Get Fit Workout

Get Fit Workout Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get Fit Workout, Vitamins/Supplements, Dubai.

Hi, I am Sabir a Personal Trainer with 23 years of experience,Fitness Enthusiast, and student of Human Biology and Holistic Nutrition.Fitness is my passion, and I’m here to help you achieve your goals with a holistic and science backed approach.

Merry Christmas. A healthy life is one of God's most beautiful gifts. But we are also responsible for our health. Think ...
25/12/2024

Merry Christmas. A healthy life is one of God's most beautiful gifts. But we are also responsible for our health. Think about what you are missing today and start taking the right measures.

Bmi. Overweight, obese or very obeseIf you're in any of these ranges, you're heavier than is healthy for someone of your...
31/08/2020

Bmi. Overweight, obese or very obese
If you're in any of these ranges, you're heavier than is healthy for someone of your height. Excess weight puts you at increased risk of heart disease, stroke and type 2 diabetes. It's time to act.

Omega-3 fatty acids are vital nutrients for brain function. They help to improve hyperactivity symptoms and reduce the r...
12/08/2020

Omega-3 fatty acids are vital nutrients for brain function. They help to improve hyperactivity symptoms and reduce the risk of heart disease, depression, dementia, and autoimmune diseases.
Our bodies can’t make omega-3 fatty acids

Must eat spinach in your diet. Nutritional Profile. Spinach is an excellent source of vitamin K, vitamin A (in the form ...
24/04/2019

Must eat spinach in your diet. Nutritional Profile. Spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein and choline.

28/03/2019

Eggs. Protein content: 35% of calories in a whole egg. 1 large egg has 6 grams of protein, with 78 calories.
Whole eggs are among the healthiest and most nutritious foods on the planet.

They are loaded with vitamins, minerals, healthy fats, eye-protecting antioxidants and brain nutrients that most people don’t get enough of.

Whole eggs are high in protein, but egg whites are almost pure protein.

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DUBAI

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