Island Rebel Yoga

Island Rebel Yoga offers yoga classes for all levels and walks of life. Located in the FedEx building on the third floor- Cole Bay, SXM

We have created a safe space where you can come to release, unwind and deeply connect with yourself.

22/12/2025

Yes we use all the props 🤣

Yes there is class tonight

Soul sync is at 6:30pm

Holidays got you stressed? Then join us for breath work, movement and sound healing for a 75 mins (actually more like 90 mins class 🤣)

Happy holidays Island Rebels

30/10/2025

Happening this Saturday on the Boardwalk in Philipsburg.

Walking tour starts at 6pm. Kids can come in costumes or not. Ticket purchase includes 1 gelato.

There will be opportunities to take pictures with the different characters and decorative scenes.

Come join the spooky fun. 🧙‍♀️ 🧛🏾‍♂️ 👻 🧟‍♀️

28/10/2025

Yoga isn’t about being perfect, it’s a constant work in progress.

We don’t point out all the areas that could be better here in Reclined Hero Pose (Supta Virasana) but where you are in your practice is exactly where you need to be.

Keep showing up to watch the change.

Join us for any one of our yoga classes and if that’s not for you, there are Capoeira and Aikido classes on schedule.

Sign up for the Glofox App or check out the website www.islandrebelyoga.com (updated website pending).

02/10/2025

Thursday nights, 6:15pm — Vinyasa 2.0

Flow with purpose. You’ll sweat, you’ll stretch, you’ll move with breath. A powerful vinyasa class designed to build strength, flexibility, and mental focus, one transition at a time.

02/10/2025

Yin with Laura
Thursday 8:30am 🧘🏽‍♀️

Slow stretches, long holds, ocean-breath vibes. Melt the week out of your hips, shoulders, and mind. Bring a cozy layer and let the pose do the rest.

Reserve your mat now

30/09/2025

✨ New Class ✨

Soul Sync Flow with Ludi & Debbie 💫

75 minutes of breath, movement, mantra, and sound.
In this class, we’ll open with grounding breathwork and chanting, flow through asanas to both strengthen and release the body, and close with immersive sound healing to restore balance.

Designed to awaken your inner rhythm, calm the nervous system, and leave you deeply grounded yet uplifted.

🕉️ Mondays @6:30PM 75 mins

13/08/2025

✨ Early mornings are back on the mat! ✨
After a refreshing summer hiatus, we’re rolling into a new season of practice, bright and centered.

Wednesdays 5:45 AM – Yin at Dawn
A deeply restorative practice to release tension, melt into stillness, and nourish your body and mind midweek.

Fridays 5:45 AM – Vinyasa Flow
End your week with an energizing and creative sequence to build strength, flexibility, and a clear, calm mind.

Your mat is waiting — let’s breathe, stretch, and flow together again. 💜🙏🤗

Pilates Mat will restart on Monday September 1st, 2025

06/08/2025

Midweek grounding with our beautiful community

Finding strength and balance in every breath during today’s practice.
Whether you’re just starting or deepening your journey, there’s always space for you on the mat.

🧘‍♀️ Join us — your body and mind will thank you.
📍Island Rebel Yoga
📅 Book your class via Glofox or visit www.islandrebelyoga.com

05/08/2025

Center your mind. Sharpen your movement.
Martijn’s Aikido classes are back this September!

Whether you’re a beginner or seasoned practitioner, join us on the mat to explore the art of harmony, discipline, and inner strength.

Classes restart September. Mark your calendar and come train with us!

29/07/2025

Sthira sukham āsanam”

Steady. Comfortable. Present.

This verse from the Yoga Sutras reminds us that yoga isn’t about forcing the body. Yoga is about finding that sacred balance between strength and ease, effort and surrender.

This week find your grace in the balance in one of our classes.

Wednesday 9am: Dynamic Yoga with

Wednesday 7:30am: Restorative Yoga with

Thursday 8:30am: Yin Yoga with

Thursday 6:15am: Vinyasa 2.0 with

See you on the mat island rebel.

27/07/2025

Soulful Sundays with Charisse

Step into stillness and reconnect with yourself in Charisse’s Sunday Flow, a class that gently quiets the outside world and draws you inward.

Her graceful guidance, poetic cues, and elegant presence create the perfect space to move with intention and breathe with awareness.
No monkey mind, no distractions, just pure presence.
A true reset for the week ahead.

Sundays | Soulful Flow with Charisse
10:15am
📍Island Rebel Yoga
Sign up on Glofox or at www.islandrebelyoga.com

26/07/2025

Join Dinah’s Dynamic Flow

With years of experience and a heart full of passion, Dinah brings precision, patience, and the best hands-on adjustments to every class.
Expect alignment, encouragement, and a little magic on the mat.

Don’t miss the energy, come feel the difference!

Class Times:
Wednesdays & Saturdays at 9:00 AM

Sign up on Glofox or visit www.islandrebelyoga.com

Adres

87 Welfare Road
Koolbaai

Website

http://www.islandrebelyoga.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Island Rebel Yoga nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.