founded in 2013, the Rumana Rab Holistic Yoga Center is a vision of yoga therapist Rumana Rab.

What started as a self-healing journey became a passion for spreading the core value of yoga; using yoga as a therapy. Our personalized and therapeutic method of teaching makes us unique in our field and following a Holistic approach to Yoga, it is the union of body, mind and soul. Rumana has amassed over 13 years of therapeutic yoga practice and relieved patients suffering from chronic health issues including cancer, PCOS, arthritis and depression. By the grace of Almighty, we’ve only had students bid farewell with smile and satisfaction.

At Rumana Rab Holistic Yoga we aim at providing highest level of attention on your ailments and personalize the session as per your requirement. What we offer is a fusion of yoga forms integrated to give a fruitful experience. Apart from the group classes, we offer private sessions, home sessions, corporate sessions, yoga workshops, kid’s yoga and special programs like weight-loss through detox, pre-natal yoga and yoga for the elderly.

Leading a healthy life is not a luxury but a necessity and therefore at Rumana Yoga we have implemented the concept of ‘Pay it Forward’. People can contribute some amount towards the fee of others and the rest is from our side. This way, we can reach the crowd we couldn’t have otherwise.