Pivotal Mind Child Therapy

15/10/2025

22/08/2023

Registration is open for September 2023!

Do you have a little worrier?

Are you a parent searching for an affordable and effective solution to support your child or teen with anxiety or OCD?

The Anxiety Busting Bootcamp is the perfect solution for young people dealing with:

⚡️ Fear of failure
⚡️Reassurance seeking
⚡️ Obsessing over ‘bad thoughts’
⚡️ Avoiding social situations
⚡️ Feeling sick & scared
⚡️People pleasing
⚡️Trouble sleeping due to an overactive mind
⚡️School worries are taking over

To find out how to get your child enrolled for this programme COMMENT ‘MORE INFO’

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29/08/2022

Do you love it or hate it?
has some great tips!

22/06/2022

⭐️ WHICH LEVEL OF ANXIETY TREATMENT ARE YOU AT? ⭐️
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Level 1 ⤵️
🤯 LOST IN SPACE ⁉️
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👉🏼 You don't know what to do or say to support your child
👉🏼 You feel lost and confused
👉🏼 You don't know what step to take next
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Level 2 ⤵️
👋 WELCOME ABOARD 🥳
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👉🏼 You have started a therapy plan or parent coaching
👉🏼 You know what to do and how to do it
👉🏼 You feel supported and hopeful
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Level 3 ⤵️
🛸 CRUISING 🙋‍♀️
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👉🏼 Your child is facing their fears and taking responsibility for their mental health
👉🏼 Your child's therapy plan is in progress and you can see great results
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😱 ON NO! DETOUR - YOU'RE OFF COURSE 💥
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⁉️ You had to stop therapy and you need a new plan
👉🏼 It happens sometimes - life throws some curveballs
👉🏼 You can get back on track, so keep going. The right treatment plan is out there for you
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Level 4 ⤵️
💪🏽 FLYING SOLO ON AUTO-PILOT 🚀
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⭐️ Your child or teen has completed their therapy plan.
⭐️ You have left therapy with an exit plan
⭐️ You know what to do in the future if anxiety or OCD tried to take over again
⭐️ Your child feels confident and mentally fit enough to deal with stress in the future
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Which level are you at? Comment below ⤵️
Have a questions about anxiety or OCD?
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I am here to help!
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Link in Bio
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⭐️ Children & Teens Anxiety & OCD Therapy Dubai ⭐️
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What questions do you have about parenting a child with anxiety or OCD?
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Follow 👉🏼 👉🏼
For Daily Tips & Action Steps to Raise Mentally Fit Kids ✅

18/06/2022

Therapy needs an onboarding experience and an exit plan.​​​​​​​​
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The goal is for us to work as a team (me the therapist and you the parent) to teach your child or teenager how to cope with their anxiety or OCD in the future.​​​​​​​​
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We want them to be independent adults who are able to self-regulate, deal with stress and figure out their own way to look after their own mental health in the future.​​​​​​​​
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Hands up if you agree 🙌🏼​​​​​​​​
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16/06/2022

This is a big step for me and I am proud of my accomplishments.​​​​​​​​
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Thank you for following my account and supporting my small business.​​​​​​​​
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I appreciate you and I'm glad you're here.​​​​​​​​
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I set this account up because I wanted to offer young people the advice and support I wish I'd received.​​​​​​​​
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Anxiety and OCD are beasts. I was gripped with panic disorder, intrusive thoughts and generalised anxiety at different stages of my life.​​​​​​​​
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Mental health is a journey and I work on mine every day.​​​​​​​​
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I hope that if you're struggling you find some comfort and a sense of direction from my posts to help you navigate through it.​​​​​​​​
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Claire x

07/06/2022

Join me Live on Thursday 9th June at 1pm.

You will walk away with 3 Action Steps to Support your anxious Child and learn:

1️⃣ The best way to increase communication and trust

2️⃣ The importance of understanding your child's core fear

3️⃣ Simple ways to encourage your child to get help & how to motivate them to stay in a treatment plan

Have a questions about anxiety or OCD?

I am here to help!

Link in Bio

⭐️ Children & Teens Anxiety & OCD Therapy Dubai ⭐️

What questions do you have about parenting a child with anxiety or OCD?

Follow 👉🏼 👉🏼

For Daily Tips & Action Steps to Raise Mentally Fit Kids ✅

www.pivotalmind.com

07/06/2022

03/06/2022

7️⃣ WAYS EXERCISE STOPS PANIC ATTACKS...
Which one stands out to you?
⭐️ Pivotal Mind Child Therapy educates parents how to RAISE MENTALLY FIT KIDS ⭐️
We are proud sponsors of the MVMT Team representing the UAE Crossfit Community 🇦🇪 at the 2022 Semifinals CrossFitGames in 🇰🇷
💪🏽 Good luck to all the athletes and thank you for being such amazing ambassadors for kids’ mental health.
👏🏽 Time to celebrate the hard work and training you have done

.crossfit

09/05/2022

🌟 This is a powerful film that captures the intrusive thoughts young people with OCD deal with.

🌟 The OCD is a bully telling you that you’re in danger, when you’re not or that something bad is going to happen based on your choices.

🌟 The more you listen to it; the louder and more dominating it becomes.

🌟 This leads to more rituals, compulsions and other safety behaviours.

🌟 During therapy, young people are encouraged to ‘talk back’ to their OCD bully…this is called exposures.

🌟 It’s great when parents are fully involved in this treatment & understand what to say to support the young person.

⤵️ What are your takeaways from this short film?

College student Jeannie is stunned when she encounters a mysterious Doppelganger of herself, whom no one can see except her. When the Doppelganger’s efforts ...

13/04/2022

Have you heard of Exposure Therapy to treat youth anxiety and OCD❓

⭐️ It’s a type of CBT used to hell@children face their fears, and experience, rather than avoid the things that are worrying them.

⭐️ It’s done sensitively, in steps or stages. Like climbing a ladder.

⭐️ Exposure Therapy is the gold standard for treating youth anxiety & OCD.

⭐️ When combined with parent coaching, psycho education & self-regulation exercises, it has great results.

⭐️ Plus it’s super fun, practical & proactive. It makes sense to children and has high efficacy.

⭐️ Children receive rewards for bravery when facing their fears during exposure work & the whole family is encouraged to engage in the treatment.

Would you like to know more about Exposure Therapy❓

Give me a 🙌🏽 if you want to know how it’s used in therapy sessions.

10/04/2022

Anxiety Busting Bootcamp Requirements:

⭐️ Monthly Membership Commitment

⭐️ 10-18 years

⭐️ Struggling with anxiety or OCD

⭐️ Committed to change in proactive, fun & engaging small, online therapy groups

✅ Small groups so places are limited

✅ Please call 📱 via the online diary in bio to register your child

&compulsions