24/12/2024
MERRY CHRISTMAS DAYS TO YOU.
Bloom these days Like the little cherry flower. Add some extra sparkle to your yoga. Eat the Cookie! Rest. Look back to this year- and exhale. You did so well. Take the time to be you in all of your paces and places..
LET YOURSELF REST
If you’re exhausted, rest.
If you don’t feel like starting a new project, don’t.
If you don’t feel the urge to make something new,
just rest in the beauty of the old, the familiar, the known.
If you don’t feel like talking, stay silent.
If you’re fed up with the news, turn it off.
If you want to postpone something until tomorrow, do it.
If you want to do nothing, let yourself do nothing today.
Feel the fullness of the emptiness, the vastness of the silence, the sheer life in your unproductive moments.
Time does not always need to be filled.
You are enough, simply in your being.
- Jeff Foster
