What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 20:00 Thursday 08:00 - 20:00 Saturday 08:00 - 20:00 Sunday 08:00 - 20:00

ATIC

Psychological and counselling services for children, adults, couples, families. 1st psychotherapy ce For children, adults, couples, families.

Expressive Arts Therapy, psychotherapy, counselling, training and well-being workshops. www.aticarttherapy.com

13/02/2026

Art therapy offers a language beyond words. Through color, texture, symbol, and image, clients can express emotions that feel too overwhelming, complex, or unsafe to verbalize.

For children, and even adults who “don’t know what to say,” the artwork becomes the bridge, holding stories the body remembers before the mind can explain them.

Art therapy modalities gently support nonverbal communication, allowing feelings to surface, be witnessed, and gradually integrated 🎨

06/02/2026

Welcome to ATIC, where each corner holds a special story 💕

01/02/2026

Shy kids usually warm up -
anxious kids worry the whole time.

Here are a few gentle signs to notice:

✨ Your child avoids things they actually want to do
✨ Their tummy hurts right before school (but magically feels better at home)
✨ They ask “Are you sure?” about everything
✨ Big emotions appear after holding it together all day
✨ Sleep, learning, or confidence start to wobble

This doesn’t mean something is “wrong.”
It just means your child’s nervous system needs a bit of support.

And no, you don’t have to wait it out forever hoping it disappears on its own.

Early support helps children feel braver, calmer, and more confident.

You’re doing better than you think!

03/01/2026

Resolutions aren’t meant to exhaust you. If you’re running on stress, guilt, or low motivation, your body is asking for a kinder approach.

Start small. Stay flexible. Let your goals support your wellbeing, not compromise it.

ATIC is here if you need guidance. Contact us through
📧 info@atic-me.com
📞 04 339 2240.

28/12/2025

Busting myths about online therapy!

Myth #1: Online therapy is not as effective as in person therapy
Myth #2: Online therapy is cheaper than in person therapy
Myth #3: Art psychotherapy cannot be conducted online

In reality, research shows that online therapy can be just as effective, offering accessibility, continuity, and meaningful connection in flexible ways.

At ATIC, our clinicians are trained to adapt evidence-based approaches to virtual settings while maintaining depth, safety, and structure.

Our therapists at ATIC are here support. 📞 For a consultation, contact us at 04 339 2240 or ✉️ info@atic-me.com

14/12/2025

We’re growing our ATIC family! 🌟

As we continue expanding our care for the Dubai community, we’re looking for passionate healthcare professionals to join our multidisciplinary team:

🩺 Admin/Nurse (Full-time)
A unique hybrid role combining registered nursing expertise with front-desk coordination. You’ll be the welcoming first point of contact while providing clinical support. DHA license required.

🧠 Psychiatrist (Part-time)
Join our collaborative care model supporting children, teens, and adults. DHA license required.

💚 Psychologist (Full-time)
Deliver evidence-based therapy within our integrated OT and psychology team. CDA or DHA license required.

What makes ATIC different? Our team works together across disciplines to provide comprehensive, culturally-sensitive care in Dubai’s international community.

Ready to make a difference?
Send your CV to info@atic-me.com

08/12/2025

3 quick art exercises for busy professionals! Feeling mentally overloaded during working hours? These three simple, pen-and-paper art exercises take less than 3 minutes and help your brain shift from “stress mode” to “reset mode.”
No art skills needed, just a moment to pause, draw, and release.

Perfect for busy professionals who need practical tools to decompress between meetings and regain clarity.

At ATIC, we’re here to support your mental wellbeing.
For further services, please contact us at:
📧 info@atic-me.com
📞 04 339 2240

05/12/2025

When was the last time your partner made a small bid for your attention and you didn’t catch it?

“Want to grab coffee?” “Look at this article.” “Should we watch something tonight?”

These aren’t just casual questions. They’re invitations to connect. And when we miss them or respond with a distracted “uh-huh” we’re turning away instead of turning toward.

In couples therapy, we see this pattern constantly: partners living parallel lives, not because they don’t care, but because they stopped recognizing each other’s bids.

