LivFit by Sukoon Insurance

LivFit by Sukoon Insurance LivFit is a wellness initiative by Oman Insurance Company (Sukoon) to inspire healthy living.
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It aims to empower individuals to take charge of their health and make positive lifestyle choices to improve physical and mental well-being. LivFit is a wellness initiative by Sukoon Insurance to help people live a life that is healthy, happy and fit.

27/03/2026

Looking after your mental wellbeing is just as important as staying informed.Set boundaries with the noise. Keep your routine. Prioritize calm.Because taking care of yourself helps you take care of others.

26/03/2026

Been feeling anxious nowadays? There is no better remedy than exercise. A potent stress-reliever, exercise reduces cortisol levels while boosting feel-good endorphins.

So grab an exercise mat, join along, and let's combat stress together. Do this exercise regularly to cope with stress and anxiety.

Eid Al-Fitr is a gentle reminder of the blessings of peace, prosperity and unity. It inspires us to share joy, embrace g...
19/03/2026

Eid Al-Fitr is a gentle reminder of the blessings of peace, prosperity and unity. It inspires us to share joy, embrace gratitude and strengthen the bonds that bring us together.

May our collective resilience and national spirit continue to guide us toward lasting peace and a prosperous future. On this blessed occasion, we wish you and your family peace of mind, safety and joy of togetherness.

Eid Mubarak!

We pay homage to woman on International Women's Day celebrated this month each year. However, women should prioritize th...
18/03/2026

We pay homage to woman on International Women's Day celebrated this month each year. However, women should prioritize their wellbeing through the entire year, because when women feel their best, the uplift everyone around them.

Here's an article about celebrating women's wellbeing.

Read on: http://bit.ly/4uy0X56

26/02/2026

Doua Benhida is a colorectal cancer survivor, MC and public speaker, and an advocate for cancer awareness.

At 32, she was diagnosed with stage 3 colorectal cancer; A diagnosis that came despite years of living a healthy, active life. What followed was an intense journey of treatment, recovery, and learning to truly listen to her body.

Watch her story.

25/02/2026

We recently conducted a LivFit Health Drive for a Sukoon Insurance member, bringing interactive wellness sessions, preventive health checks, and expert guidance directly to the workplace.

The initiative focused on encouraging employees to prioritize their health and build sustainable habits.

Interested in hosting a similar wellness experience for your team? Get in touch with us: https://livfit.ae/About-Us/Contact-Us

23/02/2026

Here's a super easy, dynamic workout to do this Ramadan, that will keep your body flexible and healthy. All you need is your trusty exercise mat for some exercises.

Join in with us and stay fit this Ramadan.

While we tend to focus on health and diet when it comes to heart health, we overlook the mental aspects, as well as the ...
19/02/2026

While we tend to focus on health and diet when it comes to heart health, we overlook the mental aspects, as well as the impact of stress and a lack of sleep, when these aspects too in fact do impact our cardiovascular health.

Read on: https://bit.ly/3OnfZtT

13/02/2026

A little sweat, a lot of self-love. This no-equipment workout session is your date with feeling stronger, lighter, and more confident, right at home.

11/02/2026

Your core goals start right at home. This easy belly fat workout is designed to help you move better, feel lighter, and build strength right at home. No equipment, just focused movements that get your heart rate up and your core engaged.

Start today and your body will thank you.

Address

Al Maktoum Building, Building No. 24, Al Maktoum Street, Deira, P. O. Box 5209
Dubai

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