Joga SXM Yoga & Pilates

13/11/2025

🙌Digital Island, Microchethings & Desert Rose Hut will be at Joga’s Annual Holiday Artisan Market on Nov 29th!✨

✨SAVE THE DATE!! ✨
••••••••••
🙌Join us for our annual Holiday Artisan Market at !🎄

Support the island community this holiday season by shopping locally!🎁

🎄SATURDAY, NOVEMBER 29th ~ 10:30AM - 3:30PM🌴

Shop with some of the islands most talented artisans and unique boutiques including:

- Shelly Flor Creations
- Nomad SXM Fashion Truck
- Mara Handcrafted
- Bottles n’ Lights by Tracey
- Aroma Island
- Twenty-Two Sportswear
- To Mati Boutique
- Art by Maryna Mykhailova
- Pretty SXM Jewelry
- Holistic Heartspaces & Tarot Readings
- Canela Beachwear
- Cocodots
- Little Bundles
- Moonlight Boutique
- Digital Island Closet Drop
- Kisss Intimate Body Care
- Desert Rose Hut
- Perpetual Plastics SXM
- Heer Roots
- Next Design Interiors
- Recycle Art SXM
- Stefy’s Petsitting
- Ukrainian Food by Olga
- Treats by Jackie
- Karla’s Seasonal Vibes
- Dolly’s Guyanese Food
- Microchethings
- and more!!

🌷Plus🌷
Discounts on Yoga & Pilates class cards, clothing, and accessories!

😋Kombucha and scrumptious VEGAN lunch & treats by !

☝️Joga is located at 16 Welfare Dr. in Cole Bay, behind Banco Di Caribe, above UPS on the lagoon front.

.sportswear .maryna.art .sxm .moonlight2 .design.interiors

12/11/2025

🙌To Mati Boutique, Pretty SXM Jewelry & Bottles ‘n Lights by Tracey will be at Joga’s Annual Holiday Artisan Market on Nov 29th!✨

✨SAVE THE DATE!! ✨
••••••••••
🙌Join us for our annual Holiday Artisan Market at !🎄

Support the island community this holiday season by shopping locally!🎁

🎄SATURDAY, NOVEMBER 29th ~ 10:30AM - 3:30PM🌴

Shop with some of the islands most talented artisans and unique boutiques including:

- Shelly Flor Creations
- Nomad SXM Fashion Truck
- Mara Handcrafted
- Bottles n’ Lights by Tracey
- Aroma Island
- Twenty-Two Sportswear
- To Mati Boutique
- Art by Maryna Mykhailova
- Pretty SXM Jewelry
- Holistic Heartspaces & Tarot Readings
- Canela Beachwear
- Cocodots
- Little Bundles
- Moonlight Boutique
- Digital Island Closet Drop
- Kisss Intimate Body Care
- Desert Rose Hut
- Perpetual Plastics SXM
- Heer Roots
- Next Design Interiors
- Recycle Art SXM
- Stefy’s Petsitting
- Ukrainian Food by Olga
- Treats by Jackie
- Karla’s Seasonal Vibes
- Dolly’s Guyanese Food
- Microchethings
- and more!!

🌷Plus🌷
Discounts on Yoga & Pilates class cards, clothing, and accessories!

😋Kombucha and scrumptious VEGAN lunch & treats by !

☝️Joga is located at 16 Welfare Dr. in Cole Bay, behind Banco Di Caribe, above UPS on the lagoon front.

.sportswear .maryna.art .sxm .moonlight2 .design.interiors

09/11/2025

🕊️That post-Pilates bliss!❤️

THIS WEEK AT JOGA ~ NOV 10th - 16th:

☀️Please sign up for all classes in advance, as we require a minimum of 2ppl signed up to run a class. Thank you for your understanding! We look forward to seeing you soon!🙏

☝️Please click the link in bio to see our full schedule and to sign up for classes! Please note, that there is a 24 hour cancellation policy for reformer classes🙏

🕉 MONDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Vinyasa Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:30 - 11:30AM ~ Reformer Foundations
•6 - 7PM ~ Dynamic Strength Training
•7:15 - 8:15PM ~ Flow & Restore Yoga

