Prana Apana Yoga & Wellness

Home
United Arab Emirates
Dubai
Prana Apana Yoga & Wellness

We offer a wide range of holistic practices. Yoga, meditation and Pilates Studio

Our transformative yoga retreats, sound healing sessions, breathing and meditation experiences are designed to guide you towards a feeling of inner peace and cultivate a deeper connection with the mind & body

19/11/2025

✨ Last Chance to Book! ✨
Join us for a Immersive Bali Wellness Retreat this UAE National Holiday 🇦🇪🌿

Escape to Ubud, Immerse yourself in traditional Balinese culture, ancient temples, lush nature and deep healing experiences.

Your 6-Day / 5-Night Wellness Journey includes:

🌿 Accommodation & HB
• 5 Nights (6 days) stay
• Return group airport transfers

🧘‍♀️ Daily Practices
• Yoga, Stretch & Sound Meditation
• Guided Meditation & Pranayama
• Transformative Workshops

✨ Workshops & Healing Experiences
• Crystal & Reiki Healing Workshop
• Law of Attraction + Hypnotherapy Workshop
• Floating Sound Bath Meditation
• Immersive Botanical Breathwork
• Fire Ceremony & Cacao Ceremony
• Pyramids of Chi Ancient Sound Healing Journey

🌺 Cultural & Nature Experiences
• Balinese ‘Canang Sari’ offering-making class
• Walk through rice paddy fields
• Private waterfall blessing
• Ubud market visit
• Day trip to Bambu Indah
• Full use of pool, gym & fitness facilities

💆‍♀️ Includes a 60-minute massage to unwind and fully reset.

This is your final chance to join us for an unforgettable healing and wellness journey in magical Bali. ✨🌴

📩 DM me to book your spot!

12/11/2025

India — you touched my heart in ways words can’t express 💛

11/11/2025

There’s something about India that feels like home to my soul. 🌸
Every time I return, I feel more connected to spirit… as if the noise fades and the truth of eternal bliss remains.

02/11/2025

Join us in Bali for a 6-day Yoga & Sound Healing retreat into the serene Arya Arkananta Resort & Spa, a tropical haven designed for healing, balance, and renewal. 🧘‍♀️Nestled amidst Ubud’s lush forest. 🌿

This is a unique sanctuary for guests wishing to explore and experience traditional Balinese life, ancient temples, sacred waterfall blessings and surrender to rest and relaxation. 🪷

📅 29 Nov – 04 Dec
🎟 From AED 8,999 pp

🎁 Early Bird 10% off (bank transfer)

👉 Pay via bank transfer (0% fees) or link: beyond-wellness.zbooni.com/collections/bali-bliss-retreat

DM us for details - your Bali Yoga Journey awaits 🧘‍♀️

27/10/2025

🌿 Bali Bliss Wellness Retreat 🌿

Your next soul escape awaits — six days of rest, renewal, and inner expansion in the heart of Ubud at the breathtaking 🌺

Hosted by & with , this retreat is your invitation to slow down, reconnect, and come home to yourself.

✨ Move mindfully
✨ Bathe in healing waters
✨ Awaken your senses through immersive workshops and sacred rituals

📅 29 Nov – 4 Dec
💫 From AED 8,999 per person
📍 , Ubud

From sacred waterfall blessings and sound journeys at , to rice terrace walks and temple blessings — every experience is designed to reset your body, mind, and spirit.

🌸 Ready to answer the call?
📩 DM to receive the full brochure 🌺

21/10/2025

✨ Ready for another Magical Yoga & Sound Healing Retreat? 🧘‍♀️💫

Join us over the UAE National Day to flow, breathe, and recharge in nature 🌿

Immerse yourself in Yoga, sound baths & calming energy.

Set your intentions, relax, and nourish your body, mind & soul. 💛

DM for details 🫶

20/10/2025

I love animals - their innocence, their trust, their unconditional love. I’d be happiest surrounded by them always. 🐾💛

08/10/2025

Treasure moments, not things. 💛

Life’s magic is often found in the quiet, simple moments

06/10/2025

Bringing balance to the workplace with these beautiful souls 🧘‍♀️✨
A pause in the middle of a busy day can shift everything — calming the mind, lifting energy, and reconnecting the team.

I love sharing mindful movement, meditation and
sound healing in corporate spaces because it reminds us that wellness isn’t separate from work — it’s what helps us show up with clarity, creativity, and ease ✨🫶🌸

01/10/2025

🌿Earth’s Resonance Sound Bath🌿

✨Cacao, Yin Yoga & 432Hz Sound Healing✨

Step into a space of deep relaxation and healing as we begin with a heart-opening cacao ceremony, allowing the sacred plant medicine to guide you into a space of intention and reflection. 🧘‍♀️

✨This flows seamlessly into grounding Yin yoga, where the body is gently held in each pose while a 432Hz sound bath resonates through the space, harmonizing with nature’s frequency. ✨

📅 Saturday 04th October at 5pm - 7pm
📌Zoga, Internet City
Investment: AED 250

To sign up, visit 🔗 in Bio

30/07/2025

Beautiful memories from our last Nepal Yoga Retreat 🧘‍♀️🗻
Grateful for the moments of stillness, connection, and immersion in nature shared with an amazing group.

We’re so looking forward to returning on 02nd October — this time we’ll be staying at a peaceful Nature Sanctuary, near the sacred Namo Buddha pilgrimage site, this eco‑retreat is embraced by forests, hillsides, and panoramic views of the Himalayas—creating a space where nature’s silence invites inner peace 🧘‍♀️🌿

DM for more info or to receive the retreat brochure 📨

22/07/2025

🧘‍♀️ Yoga & Sound Healing Retreat - Nepal

2 – 6 October 2025 | Just 90 mins from Kathmandu
4 nights • 5 days of stillness, healing & connection

Step into nature and reset your body, mind & spirit with:

🌄 Morning Hatha & Flow Yoga
🌙 Evening Yin, Restorative & Sound Baths
🎵 Sound Healing Workshop & Cacao Ceremony
🛕 Temple visit & traditional blessing
🍲 Organic, home-grown Satvic meals + Full Board
💆‍♀️ 1 Ayurvedic Massage included
🌿 Nature -view deluxe rooms
🚗 Airport transfers

🕊️EARLY BIRD
💫 USD 1149 pp (Double) | USD 1249 (Single)
👥 Limited to 14 guests for an intimate experience

📩 DM us for the full retreat brochure or to reserve your spot!

📧 info@pranaapana.com | 🌐 www.pranaapana.com

Address

The Greens
Dubai
UAE

Website

http://www.pranaapana.com/

Alerts

Be the first to know and let us send you an email when Prana Apana Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Prana Apana Yoga & Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Dubai?