Biofeedback Neurofeedback Therapy

08/02/2026

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08/02/2026

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02/02/2026

Why Your Headache Keeps Coming Back—and How to Stop It at the Source

Stop Guessing, Start Healing is a science-informed diagnostic system that helps you identify what type of headache you actually have—and why it keeps coming back. Instead of generic tips, you’ll learn to decode your pain using a clear framework based on modern headache physiology.
Inside, you’ll uncover the three primary headache circuits (Neurological, Structural, and Systemic) and learn how your symptoms, triggers, and pain patterns reveal which circuit is driving your headaches. Once you know the root, relief is no longer random.
This isn’t just a guide; it’s an investigation into your own well-being.

• Identify First, Treat Second: A non-negotiable rule for lasting relief.
• The 4 Key Clues: Master location, sensation, triggers, and associated symptoms.

This isn’t passive reading. The guide includes:

• Interactive worksheets to map your real headache patterns
• A guided quiz to identify your dominant headache circuit
• Visual infographics that turn complex science into instant clarity

By the end, you’ll have a Personalized Relief Map—a practical, drug-free roadmap showing which strategies actually fit your headache type and which ones are a waste of time.

If you’re tired of trial and error and want clarity before taking action, this guide is your starting point.

https://whop.com/selfregulationlab/interactive-pdf-guide/

31/12/2025

29/12/2025

Fear of Public Speaking? Calm Your Mind and Speak with Confidence

Does your heart race before presentations? Do your thoughts vanish mid-sentence?
Public speaking anxiety stems from stress circuits overpowering your prefrontal cortex, the area responsible for calm thinking and clear speech.

✨ Mendi Neurofeedback Headband helps you build control from within.
By increasing oxygenation and activity in your brain’s executive center, Mendi reduces anxiety and improves focus — helping you speak confidently and stay composed.

🌟 Train your brain to perform under pressure — and let your voice shine.

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29/12/2025

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Do you feel trapped in a cycle of anxious thoughts that seem impossible to stop?

Your brain is wired to protect you, but hyperactive threat circuits make everyday life feel overwhelming.

NeuroVIZR offers a gentle, science-backed way to help your brain reset.
By providing rhythmic sensory input, it encourages the brain to shift into calmer states, reducing overactivation, and improving emotional regulation. Over time, anxious reactions become less frequent and easier to manage.

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29/12/2025

🔥 PTSD Rewires the Brain — But Cognitive Recovery Is Possible.

Many people with PTSD struggle with:
• Memory problems
• Difficulty concentrating
• Slower thinking
• Hypervigilance
• Trouble planning or organizing
• Mental fatigue

These symptoms result from trauma altering how the brain processes information.
CogniFit helps retrain cognitive functions disrupted by PTSD, focusing on:
• Working memory
• Attention control
• Processing speed
• Executive function
• Cognitive flexibility

💡 Benefits of cognitive training for PTSD:
✔ Better focus and attention
✔ Improved memory recall
✔ Faster, more efficient thinking
✔ Reduced cognitive overwhelm
✔ Greater daily functioning
Healing takes time, but your cognitive abilities can strengthen now.

🌿 Support cognitive recovery after trauma:
👉 Explore exercises that strengthen cognition impacted by PTSD →
https://biofeedback-neurofeedback-therapy.com/cognifit/
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28/12/2025

Clear Post-COVID Brain Fog — Train Focus and Mental Clarity

Struggling to think clearly after COVID?
Many experience lingering brain fog, with poor focus, slow thinking, and fatigue.
These symptoms often reflect underactivation in the prefrontal cortex, which is responsible for attention and clarity.

✨ The Mendi Neurofeedback Headband helps retrain your brain to think clearly again.
Using infrared fNIRS sensors, Mendi measures oxygenation in your prefrontal cortex and gives real-time feedback.
When you focus effectively, your brain naturally increases blood flow — Mendi rewards that effort through the feedback loop, strengthening attention and clarity over time.

🌟 Recover your focus — retrain your brain for clarity.

🌐See How Mendi Supports Better Sleep
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28/12/2025

🧓 Forgetting More With Age? Your Brain Can Still Get Stronger — Here’s How.

You forget where you left your keys.
You mix up appointments.
You feel slower, mentally tired, and less sharp.
If this sounds familiar, you're not alone.
Age-related memory decline affects millions — but it isn’t inevitable.
Your brain loves stimulation, even later in life.

With the right exercises, you can boost:
✔ Recall
✔ Mental clarity
✔ Processing speed
✔ Attention
CogniFit uses clinically validated cognitive games that target aging-sensitive areas of the brain.
The program adapts, challenges, and strengthens neural pathways — like a gym workout for your mind.
💡 Why It Works:
Because the aging brain still changes.
Still adapts.
Still grows.
Regular cognitive training keeps your neural circuits active, flexible, and resilient.
✨ Keep your memory sharp — starting today.
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28/12/2025

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Do you feel your heart racing or your thoughts spiraling even when there’s no real danger?

Anxiety often comes from overactive neural circuits that keep the brain in high-alert mode, making everyday situations feel overwhelming.

NeuroVIZR helps calm these overactive circuits.
Through gentle rhythmic light and sound patterns, it guides the brain into more coherent, relaxed states. Users often experience lower tension, calmer thoughts, and a greater sense of control over anxious reactions.

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27/12/2025

Support Age-Related Cognitive Decline — Keep Your Mind Sharp

As we age, blood flow and activity in the prefrontal cortex can naturally decrease, leading to slower thinking, reduced memory, and mental fatigue.
But the brain remains trainable — neuroplasticity continues throughout life.

✨ The Mendi Neurofeedback Headband helps maintain cognitive vitality.
Its infrared fNIRS sensors measure oxygenation and give feedback as you focus.
When your brain increases prefrontal activity, Mendi rewards it — this feedback loop trains sharper focus, better self-regulation, and sustained mental energy.
Daily sessions help preserve clarity and cognitive health.

🌟 Aging mind, growing strength — train it every day.

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27/12/2025

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Do you feel physically tired but mentally wired at night?
This mismatch is a sign that your brain has not completed its natural wind-down cycle.

Without guiding the mind into calm, synchronized patterns, the body cannot enter deep rest.

NeuroVIZR provides a structured, gentle transition toward sleep-friendly brain activity.

The neuro-sensory stimulation helps quiet inner tension, ease nervous system activation, and support the brain’s natural shift into pre-sleep rhythms.
Many people experience fewer restless nights and a more peaceful descent into sleep.

For a deeper explanation:
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