Dr Jasnas Ayurveda Clinic Dubai

Dr Jasnas Ayurveda Clinic   Dubai Holistic Care and Herbal Cure for Healthy and Happy Life

Back Pain in Corporate Dubai? Ayurveda Has the Real Solution.If your workday looks like long meetings, endless screen ho...
17/11/2025

Back Pain in Corporate Dubai? Ayurveda Has the Real Solution.

If your workday looks like long meetings, endless screen hours, and constant deadlines…
your back is likely paying the price.
In Dubai’s fast-paced corporate life, back pain has become the new normal — but it shouldn’t be.

At Dr Jasna’s Ayurveda Clinic, we treat more than pain.
We treat the root cause.

🌿 Why Back Pain Happens (Ayurvedic View)

Back pain or “Katigraha” is due to a Vata imbalance, which dries up the natural lubrication of your spine and muscles. This leads to stiffness, tightness, and nerve irritation.

💼 Why Professionals in Dubai Suffer More

• Long sitting hours & poor posture
• AC environment → cold stiffness
• High stress → increased Vata
• Irregular food habits
• Lack of movement or exercise

🔥 Authentic Ayurvedic Therapies for Long-Term Relief

✔ Kati Basti – Warm oil retention for spinal nourishment
✔ Elakizhi – Herbal leaf bundle massage
✔ Pizhichil – Warm oil therapy to relax nerves
✔ Vasti – Detox therapy to balance Vata
✔ Abhyanga – Full body massage to improve mobility

Each treatment plan is personalized depending on your lifestyle and pain type.

🧘‍♂️ We Also Guide You On

• Desk yoga & stretching
• Ergonomic posture habits
• Improving sleep posture
• Diet to reduce Vata (warm foods, ghee, soups, cooked grains)

⭐ Results You Can Feel

Our patients report:
✓ Better mobility
✓ Reduced stiffness
✓ Improved sleep
✓ Long-term relief without pills
✓ Better posture awareness

🌿 Start Your Healing Journey

Ayurveda is not temporary pain relief — it’s a complete correction of imbalance.
If you are a professional in Dubai struggling with back pain, we are here to help.

📍 Dr Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE

📞 +971 55 400 9339 | +971 4 252 1010
📧 info@drjasnasayurveda.com

17/11/2025

Thousands of years of wisdom, brought to life for modern wellness. Ayurveda is more than medicine—it's the science of life itself, guiding us back to balance through nature. At Dr. Jasna's Ayurveda Clinic, we harmonize ancient healing with modern care to help you find natural peace and vibrant health.

Ancient Science. Modern Healing. Your journey to wellness starts here.

📍 Find Us in Dubai:
Al Khallafi Building, Office M 06, Block A, Al Mamzar, Dubai, UAE

📞 Contact Details:
Phone: +971 4 252 1010
Mobile/WhatsApp: +971 55 400 9339
Email: info@drjasnasayurveda.com

🌿 Metabolic Syndrome in Dubai: Why Ayurveda Offers a Smarter, Safer Path to HealingDubai’s fast-paced lifestyle—long wor...
15/11/2025

🌿 Metabolic Syndrome in Dubai: Why Ayurveda Offers a Smarter, Safer Path to Healing

Dubai’s fast-paced lifestyle—long work hours, takeaway food, stress, and limited physical activity—has made metabolic syndrome one of the city’s fastest-growing health concerns.
But here’s the good news: Ayurveda doesn’t just manage symptoms; it corrects the root cause.

At Dr Jasna’s Ayurveda Clinic, Dubai, our treatments focus on restoring balance, improving metabolism, and cleansing toxins so your body can heal naturally.

🔍 What Is Metabolic Syndrome?

A cluster of conditions that increase the risk of diabetes, obesity, and heart disease, including:
• Abdominal fat
• High BP
• High blood sugar
• High cholesterol/triglycerides

In Ayurveda, this is linked to Kapha imbalance, weak Agni (digestive fire), and Ama (toxins).

🇦🇪 Why It’s Common in Dubai

• Air-conditioned sedentary lifestyle
• Irregular eating habits
• High stress
• Easy access to fast food
These trigger metabolic slowdown and persistent fatigue.

🌱 How Ayurveda Treats Metabolic Disorders

Instead of temporary fixes, Ayurveda focuses on deep correction:

✔ Detox & Purification

Panchakarma therapies remove Ama and reset digestion.

✔ Diet Correction

Light, warm, fibre-rich foods + metabolism-boosting spices.

