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totalmentalperformance

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totalmentalperformance

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von totalmentalperformance, Psychologische Einrichtung, Vienna.

31/01/2026

Round 1 of 2026 ✅

The January plane has landed 🛬

The February plane is ready for take off 🛫

29/01/2026

For a lot of founders with ADHD,

addiction isn’t pleasure.

It’s about escape.

An escape from how you feel about yourself.

An escape from how the world feels.

Just looking for a bit of relief.

Over the years, I’ve had different addictions show up.

Not because I was broken

but because I was trying to cope.

Then I came across this idea early on and it stuck with me:

If I can choose my addictions, I’ll win the game of life.

If addictions choose me, I’ll lose the game of life.

The goal isn’t to have zero addictions.

The goal is to choose them consciously.

This is part of learning how to work with your ADHD

instead of fighting it.

If you want to understand how to turn ADHD

from a liability into a competitive advantage,

watch my Masterclass on “Making ADHD Your Superpower”

Comment “ADHD” and I’ll send you access to the free masterclass.

14/01/2026

[Tool] Deep work warm up

If your brain won’t sit still long enough to do deep work,

don’t “try harder”.

Clear the runway.

My go-to: brain dump.

Journal out. Write everything even the nonsense.

It’s basically brushing your teeth… for your brain.

07/01/2026

Great first week back coaching and consulting here in Vienna 🇦🇹

Wonderful few days running deep-dive mental performance work with incredible clients

flew in from Boston, I flew in from Dubai, all for the deep focused work that changes one’s experience and trajectory of reality

A huge breakthrough day for who’s entering his third year now with both TMP and I

So good to reconnect and dive deep with who lives here in Austria

Vienna has this real cool, calm, quiet confidence about it

After a week in London, then Dubai, then here, the frequency change was a small shock to the system at first

The pace, architecture and history caught me off guard

Grateful for this path

Grateful for our people

Grateful that when you love what you do, it never really feels like work

Back in the office tomorrow to finish up the week strong

Round one (January) of 2026 is firmly underway 👊💙

03/01/2026

Had so much fun, this was the only picture we took all week😂🤦🏻‍♂️

Great holiday back in the desert hosting

We free roamed the city like two kids in a GTA game

Driving, cycling, deserts, splash park, hikes, fireworks, lakes, old Souks

A beautiful reflection / strategy day in there too

Feeling well rested and sharp raring to go for 2026

Next stop Vienna for client consultancy 🫡

26/12/2025

Wrapping up the TMP Podcast for 2025.

Huge thank you to every guest who stepped into these conversations for the honesty, depth, and willingness to go there.

Each episode was shaped by real experience, not theory.
That’s what makes this work matter.

Swipe through to revisit the episodes.
More conversations coming in 2026.

24/12/2025

Nights in the North Bank 🤩

Our humans beat their humans

That makes our humans irrationally happy

Humans are both enigmatically complex yet simple

Great to be back 🏟️

22/12/2025

Still a little gobsmacked after this one

Friday was the TMP Certification Graduation Day in Manchester for our first ever cohort

and it’s hard to fully put into words what it represented

It’s been a genuine honour helping our first 15 coaches go beyond surface-level coaching and into real mental performance work

thinking sharper, feeling deeper, and holding higher standards

What I’m most proud of isn’t just what they learned, but who they’ve become

Watching them move past surface thinking into emotional depth and precision

Seeing an entirely new level of client results emerge already in their coaching practices

Noticing the shift in confidence, self-awareness, and sharpness

The calibre of men in the room… curious, ambitious, deeply coachable

The depth, warmth, strength, and care they bring

The safeguarding, values, and integrity they now hold as non-negotiable

Deeply honoured

As graduates, these guys now have access to a new service we’re testing

The Performance Coach Collective

A space for supervision on client results, signing their first mental performance clients, and holding themselves to the personal performance standards this work demands

So they can turn their new coaching methodology in a dream 1:1 performance coaching business

A core why for me remains simple:

If I can help just one coach go on to serve 100+ clients at a truly high level, the impact compounds far beyond anything I could do alone or within the TMP team

This is an exciting evolution of my life’s work

A deep thank you for these guys for jumping in to the first first ever launch

If this work resonates, the waitlist for the next TMP Certification intake will be opening

Link in bio | Q1 2026

Love and strength 👊💙

Kyran

16/12/2025

🎙️New TMP Podcast Episode | Mike Samuels: The Coffeeshop Copywriter

If there’s one conversation that sums up what it means to build a business with soul in a noisy, AI-driven world… it’s this one with Mike Samuels, The Coffee Shop Copywriter.

is someone I’ve followed for years. I’ve always admired his brain, his story, and the way he writes with such clarity and honesty.

In this pod, we talked about:

-Why writing feels vulnerable

-Authenticity vs. AI shortcuts

-How to stand out without being the loudest

-Why your unique way of thinking is your greatest USP

-The power of hobbies, stories & personality in your content

Tune in. You’ll write differently after this one.

🎧 Link in bio.

15/12/2025

Great to see our man deliver a powerful workshop in Birmingham last week for the coaching event 👏

Big thanks to Archie and his team for giving Jake the platform to speak on Money Mindset 🤝

Self worth, emotional volatility and limiting beliefs around finances kill more dreams than you realise!

09/12/2025

Mental Performance Consultancy session for ✅

Huge 2026 planned for this guy ⏳

It’s an honour to be in his mental performance corner helping him think feel and perform on another level🧠

It’s an honour to have him in my boxing corner helping me roll the back the years 🥊

Iron sharpens Iron 🤝

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