Elite fitness MC / Leading functional training System

The premier functional training program in Southern France and Monaco, specializing in sports conditioning and strength training. Starting out my career as a track athlete I represented Greece in the 110 m hurdles and 100m sprints several years . To specialise in Sports and Nutrition science I moved to the united states ( University of California Los Angeles) where i got a master's degree in sports science in 2004 . Since achieving my academic goals I have been playing rugby 7's and rugby union for my national team (Hellas rugby), played for the Saints academy ,Harlequins and Nice Rugby Cote d'Azur and playing for Asm rugby at the moment . Since 2008 I am based in Monaco where I established my outdoor functional training camp . With years of experience in the fitness and nutrition industry, both as a successful athlete and trainer. I would love to help you overcome your plateau and achieve your goals .My specific knowledge and my motivation will enable my clients to achieve their body best and establish a healthy lifestyle. If you're interested in my personal training and lifestyle coaching service please contact me


Qualifications:

2002 Bachelor degree in Physical education at University of California

2004 Masters degree in sports & excersise science at the University of California

2002 NASM CPI certification (certified fitness instructor)

1999 ISSA CPI certification (certified in sports conditioning)

2002 APEX Nutrition System Certification