Mona Vogel

Mona Vogel Supporting you on your journey back home to yourself
Holistic Healing
Founder of the School of Light

03/02/2026

In the spaces with my clients I creates spaces where all of you is welcome.

It is important that you feel safe to express whatever is going on with you to get more clarity and insights about the root of the current issue to have the chance to clear those.

I want you to share your frustration, I want you to share your sadness, I want you to share yourself authentically.

Everything else is just bypassing not helpful for the long lasting change that I create with you.

Comment LIGHT below to explore working together.

01/02/2026

“Oh, wait this can be a little it better here and this we can also improve.”

Do you know those thoughts?

The constant need to make it better and more perfect?

Yes, perfectionism is big in our society. Everything needs to be better, bigger and faster.

But the hard truth is that this is a behaviour that comes from a narcissistic place. And our current society loves to grow new ones.

Perfectionism is an illusion that keeps us stuck in the endless run of finally feeling good about ourselves.
If you break free from this illusion you recognise that you are already perfect as you are. Everything is as it is - perfect.

Thoughts? Leave them in the comments x

01/02/2026

One of my biggest coping mechanisms was to function. To go into action mode and do, combined with the super power of doing things really fast.

For so many years. I wasn’t even aware that this could be a strategy to cover pain. Because it comes very handy and almost seems like a positive skill if not even like a superpower.

last year my perspectives changed a lot. I realised this was all a strategy to run away from a deep pain I carried within myself and for the first time I allowed myself to be slow.

The slowness and this realisation hit such deep questions:

Who am I when I don’t perform?
Can I just be?

And the answer is yes and you can do.
You are so worthy without doing anything.

Thoughts? Drop them in the comments below

Address

Dubai, United Arab Emirates
Dubai
00000

Website

https://calendly.com/monavogel/discovery

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