🕉 TUESDAY (Happy Sint Maarten’s Day)
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Iyengar Yoga
•🙌NEW 9 - 10AM ~ Redemption Pilates Mat (Outdoor)
•10:30 - 11:30AM ~ Pilates Reformer
•⭐️SPECIAL 10:30 - 11:30AM ~ Vinyasa Flow
•CANCELLED 5 - 6PM ~ Redemptions Pilates Mat
•CANCELLED 6:30 - 7:30PM ~ Vinyasa Flow

🕉 WEDNESDAY
•6 - 7AM ~ Rise & Flow (3ppl min, please sign up in advance)
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass, & Arms)
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)
•🙌NEW 5 - 6PM ~ Pilates Reformer
•6:15 - 7:15PM ~ Dynamic Strength Training
•7:30 - 8:45PM ~ Candlelight Yin / Deep Stretch

🕉 THURSDAY
•6 - 6:50AM ~ Pilates Blast (Reformer)
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15 ~ Yin Yoga / Deep Relaxation
•9 - 10AM ~ Pilates Reformer
•🙌NEW 10:30 - 11:30AM ~ Vinyasa Flow
•10:30 - 11:30AM ~ Pilates Reformer
•6:30 - 7:30PM ~ Sweat it Out! Hot Flow

🕉 FRIDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Iyengar Yoga Foundations
•7:15 - 8:15AM ~ Pilates Reformer (Outdoor)
•9 - 10:15AM ~ Iyengar Yoga (Inter/Adv)
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:30 - 11:30AM ~ Pilates Reformer

🕉 SATURDAY
•7:30 - 8:30AM ~ Gentle Flow / Beginners
•9 - 10AM ~ Vinyasa Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•✨NEW TIME 10:30 - 11:30AM ~ Redemption Pilates Mat
•✨NEW TIME 11:45 - 12:45PM ~ Adult Ballet (Inter)

🕉 SUNDAY
•10 - 11:15AM ~ Sweet Sunday Flow

09/11/2025

This week we have a guest instructor, Lia Ranucci!

Lia will be teaching:

TUESDAY, 10:30AM ~ St. Maarten’s Day Vinyasa Flow 🤸‍♀️
THURSDAY 9AM ~ Yin Yoga 🧘‍♂️ & 6:30PM ~ Sweat it Out! Hot Flow 🔥

Lia is a native New Yorker who’s been going to St. Maarten since she was 12years old! Often calling it her Home Away From Home.

Lia’s yoga journey began in 2008 when a close friend introduced her to her very first Bikram class. Immediately she fell in love with the practice.
“I loved the way I was challenged both physically and mentally in every class I took. I loved knowing that I was detoxing my body and my mind.”

With the help of this practice Lia was able to become sober and stay sober 14 years now helping other students face whatever challenges life throws them.

Lia became a hot yoga instructor in 2017. Lia has always been into fitness and health. Being a runner who ran everyday as well as multiple half marathons and one full marathon she believe this practice has helped her achieve her goals.

Lia has also fallen in love with Vinyasa and completed her 500 teacher training online through My Vinyasa Practice, a registered Yoga School with Yoga Alliance in 2022.

Since then she has also become certified in Yin Yoga, Mat Pilates, Hot Pilates HIlT as well as Yoga Sculpt.

Welcome Lia!🤗

06/11/2025

✨Join us on Friday 14th November 2025 from 6:30 PM - 8:30PM at JOGA SXM for this self explorative workshop using a spiritual perspective to learn how to do shadow work and access your Inner child for deep transformative healing!

In this Workshop, you will experience:

1) A short Introductory class to learn about the importance of shadow work, how to face and transform your traumas into personal power, stages of healing, inner child healing, integration, spiritual bypassing, and more!

2) Then, you will tap into your shadow and access your Inner child with:

-A guided writing excercise to deeply explore your strengths and traumas that have shaped you as well as your attachment style.

-Guided Meditation to access your Inner child for deep transformative healing.

