House Of YOGA

12/01/2026

https://youtube.com/shorts/5JmdQrOUPyk?si=uZB-UAQ47jhrJ8Tt

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/01/2026

https://youtu.be/f9LmLab_MlE?si=mxaH4Y0opEQ6KqX-

Excess mobile aur laptop screen time se aankhon mein strain, dryness, heaviness aur headache hona aaj kal bahut common ho gaya hai.Is YouTube Short mein hum ...

01/01/2026

https://youtube.com/shorts/ZUkNrSGvGg8?si=PBR4QpONmlE9rb4a

25/12/2025

https://youtu.be/BefwM1oCHFY?si=WWhjNuq3gTp3D1h5

16/12/2025

Aapko pata hai digestion stomach se nahi, mouth se start hota hai? 😮
Haan! Jaise hi hum food dekhte, sochte ya khate hain — saliva ka role shuru ho jaata hai.

👉 Is video mein maine simple aur easy language mein explain kiya hai:
✔️ Digestion ka first step
✔️ Saliva ka important role
✔️ Food ka mouth se body tak ka safar

Watch Video Here: https://youtu.be/TUD7Fvm34As?si=ffheZLZkixi23glU

Video dekhkar comment kijiye — kya yeh fact aapko pehle pata tha? 😊
Like 👍 | Share 🔁 | Comment 💬
kyunki Health Comes First! 💚

Did you know that digestion starts before food even reaches your stomach?In this video, we explain how digestion starts in the mouth and the important role o...

12/12/2025

Namaste Doston 🙏
Aaj ke Live mein audio ka issue aa gaya tha, par kal tak ye problem hopefully solve ho jayegi.
Aap sab ko invite karti hoon — please kal ke meditation session mein join kijiye.

Aur haan, subscribe karna mat bhooliyega, taaki aapko kal ka Live link turant mil jaye.
https://youtube.com/?si=f_t4RnXQlwzTAscR

Kal fresh start ke saath milte hain. Namaste 🙏💛

Please share it with your Friends and Family so they can also join live and Meditate with Us!

Your Presence and Your Energy Matters!!

Namaste

🌼 Hey beautiful souls! Welcome to Your Daily Dose of Peace & Wellness 🌿✨ Your cozy corner on YouTube for Yoga, Meditation, Face Yoga & Holistic Living — he...

12/12/2025

🌟 Hello Everyone! 🌟

Beautiful news for all of you! 💛
From tomorrow onwards, I will be going LIVE at 6:45 AM on YouTube every day for Guided Meditation. 🧘‍♀️✨

To receive the daily live link and regular updates, please join this WhatsApp group:
👉 https://chat.whatsapp.com/HPaM4GZtgX0JINgDxHKqtW

World Meditation Day is coming close, and this is a wonderful opportunity to start or restart your meditation journey.
Do join in — let’s meditate together and uplift our mind, body, and soul! ✨🌿

💫 Do share with friends and family for FREE Guided Meditation LIVE on YouTube.

📌 Also don’t forget to Subscribe to my YouTube channel Health Comes First with Urvi to meditate with me LIVE:
👉 https://youtube.com/?si=6phpkeMfJtOWdzf7

24/11/2025

https://youtu.be/4Re7ymd1JNM?si=k7u2JOC_FdeSJt1-

Are you drinking water the WRONG way?Sahi tarah se paani peena digestion, skin glow, energy and metabolism ko transform kar sakta hai — lekin galat tareeke s...

10/11/2025

https://youtube.com/shorts/PWcBPFqzuLI?si=E0uA7N719QuwUf3v

Struggling to focus while studying? In this video, I share simple and effective techniques to improve focus, concentration, and memory—especially helpful for...

06/10/2025

🌕✨ Sharad Poornima Full Moon Meditation ✨🌕

NAMASTE🙏🏻

This Sharad Poornima, join us for a special Full Moon Meditation in Hindi + English to release negativity, absorb positive energy, and invite peace and healing into your life. 🧘‍♀️💫

Sit under the calming moonlight, cleanse your mind, and recharge your energy.

🎥 Watch & meditate here:
https://youtu.be/yzm4-DinSLs?si=xKpTSq_r_m8HtWXw

Let’s embrace the energy of the full moon together!
Like, Share & Subscribe to Health Comes First with Urvi for more guided meditations 🌸

06/10/2025

🌕 Join Us for Sharad Poornima Free Meditation Session 🌕

Dear Divine Souls, 🙏
On this auspicious night of Sharad Poornima, let’s come together to soak in the moon’s healing energy and experience deep inner peace through a guided meditation.

✨ Benefits of this Meditation:
🌸 Calms the mind and enhances focus
🌸 Balances emotions and promotes positivity
🌸 Helps release negativity and stress
🌸 Activates inner energy and spiritual growth

🕉 Free Online Session – Open for All!

If you wish to experience this beautiful energy and join our meditation community, please click below to join our WhatsApp group 👇
🔗 Join here
https://chat.whatsapp.com/Lue5qGZUOq2AZAP0EVoO6V?mode=ems_copy_t

Let’s meditate together and let the moonlight heal our mind, body, and soul. 🌕💫

With Love & Light,
Health Comes First with Urvi 🧘‍♀️💖

05/10/2025

Dear Friends 🌸

Do you ever feel afraid to express yourself or hesitate to speak your truth?
It could be due to an imbalance in your Throat Chakra (Vishuddha Chakra) — the center of communication, confidence, and authenticity.

🧘‍♀️ Join me in this guided Throat Chakra Meditation to:
✨ Open your Vishuddha Chakra
✨ Heal your communication blockages
✨ Speak your truth with confidence
✨ Feel calm and expressive from within

🎧 Find a peaceful spot, close your eyes, and let the healing blue energy flow through you 💙

🌿 Watch Now 👉 https://youtu.be/P7hoy63LFSw?si=_jMdIJao_F15jTCS

With love and healing,
Urvi
Health Comes First with Urvi 💫

Welcome to Health Comes First with Urvi 🌿In this guided Throat Chakra (Vishuddha Chakra) Meditation, we’ll focus on opening and balancing your fifth chakra ...