✔ Herbal Support

Formulas like Triphala, Guggulu, and Medohara herbs enhance fat metabolism.

✔ Lifestyle Upgrade

Daily routines (Dinacharya), yoga, meditation, and sleep optimization.

💆‍♂️ Effective Ayurvedic Therapies

• Udwartanam – herbal powder massage for inch loss
• Virechana – liver cleanse & fat metabolism
• Abhyanga + Swedana – circulation & detox
• Rasayana Therapy – cellular rejuvenation

🥗 Diet Tips for Dubai Residents

• Choose home-cooked, warm meals
• Avoid cold drinks & fried foods
• Sip warm water through the day
• Sleep early for hormonal balance

⭐ Real Results at Dr Jasna’s Clinic

Many patients report:
✔ Steady weight loss
✔ Improved energy levels
✔ Better digestion
✔ Balanced blood reports
✔ Long-term results without side effects

Ayurveda proves that healing is possible when digestion is strong and toxins are removed.

📍 Visit Us

Dr Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE
📞 +971 55 400 9339 | +971 4 252 1010
📧 info@drjasnasayurveda.com

14/11/2025

🌸 Women’s Health & Ayurveda in Dubai
Natural, Safe & Holistic Care for Every Stage of Life

A woman’s body moves through many beautiful phases—puberty, motherhood, menopause.
But in Dubai’s fast-paced lifestyle, stress, late nights, and irregular routines can disturb this natural rhythm.

Ayurveda brings that balance back.
At Dr Jasna’s Ayurveda Clinic, Al Mamzar, women receive personalised, non-hormonal, root-cause treatments crafted for emotional and physical wellbeing.

🌺 How Ayurveda Supports Women

Modern problems like PCOS, thyroid imbalance, painful periods, infertility, fatigue, and menopausal issues often arise from Pitta–Kapha imbalance. Ayurveda corrects these gently and naturally.

✔️ Conditions We Treat

• Menstrual irregularities & severe cramps
• PCOS & hormonal imbalance
• Thyroid-related issues
• Infertility support
• Postnatal recovery & lactation care
• Menopause symptoms – hot flashes, insomnia, mood swings
• Stress, anxiety & sleep disturbances

🌿 Signature Ayurvedic Treatments for Women

Yoni Prakshalana – Vaginal cleansing for reproductive wellness
Udvartana – Balances hormones and boosts metabolism
Abhyanga & Shirodhara – Stress relief, sleep improvement
Rasayana Therapy – Anti-ageing, cell rejuvenation
Postnatal “Sutika Paricharya” – Strength, healing & lactation enhancement for new mothers

Each therapy uses pure, traditional Kerala oils and is performed by trained therapists under doctor supervision.

💛 Why Women in Dubai Prefer Ayurveda

✔ 100% natural & hormone-free
✔ Treats root cause, not just symptoms
✔ Balances mind + body + emotions
✔ Safe for all age groups
✔ Ideal for long-term holistic health

🌞 Lifestyle Tips for Today’s Dubai Women

• Sleep early & hydrate with warm water/herbal teas
• Use spices like ginger, fennel & cumin to balance digestion
• Practice yoga, meditation & gentle stretches
• Eat timely meals to support hormonal balance
• Avoid excess cold food/drinks in AC environments

✨ Reconnect With Your Natural Rhythm

Ayurveda celebrates every woman as a source of strength, creation, and healing.
At Dr Jasna’s Ayurveda Clinic, we help you return to a life of balance, beauty, and emotional harmony.

📍 Clinic Location

Dr Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A
Al Mamzar, Dubai, UAE

📞 +971 55 400 9339
📞 +971 4 252 1010
📧 info@drjasnasayurveda.com

🌐 drjasnasayurveda.com

🌿 Traditional Ayurvedic Medicine in Dubai – Nature’s Pharmacy for Modern HealthIn today’s fast-paced lifestyle, more peo...
13/11/2025

🌿 Traditional Ayurvedic Medicine in Dubai – Nature’s Pharmacy for Modern Health

In today’s fast-paced lifestyle, more people in Dubai are turning to Ayurveda—not just for relief, but for real healing.
At Dr Jasna’s Ayurveda Clinic, every medicine comes from pure Kerala herbs, prepared under strict GMP and UAE-approved standards.

🌱 Why Ayurvedic Medicine?

Ayurveda doesn’t suppress symptoms—it treats the root cause by balancing your doshas and detoxifying the body.

