Kamboyogi

09/02/2026

I am currently moving through my own experience of betrayal, and it has reminded me that this pain doesn’t live in the mind alone — it settles in the nervous system and the heart where trust once created safety. A spiritual way of letting go isn’t about forgiving too quickly or bypassing the hurt, but about meeting the pain with presence, feeling it in the body, and separating our worth from what was done to us. As the story loosens its grip and sensations are allowed to move, self-trust begins to return and forgiveness becomes a release rather than a demand. Letting go is not forgetting — it is choosing freedom, truth, and inner peace over carrying what no longer belongs to us. If you have been betrayed you are not alone🧡

07/02/2026

In 2016, everything changed. I quit my corporate job and went to Bali, finally committing to teaching yoga full time. I had already been teaching since 2012, juggling it alongside corporate life—every spare moment spent practicing or teaching until burnout caught up with me. Letting go created space: long periods in Mysore deepening my Ashtanga practice, time shared with an Ashtangi soul sister, Stefanie, whom I met in Thailand, and moments that felt almost unreal—being photographed by Alessandro Sigismondi in Dubai, lingering days with my best friend Satu, and staying at the impossibly romantic Lalitha Mahal. The coconut stand in Gokulam, Mysore—where everyone somehow meets—became part of my rhythm. So much has shifted in ten years. I feel deeply blessed and grateful for the people I’ve met, the places I’ve lived, and a life that has given me more than I ever imagined possible.

happiness

02/02/2026

25/01/2026

People pleasing is not a personality trait — it’s a nervous system strategy learned to secure safety and belonging. When you stop abandoning yourself and allow healthy anger to rise, it doesn’t mean you’re regressing, “losing control,” or experiencing a menopausal symptom to be fixed. It means your body is restoring its natural boundaries and returning to balance. Anger, when felt consciously, is not dysfunction — it’s regulation. It’s the moment your nervous system stops choosing external stability and starts choosing truth.

23/01/2026