Facets of Wellness

28/03/2020

For real! We all need to be keeping ourselves healthy - and diet is the #1 way to do that!

If you feel a cold coming on—or everyone around you seems to be sick—it can’t hurt to work some extra spirulina into your diet to give your immune cells that added layer of protection. Only use organic pure spirulina like this one https://bit.ly/2jeNooQ

31/12/2019

Create a healthy ecosystem in your yard!

Nature has its own way of handling “situations.” Unfortunately, people like playing gods, and they try to take control over natural processes. Let’s discuss mosquitoes. The pesky insects invade areas in early spring. All they need is warm weather and water. Everyone hates mosquitoes, and every...

25/03/2019

Grounding and Earthing are good for you!

The picture above represents Improved facial circulation (right image) after 20 minutes of grounding, as documented by a Speckle Contrast Laser Imager (dark blue=

18/08/2018

Tips To Help You When You Are Overwhlemed - If you are feeling overwhelmed, take some time to focus on breathing and what is directly in front of you.https://mailchi.mp/sueellissaller/tips-to-help-you-when-you-are-overwhlemed

22/11/2017

Sometimes, better health is just a barefoot walk away!

21/11/2017

I've seen this before. Sleeping in a way that allows your stomach and heart to work optimally while you sleep.

Anyone have any additional info about this topic?

Believe it or not, sleeping on the left side has more than 6 health benefits! From improved spleen and liver functioning to a better...

18/11/2017

Busy, and unhappily so. Do you have the disease of busy? Can you take some time to connect?

What is the state of your heart?

Our overscheduled lives leave little time for contemplation and reflection. How do we enable each other to pause and ask how our hearts are doing?

16/11/2017

Gold is important because of its ability to generate water, or money and income, in feng shui. It's also a symbol representative of heaven and heaven's favor,