Cambridge Weight Plan - Gulf

Cambridge Weight Plan - Gulf The 1:1 Diet by the Cambridge Weight Plan UAE: Calorie Deficit Plans, Expert Guidance, & Yummy Meal Replacements for lasting Weight Loss!

The Cambridge Weight Plan stems from the early 1960's when Dr Alan Howard, then a research scientist at the University of Cambridge, developed an interest in overweight and obesity. He began to investigate methods of weight reduction, using himself as one of the guinea pigs. Together with Dr Ian McLean-Baird of the West Middlesex Hospital, in 1968 he organised a National Symposium on Obesity, the first ever held in the UK. They went on to collaborate and develop what they regarded as the’ perfect diet’. With Dr McLean-Baird, Alan Howard set up a research project at the West Middlesex Hospital. What they wanted to achieve was the creation of a formula food with:

The excellent weight loss properties of starvation, but no undesirable side effects
The right level of protein to protect lean tissue
The right level of carbohydrate to promote a mild ketosis and eliminate a sense of hunger
The right levels of vitamins, minerals, trace elements and essential fatty acids to maintain good health
The first formula produced excellent weight loss results, and further work by food technologists enhanced flavours and led to the first commercial version of the Cambridge Weight Plan (originally called The Cambridge Diet). The effectiveness and safety of this revised formula was tested both in hospital and with outpatients.

5 ways to stay on track during the Christmas season.It's important to be mindful of what you're eating and manage your c...
17/12/2025

5 ways to stay on track during the Christmas season.It's important to be mindful of what you're eating and manage your cravings. If in doubt speak to your Nutritionist. Have a holly jolly Christmas 🎄



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Try our New Flavours perfect to warm up your day. ✅️ Nutritionally Balanced Meals✅️ Convenient and Delicious ✅️ One to ...
18/10/2025

Try our New Flavours perfect to warm up your day.

✅️ Nutritionally Balanced Meals
✅️ Convenient and Delicious
✅️ One to one support with your consultant

This October, we join the world in supporting Breast Cancer Awareness Month. We're commited to spreading awareness, enco...
17/10/2025

This October, we join the world in supporting Breast Cancer Awareness Month. We're commited to spreading awareness, encouraging screenings and standing with those affected.

🎀 Let's make early detection a priority-because awareness save lives.
🎀

This is Sheraine’s experience of The 1:1 Diet 👇“I found The 1:1 Diet the perfect plan, it worked around being a busy new...
29/07/2025

This is Sheraine’s experience of The 1:1 Diet 👇
“I found The 1:1 Diet the perfect plan, it worked around being a busy new mum and was so convenient when it came to meal times, I just didn’t need to think about it. The support I received throughout my journey from my Consultant has been amazing and really is the reason I managed to finally get to goal after years of yoyo dieting! Always there when I needed advice and a boost. I love the Plan so much that I trained to become a Consultant and I still use the products myself even at maintenance as they really are tasty and a great option when you are busy. Forever grateful for finding The 1:1 Diet!”
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Unhealthy habits? We’ve all been there.But your day can look (and feel) so much better 🌱With The 1:1 Diet, every meal is...
27/07/2025

Unhealthy habits? We’ve all been there.

But your day can look (and feel) so much better 🌱
With The 1:1 Diet, every meal is portioned, protein-rich, and packed with goodness — without sacrificing taste 😋

Fuel smart. Feel lighter. Live better ✨

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Say no to compromise and yes to comfort. 💁‍♀️🍫Our Chocolate Shake isn’t just a treat — it’s a game-changer.Smooth, indul...
25/07/2025

Say no to compromise and yes to comfort. 💁‍♀️🍫

Our Chocolate Shake isn’t just a treat — it’s a game-changer.
Smooth, indulgent, and packed with protein, it satisfies your sweet tooth and fuels your body the smart way.

Whether it’s your mid-morning pick-me-up or post-dinner craving crusher, this shake hits the spot without throwing you off track.
✨ Each sip delivers:
✔️ Around 200 kcal
✔️ 14–20g of protein
✔️ 23+ essential vitamins & minerals
All the taste, none of the guilt.
No added sugar highs, no heavy feelings - Because at The 1:1 Diet, we believe wellness should feel good and taste even better


“The 1:1 Diet has honestly changed my life in such a short space of time, I have so much more energy to chase after my t...
19/07/2025

“The 1:1 Diet has honestly changed my life in such a short space of time, I have so much more energy to chase after my two beautiful boys and be a fun mum again.” 💕

Katie’s tip: “My biggest tip would be to spread out your meals, having one every 3-4 hours has helped me stay on Plan.”

We love hearing your transformation stories! Share yours in the comments below👇

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Have your shake guilt-free — and boost your nutrition while you're at it! 🥤💪Meet The 1:1 Diet Shake: ✔️ Around 200 kcal ...
07/07/2025

Have your shake guilt-free — and boost your nutrition while you're at it! 🥤💪

Meet The 1:1 Diet Shake:
✔️ Around 200 kcal per meal
✔️ High in protein to keep you full
✔️ Boost your body nutrition

This one fuels your body and supports your goals.

Perfect for busy mornings, midday cravings, or post-workout refuel.
Real nutrition. Real results. Zero guilt. 😋

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New to The 1:1 Diet, no pressure.Try our trial pack before you commit. Your first step towards a healthier new you.Only ...
03/07/2025

New to The 1:1 Diet, no pressure.
Try our trial pack before you commit. Your first step towards a healthier new you.

Only AED 89 with Free Delivery
No prep. No guesswork. Just real results ✅ ✅

Tag a friend who’s always too busy to eat right — this one’s for them! 😍

Click on the link to get started today!! https://cwpgulf.com/product/our-best-in-a-box-5-most-loved-meals/

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Level up your ChoiceOur Spaghetti Bolognaise plus hot water equals a delicious meal. Choose a warm, satisfying meal read...
24/06/2025

Level up your Choice

Our Spaghetti Bolognaise plus hot water equals a delicious meal. Choose a warm, satisfying meal ready to eat — perfect for quick lunch or a dinner meal.

Perfect savoury complete meal.

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We’re cracking open this box of Salt & Vinegar Pop Squares, and our excitement is crisp and clear!We can’t get enough of...
19/06/2025

We’re cracking open this box of Salt & Vinegar Pop Squares, and our excitement is crisp and clear!

We can’t get enough of that light, crispy crunch. It’s the guilt-free snack that packs a flavour punch and keeps us coming back for more.

What’s your can’t-live-without Cambridge Weight Management snack?

Let us know in the comments

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Craving something comforting? Don't feel like you have to miss out! With Cambridge Weight Management, you can enjoy deli...
12/06/2025

Craving something comforting?

Don't feel like you have to miss out!

With Cambridge Weight Management, you can enjoy delicious alternatives that fit perfectly into your plan.

Swipe to see some tasty swaps!
🔗 Link in bio to find out more about The 1:1 Diet.

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Address

Office No. 204, Dubai National Insurance Building
Dubai
P.O.BOX120049.

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 16:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00

Telephone

+97143542600

Website

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