🌿 Popular Ayurvedic Medicines We Use

✔ Triphala – Digestion, detox, gut cleansing
✔ Ashwagandha – Stress, fatigue, sleep support
✔ Brahmi – Memory, concentration, mental clarity
✔ Guggulu – Weight, cholesterol, inflammation
✔ Dasamoolarishtam – Postnatal care, immunity boost

All formulations are safe, natural, and side-effect free.

🩺 Conditions Treated at Our Clinic

• Chronic pain & arthritis
• Hormonal imbalance, thyroid issues
• Digestive disorders & acidity
• Psoriasis, eczema, and other skin issues
• Stress, anxiety & sleep disturbance

Every treatment plan starts with a personal dosha assessment, followed by customised herbal prescriptions and diet guidance.

🌟 Why Choose Ayurveda Over Modern Drugs?

💚 No harmful chemicals
💚 Strengthens immunity
💚 Treats the cause, not just symptoms
💚 Supports long-term wellness
💚 Works holistically—mind, body & energy

🌿 Heal Naturally. Heal Scientifically.

At Dr Jasna’s Clinic, every medicine is a blend of ancient wisdom + modern quality control—giving you safe, effective, and sustainable healing.

📍 Dr Jasna’s Ayurveda Clinic

Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE
📞 +971 55 400 9339 | +971 4 252 1010
📧 info@drjasnasayurveda.com
🌐 drjasnasayurveda.com

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🌿 Ayurvedic Massage in Dubai – More Than Just RelaxationWhen you think of a massage, you probably imagine a spa day.But ...
12/11/2025

🌿 Ayurvedic Massage in Dubai – More Than Just Relaxation

When you think of a massage, you probably imagine a spa day.
But in Ayurveda, massage (Abhyanga) is much more — it’s medicine through touch.

At Dr Jasna’s Ayurveda Clinic, every Ayurvedic massage is a personalized healing therapy that restores your body’s balance, calms your mind, and rejuvenates your soul. ✨

🔬 The Science Behind Ayurvedic Massage

According to Ayurveda, your body is powered by three energies — Vata, Pitta, and Kapha.
Warm herbal oils and rhythmic massage strokes help balance these doshas, remove toxins, and improve circulation — leading to better sleep, glowing skin, and stronger immunity.

🌺 Popular Ayurvedic Massage Therapies

✅ Abhyanga – Full body oil massage for deep relaxation and stress relief
✅ Shiro Abhyanga – Head massage for sleep and mental calmness
✅ Pizhichil – Oil bath therapy for joint pain and fatigue
✅ Elakizhi – Leaf bundle massage to ease stiffness and boost metabolism
✅ Njavara Kizhi – Rice therapy for muscle toning and skin radiance

💆‍♀️ The Dr Jasna Experience

Every session begins with a dosha consultation.
Our experts select herbal oils tailored to your body type and health needs.
Gentle yet powerful massage strokes activate your lymphatic system and release deep tension — leaving you refreshed, lighter, and truly balanced.

🌞 Why Dubai Loves Ayurvedic Massage

Fast-paced city life, long work hours, and dry weather take a toll on your body and mind.
Ayurvedic massage hydrates your skin, relieves fatigue, improves focus, and promotes restful sleep — perfect for Dubai’s professionals and families alike.

💚 Key Benefits

✨ Reduces anxiety & stress
✨ Improves blood circulation
✨ Boosts immunity
✨ Relieves muscle & joint pain
✨ Slows down ageing by nourishing the skin

🌸 Restore Balance, Naturally

Ayurvedic massage isn’t just a luxury — it’s a way to bring harmony back to your life.
Book your healing session today and discover how ancient wisdom meets modern wellness.

📍 Dr Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE
📞 +971 55 400 9339 | +971 4 252 1010
📧 info@drjasnasayurveda.com

🌐 www.drjasnasayurveda.com

Struggling with migraine? 🌱Find calm, clarity, and lasting relief with authentic Ayurvedic therapy at Dr. Jasna’s Ayurve...
11/11/2025

Struggling with migraine? 🌱

Find calm, clarity, and lasting relief with authentic Ayurvedic therapy at Dr. Jasna’s Ayurveda Clinic.