Don’t miss out on this lifechanging workshop!✨

03/11/2025

✨SAVE THE DATE!! ✨
••••••••••
🙌Join us for our annual Holiday Artisan Market at !🎄

Support the island community this holiday season by shopping locally!🎁

🎄SATURDAY, NOVEMBER 29th ~ 10:30AM - 3:30PM🌴

Shop with some of the islands most talented artisans and unique boutiques including:

- Shelly Flor Creations
- Nomad SXM Fashion Truck
- Mara Handcrafted
- Bottles n’ Lights by Tracey
- Aroma Island
- Twenty-Two Sportswear
- To Mati Boutique
- Art by Maryna Mykhailova
- Pretty SXM Jewelry
- Holistic Heartspaces & Tarot Readings
- Canela Beachwear
- Cocodots
- Little Bundles
- Moonlight Boutique
- Scentsational Candles
- Heer Roots
- Next Design Interiors
- Recycle Art SXM
- Stefy’s Petsitting
- Ukrainian Food by Olga
- Treats by Jackie
- Karla’s Seasonal Vibes
- Dolly’s Guyanese Food
- and more!!

🌷Plus🌷
Discounts on Yoga & Pilates class cards, clothing, and accessories!

😋Kombucha and scrumptious VEGAN lunch & treats by !

☝️Joga is located at 16 Welfare Dr. in Cole Bay, behind Banco Di Caribe, above UPS on the lagoon front.

.sportswear .maryna.art .sxm .moonlight2 .design.interiors

02/11/2025

🙌THIS WEEK AT JOGA ~ NOV 3rd - 9th:

IS BACK! 🙌 Catch her on Mondays at 9am & Thursdays at 10:30 AM for Vinyasa flow!

will sub Hot Flow, Thursday at 6:30PM!🔥

New Mat Pilates on Tuesdays at 9am 💪

☀️Please sign up for all classes in advance, as we require a minimum of 2ppl signed up to run a class.🙏

☝️Please click the link in bio to see our full schedule and to sign up for classes! Please note, that there is a 24 hour cancellation policy for reformer classes🙏

🕉 MONDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Vinyasa Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:30 - 11:30AM ~ Reformer Foundations
•5 - 6PM ~ Dynamic Strength Training
•6:15 - 7:15PM ~ Flow & Restore Yoga

🕉 TUESDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Iyengar Yoga
•🙌NEW 9 - 10AM ~ Redemption Pilates Mat (Outdoor)
•10:30 - 11:30AM ~ Pilates Reformer
•5 - 6PM ~ Redemptions Pilates Mat
•6:30 - 7:30PM ~ Vinyasa Flow

🕉 WEDNESDAY
•6 - 7AM ~ Rise & Flow (3ppl min, please sign up in advance)
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass, & Arms)
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)
•6:15 - 7:15PM ~ Dynamic Strength Training
•7:30 - 8:45PM ~ Candlelight Yin / Deep Stretch

🕉 THURSDAY
•6 - 6:50AM ~ Pilates Blast (Reformer)
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15 ~ Yin Yoga / Deep Relaxation
•9 - 10AM ~ Pilates Reformer
•🙌NEW 10:30 - 11:30AM ~ Vinyasa Flow
•10:30 - 11:30AM ~ Pilates Reformer
•6:30 - 7:30PM ~ Sweat it Out! Hot Flow

🕉 FRIDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Iyengar Yoga Foundations
•7:15 - 8:15AM ~ Pilates Reformer (Outdoor)
•9 - 10:15AM ~ Iyengar Yoga (Inter/Adv)
•🙌 THIS WEEK ONLY 9 - 10AM ~ Pilates Mat
•10:30 - 11:30AM ~ Pilates Reformer

🕉 SATURDAY
•7:30 - 8:30AM ~ Gentle Flow / Beginners
•9 - 10AM ~ Vinyasa Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:15 - 11:15AM ~ Redemption Pilates Mat
•11:30 - 12:30PM ~ Adult Ballet (Inter)

🕉 SUNDAY
•10 - 11:15AM ~ Sweet Sunday Flow

26/10/2025

THIS WEEK AT JOGA ~ OCT 27th - Nov 2nd:

🎥

☀️Please sign up for all classes in advance, as we require a minimum of 2ppl signed up to run a class. Thank you for your understanding! We look forward to seeing you soon!🙏

☝️Please click the link in bio to see our full schedule and to sign up for classes! Please note, that there is a 24 hour cancellation policy for reformer classes🙏

