Beyond Pilates

Beyond Pilates Beyond Pilates Studios Teaching the Pilates and Gyrotonic Methods throughout Austria and California

Does your lower back hurt after sitting all day?Many people think back pain comes from the back itself — but that’s ofte...
15/03/2026

Does your lower back hurt after sitting all day?

Many people think back pain comes from the back itself — but that’s often not the case.

It usually comes from weak abdominals, inactive glutes, tight hip flexors, and everyday posture habits.

When these muscles don’t properly support the body, the lower back begins to compensate, creating unnecessary strain on the spine.

At Beyond Pilates LA / Vienna, our Beyond Method focuses on restoring proper movement patterns and strengthening the deep stabilizing muscles that support the spine.

The right exercises can make a profound difference.

Read our new Back Pain & Pilates blog on our website.

✨ Link in bio





corestrength
beyondpilates
viennawellness

12/03/2026

We are incredibly proud to be officially recognized by the Pilates Verband Austria. This recognition reflects the high standards, passion, and dedication we bring to our studio every single day.

11/03/2026

1% better every day.
Consistency > perfection. 🩰🔥

04/03/2026

POV: You finally found the most fun workout ever 💕✨

The difference between good and extraordinary? Attention. Not to what looks impressive. Not to what works for everyone e...
20/02/2026

The difference between good and extraordinary? Attention. Not to what looks impressive. Not to what works for everyone else. Attention to the micro-moments where your body whispers its secrets. The slight rotation that changes everything. The breath that unlocks what's been locked. The precise touch that reminds your nervous system it's safe to let go. This is what happens when movement becomes medicine. When was the last time someone paid this kind of attention to how you move?

Alignment is not just physical —it’s neuromuscular coordination.When the mind is focused,the body responds with precisio...
17/02/2026

Alignment is not just physical —
it’s neuromuscular coordination.

When the mind is focused,
the body responds with precision.

That’s the Pilates method.
Conscious movement. Controlled strength. Sustainable results.

Book your session today.

There’s something that happens after 25 years of practice. The uncertainty fades. The second-guessing stops. You begin t...
15/02/2026

There’s something that happens after 25 years of practice. The uncertainty fades. The second-guessing stops. You begin to move with a quiet confidence that comes from truly understanding your body—not just intellectually, but intuitively. This is what we’ve been cultivating here for over two decades. Not just stronger bodies, but the unshakeable trust that comes from mastery. What would change if you moved through life with that kind of certainty?

It all starts from within. Strengthen your core, empower your life, and feel the profound difference Pilates can make. W...
11/02/2026

It all starts from within. Strengthen your core, empower your life, and feel the profound difference Pilates can make. What’s your favorite core exercise? Share below! 👇

Step into serenity. Our studio is designed to inspire your journey to a stronger, more balanced you. Discover the elegan...
04/02/2026

Step into serenity. Our studio is designed to inspire your journey to a stronger, more balanced you. Discover the elegance of movement in an environment crafted for your well-being.

Adresse

Weidlingerstrasse 17
Klosterneuburg
3400

Öffnungszeiten

Montag 07:30 - 20:00
Dienstag 07:30 - 20:00
Mittwoch 07:30 - 20:00
Donnerstag 07:30 - 20:00
Freitag 07:30 - 20:00
Samstag 09:00 - 12:00
Sonntag 15:30 - 19:30

Telefon

+4369917068256

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Beyond Pilates erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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Beyond Pilates

📷 BEYOND PILATES eines der besten Studios weltweit motivierte Trainer top experience top results must do