The Psychology Center

12/11/2025

12/11/2025

In today’s fast-paced world, many chase success so relentlessly that they forget to live the very moments that shape our journeys. We rush toward goals (if we get through traffic), measure progress by arbitrary material outcomes, and overlook the beauty and natural abundance along the way. We are seeing a lot of burnout syndrome and instead of enjoying and finding joy in the very moments we end up crashing and sleeping through until the grind begins again. Like humans always used to do, traverse through life at a slower pace, it gives us a chance to feel time, experience life and follow our paths with fortitude and awe. True fulfillment isn’t in the finish line, because the finish line keeps moving…perhaps it’s more about being present for the journey that leads us there.

01/11/2025

Nostalgia in November isn’t melancholy. It’s a time when we begin to slow down and look forward to the holidays, which may evoke memories often painful.
Nostalgia in this sense moves the mind to recall what and who matters most, what we’ve endured, and what we are ready to release. Reflect with reverence, acknowledge the past with both sadness and fondness, honor what you’ve learned and carry forward only what serves you in grace and gratitude.

10/10/2025

On this world mental heath day and everyday, we wish you peace of mind. Each act of self-care ripples across your family, our communities and the world we share. It’s a collective responsibility - for yourself, for those around you and for global peace. VE

05/10/2025

In collaboration with Female Fusion, The Psychology Center is offering free mental health consultations to women of all ages, curious about their health, on a health and wellness journey, or who are facing health challenges. Through connections and links, each story can save a life. To all mothers and daughters, sisters and friends, colleagues and neighbors, you have a story too. Share it to save lives. For the month of October, our team of mental health professionals is offering free mental health support no matter where you are in your journey. It’s always the right time to reach out for support. It’s only natural 💕

22/09/2025

The Venus of Milos has stood for centuries as a symbol of beauty and power. She reminds us that we are not defined by what we’ve lost, but by the love we choose to give ourselves. To every goddess healing her heart and mind…love yourself in the ways you wished you had been loved…with compassion, patience, and tenderness.