Balance your body, mind, and soul — naturally. ✨

📍 Al Mamzar, Dubai, UAE
📞 +971 55 400 9339 | +971 4 252 1010
📧 info@drjasnasayurveda.com
🌐 drjasnasayurveda.com

🌿 Panchakarma Treatment in Dubai: The Complete Guide to Total Detox✨ Feeling tired, heavy, or low on energy?Dubai’s fast...
10/11/2025

🌿 Panchakarma Treatment in Dubai: The Complete Guide to Total Detox

✨ Feeling tired, heavy, or low on energy?
Dubai’s fast-paced lifestyle brings convenience — but also stress, pollution, and toxin buildup. Ayurveda’s ancient detox therapy, Panchakarma, offers a full-body and mind reset — cleansing every system naturally and reviving your inner balance.

🔶 What Is Panchakarma?

“Panchakarma” means “five actions.”
It’s Ayurveda’s most powerful detox system that eliminates deep-seated toxins (Ama) and restores harmony among the three doshas — Vata, Pitta, and Kapha.

🪔 The Five Core Therapies

1️⃣ Vamana (Therapeutic Emesis) – Clears respiratory & digestive tract.
2️⃣ Virechana (Purgation) – Removes toxins from liver & intestines.
3️⃣ Basti (Medicated E***a) – Balances Vata; relieves back & joint pain.
4️⃣ Nasya (Nasal Detox) – Cleanses sinuses; reduces headaches & stress.
5️⃣ Raktamokshana (Blood Detox) – Purifies blood; ideal for skin & inflammation issues.

🌸 The Panchakarma Journey

Phase 1 – Preparation (Poorva Karma)
🪔 Oil massage (Snehana), steam therapy (Swedana), and intake of medicated ghee prepare the body for detox.

Phase 2 – Main Therapy (Pradhana Karma)
Personalized 60–90 min sessions over 7–21 days, under doctor supervision.

Phase 3 – Post-Detox (Paschat Karma)
Gentle re-introduction of food, yoga, and herbal teas to sustain rejuvenation.

💫 Benefits You’ll Feel

✅ Total body detox & revived energy
✅ Improved digestion & weight control
✅ Relief from stress, fatigue, & joint pain
✅ Natural hormonal balance & glowing skin
✅ Mental clarity & emotional stability

☀️ Why Dubai Residents Need It

Sedentary work, fast food, and air-conditioning create Vata-Pitta imbalances.
A Panchakarma program every season — especially before summer or after Ramadan — keeps your system refreshed and resilient.

🌿 At Dr Jasna’s Ayurveda Clinic

Authentic Kerala Panchakarma delivered in Dubai:

7- to 21-day customized programs

Kerala-sourced herbal oils & medicines

Expert BAMS doctors + trained therapists

📍 Dr Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai UAE
📞 +971 55 400 9339 | +971 4 252 1010
🌐 www.drjasnasayurveda.com

💚 Rejuvenate • Heal • Start Fresh

Your body deserves a seasonal reset. Experience the true power of Kerala Ayurveda — now in the heart of Dubai.

08/11/2025

🤯 Overwhelmed & Tired? Your Mind is Moving Too Fast.

In Ayurveda, constant mental activity (scrolling, planning, thinking) causes a Vata Imbalance—the root of stress and fatigue.

The Fix is Simple:

😴 Sleep by 10 PM.

🍽️ Eat on time.

🤫 Daily silence.

Ready for lasting relief? We create personalized plans to restore your balance and energy.

Book your free consultation this week and start your wellness journey.

Dr. Jasna's Ayurveda Clinic LLC 📍 Al Mamzar, Dubai, UAE 📞 +971 55 400 9339 | +971 4 252 1010 🌐 www.drjasnasayurveda.com

🌿 Kerala Ayurvedic Treatment in Dubai – From Tradition to Your Healing JourneyFor centuries, Kerala Ayurveda has been th...
07/11/2025

🌿 Kerala Ayurvedic Treatment in Dubai – From Tradition to Your Healing Journey

For centuries, Kerala Ayurveda has been the soul of natural healing. Today, that same tradition lives in Dubai at Dr. Jasna’s Ayurveda Clinic — where ancient Kerala wisdom meets modern wellness.

💚 What Makes Kerala Ayurveda Special
Experience therapies crafted with:
✔️ Herbal oils from Kerala’s Western Ghats
✔️ Treatments based on classical Ayurvedic texts
✔️ Expert therapists trained in authentic Kerala practices

🔥 Tailored Healing for Dubai’s Lifestyle
Stress, back pain, obesity, and skin problems are common in Dubai’s fast-paced life. Kerala Ayurveda brings detox, rejuvenation, and balance — naturally and safely.