The research is clear: couples who consistently respond to bids for connection report 67% higher relationship satisfaction. But in Dubai’s fast-paced environment, where career demands and expat life create additional stress, these moments often get lost.

The good news? This pattern is reversible. With the right therapeutic support, couples learn to:
→ Recognize subtle bids for attention
→ Respond with presence, not distraction
→ Rebuild daily rituals of connection

📍 Available in Dubai | Same-week appointments
Book your couples session with our clinical psychologist specializing in relationship dynamics.
Link in bio to book | DM us for direct scheduling

25/11/2025

Unlike therapeutic art making, art therapy goes beyond relaxation. It helps translate what’s stored in the body and mind into something visible, tangible, and understood. The process allows emotions to move from being felt to being seen, a critical step toward insight and regulation.
As art therapists, we do not only encourage clients to make art, rather, to make meaning out of experiences, through art.

ATIC is the first clinic specializing in Art Psychotherapy in the UAE, our licensed art psychotherapists bring evidence-based creative and psychological approaches to every session. If you’re curious to explore how art therapy can support you, we’re here to connect.
📞 04 339 2240 | ✉️ info@atic-me.com

24/11/2025

In the early months of motherhood, it’s easy to feel that our worth depends on how much we do, how much of a ‘good mother’ we are, the feeds, the cleaning, the constant giving. But rest and recovery count just as much and arguably is vital.

Across the UK, around 1 in 10 women experience postnatal depression, and anxiety affects nearly 13% of new mothers. Many go through this without enough support feeling alone, unseen, or expected to manage everything on their own. This can feel even more isolating when living in another country away from extended family and support.

But you don’t have to do this alone. Motherhood was never meant to be a solo journey, it takes a village.

At ATIC, we’re part of that village. Our team provides safe, compassionate spaces for mothers to rest, reconnect, and receive support for their emotional wellbeing which in turn helps mum abd helps baby.

You’re not falling behind. You’re healing and you are doing the best you can, we’re here with you.

21/11/2025

Does online therapy really work?

For many, getting to therapy isn’t easy.
Anxiety, mobility challenges, stigma, or a busy schedule can make leaving the house feel overwhelming.

Online therapy changes that.
UK research shows it’s just as effective as in-person sessions for anxiety, depression, and stress.

At ATIC, Dr. Sara Powell and Dr. Mariam El Halawani also conducted and published research during the pandemic on the effectiveness of online therapy in the Gulf region. Their findings demonstrated strong results even for trauma and digital art therapy a model that continues at ATIC today.

Online therapy offers comfort, privacy, and flexibility.

You don’t have to leave home to start feeling better.
Sometimes the screen isn’t a barrier, it’s a bridge.

Same level of care, expertise, and support… just in ATIC’s virtual space.

Book an online session:
📞 +971 4 339 2240
📱 +971 55 187 3393
✉️ info@atic-me.com
🌐 www.atic-me.com

18/11/2025

Creating a Safe Space for Online Therapy

Some considerations for online therapy set-up (from a therapist’s perspective):
• Setting up in a quiet, confidential space
• Preparing a range of art materials to support different emotional experiences (for art therapy sessions)
• Planning a mindful opening and closing for each session

Online therapy can be just as meaningful when approached with care and structure.
Our therapists at ATIC are here to connect whenever you feel ready.

Have questions about online therapy? Drop them below!
📞 04 339 2240 | ✉️ info@atic-me.com

Address

Dubai

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Saturday	08:00 - 20:00
Sunday	08:00 - 20:00

Telephone

+97143392240

Website

https://atic-me.com/

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ATIC’s Story

ATIC Psychological and Counselling Center originated out of Singapore, opening its doors in 2010. Our founders, Sara Powell and Theresa Ng, opened the center in order to educate, promote and provide Psychotherapy – with a specialization in Expressive Therapies – services to the community. Their shared passion for the Arts and therapeutic practices brought ATIC Psychological and Counselling Center to life.

We are a social impact community driven company built on the intention of expanding the social care sector, diversifying the services (Art and Expressive Therapies) currently available in the UAE. The drive to do so can be linked to Founder Sara Powell’s heavy connections and love for the region, having grown up in Dubai and having family – through marriage – from the UAE and Gulf.