LivFit by Sukoon Insurance

LivFit by Sukoon Insurance LivFit is a wellness initiative by Oman Insurance Company ('Sukoon") to inspire healthy living.
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It aims to empower individuals to take charge of their health and make positive lifestyle choices to improve physical and mental well-being. LivFit is a wellness initiative by Sukoon Insurance to help people live a life that is healthy, happy and fit.

13/02/2026

A little sweat, a lot of self-love. This no-equipment workout session is your date with feeling stronger, lighter, and more confident, right at home.

11/02/2026

Your core goals start right at home. This easy belly fat workout is designed to help you move better, feel lighter, and build strength right at home. No equipment, just focused movements that get your heart rate up and your core engaged.

Start today and your body will thank you.

When your plate starts looking like a workout plan. Relatable? 😅
05/02/2026

When your plate starts looking like a workout plan. Relatable? 😅

30/01/2026

Fitness doesn’t have to be complicated.

This home workout focuses on simple movements that support strength, balance, and better everyday mobility with no equipment.

28/01/2026

Lower abs are about more than looks.They’re about balance, stability, and moving better every day.

This session targets deep core muscles to help you feel stronger, steadier, and more in control. Stay focused, stay consistent, and let the work add up.

26/01/2026

Welcome to our Full Body Reset workout! The exercises in this set target different areas of your body to reset the body for better movement and flexibility. Be sure to do this exercise regularly for better health.

Let's begin! Do join in and work out with us!

23/01/2026

Back pain is one of the most common problems in the world, across countries, cultures, and communities.

Join us this week on some easy exercises for better back health. All you need is an exercise mat and a passion for better health!

Join in!

#2025

The start of a new year is generally the time when we reflect on our lives, our goals, and how we can improve our lives....
21/01/2026

The start of a new year is generally the time when we reflect on our lives, our goals, and how we can improve our lives. Here's a reminder to reset without the burnout with practical, sustainable tips on how to start the year on a balanced, positive note.

Read on: https://bit.ly/4sHtwMu

16/01/2026

Moringa has been making waves as an antioxidant-rich remedy that might help with blood sugar control, lowering cholesterol levels, and fighting inflammation, among a number of other benefits.

Have you heard of this traditional medicine?

After all, life is about compromise, right?! 😅
15/01/2026

After all, life is about compromise, right?! 😅

13/01/2026

Tara is a breast cancer survivor, business owner, and advocate in the UAE. From a Stage 3 diagnosis to 20 chemo rounds, a double mastectomy, and 37 radiotherapy sessions, she fought with hope, belief, and movement.

Today, she’s six years cancer-free, running her own business, and living life with gratitude, strength, and purpose. Watch her story.

https://www.instagram.com/tararowledge1/

Address

Al Maktoum Building, Building No. 24, Al Maktoum Street, Deira, P. O. Box 5209
Dubai

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