Wie sind die Öffnungszeiten?

Montag 13:00 - 18:00 Dienstag 13:00 - 17:00 Donnerstag 09:00 - 17:00 Freitag 09:00 - 17:00 Samstag 09:00 - 13:00

Running and Movement School Austria

Startseite
österreich
Purgstall
Running and Movement School Austria

Official Austrian partner of The Running School

14/04/2026

Roland came to see me as a last hope.

After spending a lot of time and money trying to fix his Achilles issues, nothing seemed to stick. Pain kept coming back, and frustration kept building.

But instead of chasing symptoms, we went deeper.

We identified a key problem:
👉 Lack of power from the posterior chain
👉 Leading to excessive push-off
👉 Causing a sagittal collapse
👉 And ultimately overloading the Achilles

Once you see it, you can’t unsee it.

From there, everything changed.

We shifted the focus to:
✔️ Restoring posterior chain power
✔️ Improving movement control
✔️ Reducing unnecessary load on the Achilles
✔️ Tightening up warm-up and cool-down routines so the tendon is ready and recovered

Because it’s not just about rehab…
It’s about preparing the body to handle the load before it becomes a problem.

This is what real problem-solving looks like.

Not guessing. Not hoping.
Understanding → then acting.

RunBetter

24/03/2026

🔵 RUNNING REHABILITATION COURSE 🔵

Take the next step.

The weekend after the Advanced Biomechanics of Running Course, we go deeper—into rehabilitation and return to running.

📅 October 10–11, 2026

This is a practical, hands-on course where we apply the principles and skills from the Advanced course to: ⚙️ Retrain running technique after injury
🧠 Build structured rehab progressions
🏃‍♂️ Improve coordination, strength & movement quality
🔄 Learn to continuously analyze and adapt

➡️ Bridge the gap between analysis and real-world rehab.

⚠️ Exclusively for graduates of the Advanced Biomechanics of Running Course

Link in bio

🎯 Small group. Practical focus. Real results.

24/03/2026

🚀 ADVANCED BIOMECHANICS OF RUNNING 🚀

Ready to understand running on a deeper level?

Join us October 3rd & 4th, 2026 for a hands-on course where you’ll learn how to analyze movement, improve efficiency, and unlock performance.

Designed for coaches, therapists, and passionate runners.

⚡ Practical. In-depth. Transformational.
🎯 Limited spots available

👉 Reserve your place now (link in bio)

10/03/2026

Great weekend teaching the 2-Day Biomechanics of Running Course.

7 brilliant physios joined from Vienna through to Zurich — a really curious and invested group.

Two days of looking at movement, analysing running mechanics, coaching drills, and discussing how we can help runners move better and stay injury free.

Always the people in the room that make these courses special — and this was a great crew.

Thanks for the energy, the questions, and the discussions 🙌

Next Advanced Biomechanics of Running course will be in October and with it the follow up course "Running Rehab" shortly afterwards. Both are open for registration on the website.

25/02/2026

🚨 2 Plätze sind wieder frei! 🚨

Leider haben wir zwei kurzfristige Absagen für unseren Advanced Biomechanics of Running / Laufanalyse Kurs nächstes Wochenende bekommen – deshalb sind jetzt 2 Spots frei.

Wenn du deine Fähigkeit verbessern möchtest, Lauftechnik professionell und sicher zu analysieren und dein Wissen auf das nächste Level bringen willst, dann ist das deine Chance.
Im Kurs geht es um:

🏃‍♂️ Laufmechanik wirklich verstehen
🦵 Bewegungseffizienz verbessern
🔍 Detaillierte Laufanalyse
⚙️ Praxisnahe Anwendung für Coaching & Therapie

Es wird intensiv, praxisorientiert und richtig spannend.
📩 Schreib uns einfach eine Nachricht und sichere dir deinen Platz.

Sportphysio

20/01/2026

A common cause of runners knee is the inability for the body to load up the posterior chain when weight bearing and landing. When you can finally get the client to load the muscles which haven't been loaded in a while....the magic shake happens...

20/01/2026

Fortgeschrittene Bewegungsanalyse für Trainer & Therapeuten.

Ein 2-tägiger Intensivkurs für Physios, Trainer:innen und Therapeut:innen, die ihre Laufanalyse und ihr biomechanisches Verständnis auf das nächste Level bringen wollen.
Praxisnah, evidenzbasiert und direkt anwendbar – von der Bewegungserkennung bis zur gezielten Intervention.

📅 7.–8. März 2026
🎓 Für Trainer & Therapeut:innen
📍 Österreich

Link in bio oder hier www.runningschool.at/courses

14/01/2026

Shin pain can be chronic and debilitating for athletes of any age. Quickly identifying the factors which are putting adverse stress on the lower leg is vital to enable graded return to training as soon as possible. .08 came to see me for a biomechanical analysis with bilateral shin pain after training and playing football.

He had been experiencing pain for a number of months and naturally had built up a tonne of tension as the body braced for impact so soft tissue work was initially needed and successfully removed much of the pain in the shirt term.

During the analysis of his running and functional movement we found he was collapsing at the the hip and ankle on landing resulting in undesirable forces and positions of the lower leg with little or no back up from the hip musculature to control the collapse/force absorption.

After just 6 weeks we had made significant progress in his movement patterns, the pain disappeared and we could set about working on improving his speed and elasticity.

Excellent work .08, a perfect client!

#

16/12/2025

Struggling to confidently analyse running technique?
This biomechanics of running course gives Physios & Coaches a clear, repeatable system to assess running—and apply it immediately in rehab and performance.

👉 Learn faster. Analyse better. Get results.

🎯 Enrol now – apply it with your next athlete

Link in bio to register....limited places so book now to avoid disappointment

11/12/2025

Arm drive affects the legs and vice versa...Levi had struggled with hip pain and bursitis for 2 years and a big part of the rehab process was getting active shoulder extension to sync up with the improving hip extension. Without the shoulders driving the rhythm or at least joining in with the rhythmic extension, it can be very difficult to alter the firing sequence of the hip extensors

There is of course more to the story...hip mobility, quad length and glute/hamstring strength but the improving the movement pattern, including the arms is what solidifies and improves the overall running technique.

Well done , hard work pays off!

01/12/2025

The next Advanced Biomechanics of Running Course for Physios and Coaches will be on the 7-8th March 2026 here again at . For more information click through to the website (link in bio).

01/12/2025

Hyrox Utrecht was lots of fun! Meeting with best friends and old Rugby Colleagues from and laying down markers for Hyrox Vienna in just 10 weeks. The only way to make sure you are happy with the professional photos is to not take the photos too seriously! Or be beautiful... sadly that train has left the station for this old fella!

Adresse

Movement And Running Technique Specialist
Purgstall

Öffnungszeiten

Montag	13:00 - 18:00
Dienstag	13:00 - 17:00
Donnerstag	09:00 - 17:00
Freitag	09:00 - 17:00
Samstag	09:00 - 13:00

Telefon

+436802379239

Webseite

http://www.runningschool.at/

Benachrichtigungen

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