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If The Herb Fitz

Casa
Argentina
Lomas de Zamora
If The Herb Fitz

Heal and flourish by harmonizing mind, body and spirit with herbal teas.

05/02/2026

What are your intentions with my herbs? 🌿 Don’t worry- I’ve already sown a beautiful intention to deepen your connection into every bag but for best results I recommend you spark up a conversation with your cup too 😉

04/02/2026

Do you see what I see? 👀
Or are you walking around with your eyes closed rn? Let our plant friends keep your memory refreshed, pointing you in the direction of your true North with every sip ⭐️

Eclipse season is upon us ((again)) perfectly, mystically, aligned with the Lunar New Year arriving on February 17th- however the portal is open now 🥷🕳️

Eclipses are an opportunity to quantum leap ⏭️ to your destiny like a fast pass at your favorite concert. You can arrive much faster if you are aware and prepared because time is literally bendable.

Growing means the skin no longer fitz 😉 it starts to tear and the shedding begins. The new skin is already present but you have to actively rub it off on some tough rocks if you want to see your shiniest layer sooner. Every trigger, every disappointment, every bout of anger, frustration, annoyance- becomes a gateway or a rock metaphorically speaking, to generate the friction.

At this entry point you must ask yourself: what parts of me am I ready to let go of? What patterns, habits, people, spaces are not serving my highest good? The DEEPEST layer you have YET to shed is up next in the grand finale of the final days of Snake Year.

And then set them free ⛓️‍💥
Reflect, journal, sip and PROTECT your peace.

Be a good student of life 🤓 or get dragged- hanging sideways off the saddle into the full sprint of the 🔥Fire🔥Horse New Year- whatever you fancy. 🪄
Iftheherbfitz.com/shop 🛍️

19/01/2026

Goddess, your DNA remembers even if you don’t.
You are a human and a Goddess.
You are celestial and earthly.
You are divine and eternal.
You chose to break up the monotony of an eternal existence by enjoying being human.
You chose a path that would accelerate your soul’s growth the fastest.
Stop letting the trauma and tragedies become your identity- churn them into your BECOMING.
Into your remembrance.
You are not here to save others before you save yourself.
You are not here to suffer.
You are not here to feel trapped.
You are not here to do it all alone.
Stop tapping out when things get tough and start tapping back in to the Source you come from, the same source that feeds the plants, the animals, and the fungi kingdoms.
What we call “resources” are recycled Source. The same energy lies within you and all around in the natural world.
When you are ready to connect, when you have days where you forget, Goddess Awakening Tea is here to remind you.
IfTheHerbFitz.com

13/01/2026

Story time 🍵🫖🪑

Worry does NOT equal love
Fear does NOT equal truth

Nothing good can be created
from either state. Read that again.

PAUSE for long enough to hear what parts of you are breaking. Allow the stillness and silence to give you the answers.

Reclaim your energy, reclaim your sovereignty and begin taking intentional action towards aligning with the version of you that lives the life you want.

Write it down because we all forget sometimes.

Gratitude is the cheat code.
Ground to anchor the light.
And remember NOTHING can be taken from Divine Order.

F.E.A.R.
False Evidence Appearing Real

Sit your ass down outside. With love always ❤️

01/01/2026

Each day, each moment, every trigger, every lesson disguised as a loss— are chances to begin again. Stop with the delays, let go of your excuses. You think you have more time but that’s a lie being fed to you while you stay trapped on the hamster wheel. The time is now- that’s all we ever have. TAP IN, sip slow and get to creating. We love you all.

15/12/2025

Goddess Awakening Tea gradually and gently reminds you of the archetypes that have been seeded within us all. Sip to tap into your divine feminine connection and activate the Goddess remembrance in your blueprint.

08/12/2025

Time to spill the tea… The land has the medicine. Our Mother Earth. The mother who has supported every step also has every gift you need in this physical world. You weren’t dropped on a planet without resources. Mother Earth has the medicine to reach you on a soul level because the Spirit of the Creator dwells in EVERY living thing.

After all, this is why you are sick: Your soul is hurt and this manifested as physical pain. The spiritual energetics directly cause the physical ailments because that’s how we’re wired. We recognize the emotional pain and then the body creates it physically.

What we are lacking in this sick world is ((trusting)) the Medicine People who make you a hot brew and nurtured your soul with the comforting words to raise you up and out of the hurt- after they allowed you to see the hurt with a new perspective. (We do exist 🙋🏼‍♀️)

The perspective that reminds you- Creator has your back. Every situation that feels like failure is really a lesson in growth. Every heartbreak is a reminder of the red flags you overlooked and brings you closer to what your heart really wants. You don’t see the whole picture right now but your duty is to find trust in the Divine plan and release control over a set desired outcome.

Let start with a night of solid deep sleep and lucid dreaming. Along with being awake, these are the three mains states of consciousness everyone can experience daily. In totality, there are 7 states of consciousness. The deeper you go, the more you have a chance to see your soul, past lives, your divinity, your oneness with everything. Let’s ensure you get the proper sleep so you can hit 3/3 first.

Healers- I encourage you to serve my tea before your healing sessions. Your medicine is energetic but we must support their physical bodies too. I can see my teas served at every healing house in America, and hopefully across the pond soon too.

With ❤️ always,
Jen Fitz

05/12/2025

Happy Holidays!! Don’t wait until January 1st to start taking care of yourself! Get the gift that keeps on giving and shield your holy temple BEFORE the holiday stress aims to strip your vitality! Armor up at Iftheherbfitz.com/shop 🎁🔄🫖

04/12/2025

Your brain sends messages to the body. 🧠
Your thoughts ignite a chemical response manifesting in the physical body. 🔥

YOU 🫵 work on your mindset- KNOWING thoughts literally become things.
It’s imperative that you let go of your “labels”. You are sooooo much more than your diagnosis.
You are a soul housed in miracle machine.
You are the whole Universe in one body- not a body in the Universe.

I’ve cracked the code to your body, just drink the tea.

Believe. Breathe. Sip. Repeat.

With ❤️ always,
Jen Fitz
Medicine Woman (First the medicine woman suffers, then returns with the medicine 😉)

03/12/2025

❄️ The days are colder and shorter. With less heat and less sun we need to generate warmth ourselves.

Immunity Orb Tea stokes a subtle warming effect on the body- perfect for keeping the “cold” out and compliments a fever’s actions just in case the cold did make its way in. 🌬️

This tea is packed with immune boosting herbs:
🌿 Cats Claw Bark- increases white blood cells to help fight infection
🌿Pau D’Arco- the heal-all of the rainforest
🌿Oregano- nature’s antibiotic
🌿Blue Cornflower- supports liver function, antioxidant & anti-inflammatory
🌿Turmeric Root- anti-inflammatory, antidiarrheal, antimicrobial, antiviral, and antioxidant properties.
🌿Ginger Root and more.

We didn’t stop there, we listened to your cries about the ingredients in the kid’s cough syrups and created a Kid’s Immunity Tea and Cough Syrup for gentle support that tastes great naturally. Comes in cute combo pack for $25. Stock up now before the germs strike. 🥷

If The Herb Fitz has you shielded with the help of nature’s ancient remedies! 🌞

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