🌺 Popular Kerala Ayurvedic Treatments in Dubai

Panchakarma Detox – Complete body cleansing & rejuvenation

Abhyanga Massage – Full-body oil massage for vitality

Shirodhara – Calms your mind & relieves stress

Kati Basti – Specialized back-pain therapy

Udwartanam – Herbal powder massage for weight loss

🪔 Why Choose Dr. Jasna’s Ayurveda Clinic, Dubai
✅ Genuine Kerala oils & medicines sourced from certified manufacturers
✅ Personalized consultation & dosha analysis
✅ Qualified BAMS doctors & trained Kerala therapists
✅ Visible results – pain relief, better sleep, renewed energy

✨ Bring Kerala’s Healing Touch to Dubai
Restore your body’s balance, manage weight naturally, and experience lasting wellness — the Kerala way.

📍 Visit Us At:
Dr. Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE
📞 +971 55 400 9339 | +971 4 252 1010
📧 info@drjasnasayurveda.com
🌐 www.drjasnasayurveda.com

🌿 How to Choose the Best Ayurvedic Doctor in Dubai – A Complete Guide to Authentic HealingDubai has become a true wellne...
06/11/2025

🌿 How to Choose the Best Ayurvedic Doctor in Dubai – A Complete Guide to Authentic Healing

Dubai has become a true wellness hub — where ancient healing meets modern science.
Among the many natural therapies available, Ayurveda stands out for one reason — it doesn’t just treat illness, it restores balance.

But with so many clinics around, how do you know who the right Ayurvedic doctor is for you?

Here’s your quick guide 👇

💫 Why the Right Ayurvedic Doctor Matters

Ayurveda isn’t a one-size-fits-all system.
The best Ayurvedic doctors in Dubai focus on:
✅ Root-cause healing (not just symptom relief)
✅ Safe herbal medicines & therapies
✅ Treatments customized to your body type (Dosha)
✅ Guidance for long-term, side-effect-free wellness

🎓 What to Look for in a Qualified Ayurvedic Doctor

When you search for an Ayurvedic doctor in Dubai, make sure they have:
🎓 BAMS degree (Bachelor of Ayurvedic Medicine and Surgery) from a recognized university — ideally from Kerala, the birthplace of Ayurveda.
💼 UAE DHA license for authentic medical practice.
🩺 5+ years of clinical experience treating diverse health conditions.
⭐ Genuine patient reviews that reflect trust and care.

🌱 Signs of Authentic Ayurvedic Practice

A genuine Ayurvedic clinic will always:

Conduct a detailed Dosha consultation before starting treatment.

Recommend personalized diet & lifestyle changes.

Use certified herbal oils and medicines from Kerala.

Avoid making “instant cure” claims.

Focus on mind–body–spirit balance.

🕉️ Common Conditions Treated by Top Ayurvedic Doctors

Chronic back pain & joint stiffness

Weight gain & obesity

Stress, anxiety & insomnia

Detox & Panchakarma

Hormonal & skin imbalances

🌿 Why Patients Choose Dr. Jasna’s Ayurveda Clinic

Led by Dr. Jasna Jamal (BAMS) — a Kerala-trained Ayurvedic physician —
the clinic combines authentic Kerala Ayurveda with modern facilities in Dubai.
Every treatment plan is personalized, every patient heard, and every result earned through care.

Patients report:
✨ Relief from chronic pain
✨ Improved energy & digestion
✨ Better sleep & emotional balance

Plus, the team ensures follow-up care, diet plans, and tele-consultations for your complete wellness journey.

❓ Questions to Ask Before Choosing Your Doctor

What’s your approach to diagnosis and treatment?

Are the medicines sourced from certified Ayurvedic suppliers?

How long is the treatment duration?

Will there be dietary or lifestyle recommendations?

🌸 Choose Healing That Lasts

Finding the best Ayurvedic doctor in Dubai is not just about experience — it’s about authenticity, ethics, and connection.
When you choose right, you invest in your long-term health.

📍 Dr. Jasna’s Ayurveda Clinic
Al Khallafi Building, Office M06-A, Al Mamzar, Dubai, UAE
📞 +971 55 400 9339 | +971 4 252 1010
📧 info@drjasnasayurveda.com
🌐 www.drjasnasayurveda.com

Address

DR. JASNAS AYURVEDA CLINIC, AL KHALLAFI BUILDING, AL MAMZAR, DUBAI, Office-M 06
Dubai

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

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