Yoga & Pilates mit Katrin

Yoga & Pilates mit Katrin E-RYT Yoga Instructor:
Vinyasa, Poweryoga, Anfänger Yoga, Stuhlyoga, Yin Yoga. Pilates Instructor & Pain Coach

Relax a bit. When? Now. # # ❤️
05/10/2025

Relax a bit.

When?

Now.

# # ❤️

Ever thought about it? # #
26/08/2025

Ever thought about it?

# #

✨ When an unwanted feeling arises — pause. Notice it. Step back. Breathe.This time, you don’t get pulled in. This time, ...
20/08/2025

✨ When an unwanted feeling arises — pause.
Notice it. Step back. Breathe.

This time, you don’t get pulled in.

This time, you simply witness.

You are not your feelings.

You are the awareness behind them. 🌿🧘‍♀️

Remembering: CHANGE is the only constant in life. Accept what you cannot change and learn to react in a calm manner. ...
09/08/2025

Remembering:

CHANGE is the only constant in life.

Accept what you cannot change and learn to react in a calm manner.

Try to take breaks from doing and try to enjoy being. # #
07/08/2025

Try to take breaks from doing and try to enjoy being.

# #

Nothing to add.❤️
02/08/2025

Nothing to add.❤️

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Innere Stadt

Öffnungszeiten

Montag 10:00 - 18:00
Dienstag 10:00 - 18:00
Mittwoch 12:00 - 19:00
Freitag 12:00 - 18:00
Samstag 09:00 - 23:30
Sonntag 10:00 - 12:00

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