🕉 MONDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Vinyasa Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:30 - 11:30AM ~ Reformer Foundations
•5 - 6PM ~ Dynamic Strength Training
•6:15 - 7:15PM ~ Flow & Restore Yoga

🕉 TUESDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Hatha Yoga
•10:30 - 11:30AM ~ Pilates Reformer
•5 - 6PM ~ Redemptions Pilates Mat
•6:30 - 7:30PM ~ Vinyasa Flow

🕉 WEDNESDAY
•6 - 7AM ~ Rise & Flow (3ppl min, please sign up in advance)
•7:15 - 8:15AM ~ Pilates Reformer
•9:15 - 10:15AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass, & Arms)
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)
•11:45 - 12:45PM ~ Pilates Reformer
•6:15 - 7:15PM ~ Dynamic Strength Training
•7:30 - 8:45PM ~ Candlelight Yin / Deep Stretch

🕉 THURSDAY
•6 - 6:50AM ~ Pilates Blast (Reformer)
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15 ~ Yin Yoga / Deep Relaxation
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Pilates Reformer
•6:30 - 7:30PM ~ Sweat it Out! Hot Flow

🕉 FRIDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Friday Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:30 - 11:30AM ~ Pilates Reformer

🕉 SATURDAY
•7:30 - 8:30AM ~ Gentle Flow / Beginners
•9 - 10AM ~ Vinyasa Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:15 - 11:15AM ~ Redemption Pilates Mat
•11:30 - 12:30PM ~ Adult Ballet (Inter)

🕉 SUNDAY
•10 - 11:15AM ~ Sweet Sunday Flow

22/10/2025

🙌NEW CLASSES COMING SOON!🤩

Be sure to check our schedule at the link in bio for all our offerings! 🤗

20/10/2025

🙌SAVE THE DATE!🎄

Joga’s annual Holiday Artisan Market will be held on Saturday, November 29th, from 10:30am - 3:30pm! We can’t wait to see you there! 🎄🤗❤️

19/10/2025

THIS WEEK AT JOGA ~ OCT 20th - 26th:

💪PILATES is BACK!🙌

☀️Please sign up for all classes in advance, as we require a minimum of 2ppl signed up to run a class. Thank you for your understanding! We look forward to seeing you soon!🙏

☝️Please click the link in bio to see our full schedule and to sign up for classes! Please note, that there is a 24 hour cancellation policy for reformer classes🙏

🕉 MONDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Vinyasa Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:30 - 11:30AM ~ Reformer Foundations
•11:45 - 12:45PM ~ Pilates Reformer
•5 - 6PM ~ Dynamic Strength Training
•6:15 - 7:15PM ~ Yin-Yasa

🕉 TUESDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15AM ~ Iyengar Yoga
•10:30 - 11:30AM ~ Pilates Reformer
•5 - 6PM ~ Redemptions Pilates Mat
•6:30 - 7:30PM ~ Vinyasa Flow

🕉 WEDNESDAY
•6 - 7AM ~ Rise & Flow (3ppl min, please sign up in advance)
•7:15 - 8:15AM ~ Pilates Reformer
•9:15 - 10:15AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass, & Arms)
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)
•11:45 - 12:45PM ~ Pilates Reformer
•6:15 - 7:15PM ~ Dynamic Strength Training
•7:30 - 8:45PM ~ Candlelight Yin / Deep Stretch

🕉 THURSDAY
•6 - 6:50AM ~ Pilates Blast (Reformer)
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10:15 ~ Yin Yoga / Deep Relaxation
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Pilates Reformer
•6:30 - 7:30PM ~ Sweat it Out! Hot Flow

🕉 FRIDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Iyengar Yoga Foundations
•7:15 - 8:15AM ~ Pilates Reformer (Outdoor)
•9 - 10:15AM ~ Iyengar Yoga (Inter/Adv)
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:30 - 11:30AM ~ Pilates Reformer

🕉 SATURDAY
•7:30 - 8:30AM ~ Gentle Flow / Beginners
•9 - 10AM ~ Slow Flow
•9 - 10AM ~ Pilates Reformer (Outdoor)
•10:15 - 11:15AM ~ Redemption Pilates Mat
•11:30 - 12:30PM ~ Adult Ballet (Inter)

🕉 SUNDAY
•10 - 11:15AM ~ Sweet Sunday Flow

18/10/2025