BODY & MIND

BODY & MIND CERTIFIED YOGA INSTRUCTOR- S-VYASA India & YOGA ALLIANCE, USA- RYT200, Kids & Pregnancy-Ashtanga &Hatha; Area-GARDENS, Special Batches-Ladies&Working Exec

02/04/2026

Strong back. Focused mind. Powerful flow ✨

Learn chakrasam the right way with guided technique, control, and confidence. Whether you’re just starting or refining your form, we’ve got you.

Join our online & offline classes and level up your practice 🧘‍♀️

DM us to get started 💬


[chakrasam tutorial, yoga classes dubai, online yoga classes, flexibility training, backbend technique]

25/03/2026

Your fitness comeback starts today. No excuses. No waiting.

Join expert-led yoga that fits your schedule
🧘‍♀️ online sessions from home
🧘 studio classes offline
⚖️ weight loss support
✨ real transformation
🤸 flexibility, strength, posture
🧠 calmer mind, stronger body

Show up for yourself. Your mat is ready.

📲 DM now to enroll or call the number on screen
Limited slots. Let’s flow.


[online yoga classes dubai, offline yoga studio dubai, weight loss yoga dubai, yoga transformation at home, flexibility fitness yoga dubai]

20/03/2026

THIS is your sign to start...
they did — and they FEEL the change ✨


[ yoga classes near me dubai, join yoga today, healthy lifestyle dubai, yoga benefits mental health, beginner friendly yoga, fitness and relaxation, yoga transformation stories ]

Eid Mubarak ✨Wishing you peace in your heart, balance in your breath, and beautiful mindful moments with your loved ones...
20/03/2026

Eid Mubarak ✨
Wishing you peace in your heart, balance in your breath, and beautiful mindful moments with your loved ones.

dubailife
[eid wishes dubai yoga centre mindfulness peace wellness celebration]

15/03/2026

Looking for a positive and engaging spring break activity for your child?

Our Indoor Kids Spring Camp 2026 is filled with joyful learning, yoga, dance, games, art & craft, Rubik’s cube challenges, gymnastics, and more.

A safe and uplifting space where kids can stay active, creative, and mindful.

✔ indoor sessions
✔ online option available
✔ special camp discount available

Send us a message to know the offer and secure a seat.



[kids camp dubai 2026, indoor kids camp dubai, yoga camp for kids dubai, mindfulness camp for children dubai, kids activities ibn battuta dubai]

🌈 Dubai’s Most Fun Indoor Spring Camp for Kids! 🌈Give your child a spring break filled with fun, creativity and confiden...
11/03/2026

🌈 Dubai’s Most Fun Indoor Spring Camp for Kids! 🌈

Give your child a spring break filled with fun, creativity and confidence building at our Kids Spring Camp 2026 ! 🎨🧘‍♀️💃

From Dance & Yoga to Art & Craft, Fun Games, Rubik’s Cube, Hula Hoop Fitness, Gymnastics and Fashion Show, every day is designed to keep kids active, mindful and happy.

✨ Build confidence
✨ Improve focus & creativity
✨ Learn new skills
✨ Make new friends

🚌 Pick & Drop Available
⚡ Limited Seats – Enroll Now!

📍 Ibn Battuta Gate Office Building – Dubai
📞 +971 55 422 8415

Give your kids a holiday full of learning, fun and movement! 🌟
..



[kids spring camp dubai, indoor kids camp dubai, dubai kids activities, kids yoga dubai, kids dance classes dubai, dubai holiday camp for kids, art and craft kids dubai, gymnastics for kids dubai, kids mindfulness dubai, ibn battuta kids activities dubai, kids learning activities dubai, dubai kids camp]

10/03/2026

Pregnancy changes everything… your body, your mind, your energy.

And having the right support makes all the difference. 🤍

One of our happy moms shares how her prenatal yoga journey at Body and Mind Yoga Centre helped her feel stronger, calmer, and more confident during pregnancy.

With gentle guidance from Trainer Rakhee, every session becomes a safe space to breathe, stretch, and prepare for motherhood.

Because prenatal yoga is not just exercise
it is support, care, and connection through every stage of pregnancy.

If you are an expecting mom in Dubai, this might be exactly what your body and mind need.

DM us to know more about prenatal yoga classes at Ibn Batuta Mall.

Are you currently expecting or planning your pregnancy journey soon? 🤰
yogadubai prenatalcare dubaimothers yogaforpregnancy bodyandmindyoga

[prenatal yoga dubai, pregnancy yoga classes dubai, prenatal fitness dubai, yoga for pregnant women dubai, dubai maternity wellness, prenatal yoga ibn batuta mall, yoga for expecting mothers dubai]

Body & Mind Yoga Centre wishes you a Happy Women’s DayStrong body.Calm mind.Powerful woman.This Women’s Day, celebrate s...
08/03/2026

Body & Mind Yoga Centre wishes you a Happy Women’s Day

Strong body.
Calm mind.
Powerful woman.

This Women’s Day, celebrate strength, balance, and self-care through yoga.
Because a balanced woman can conquer anything. 🧘‍♀️



[ womens day yoga dubai, yoga classes dubai, yoga studio dubai, body and mind yoga centre dubai, meditation dubai, wellness centre dubai, yoga for women dubai, holistic wellness dubai, yoga practice dubai, mindfulness dubai ]

03/03/2026

“I was nervous at first…”
Now I feel stronger, calmer, and truly prepared 🤍

Pregnancy can feel overwhelming — the body changes, the emotions shift, and the doubts creep in. But with the right guidance, it becomes a journey of strength instead of stress.

This is what prenatal yoga really does.
It builds confidence.
It eases discomfort.
It creates connection — with your body and your baby.

If you’re expecting, what’s been your biggest challenge so far? 💭

✨ Limited seats in our next prenatal batch.
DM us “MOTHERHOOD” to reserve your spot today.







[prenatal yoga classes, pregnancy fitness program, safe yoga during pregnancy, maternity wellness support, yoga for labor preparation, pregnancy back pain relief, prenatal breathing exercises]

Address

GF 06, Ground Floor, Ibn Batuta Gate Offices
Dubai

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 21:00
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 19:31
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

Website

Alerts

Be the first to know and let us send you an email when BODY & MIND posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BODY & MIND:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category