Unique Yoga Vienna

24/05/2021

Dear Yogis & lovely Followers on this page.
As some of you know I have founded my own yoga school : Koayoga_collective . I am beyond excited to see you from all over the world in my online classes ! Let's keep on sharing space !
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Liebe Yogis und Freund_innen dieser Seite,
Wie ihr vielleicht schon gesehen habt habe ich eine Yogaschule eröffnet. Derzeit online ! Ich freue mich euch alle dort begrüßen zu dürfen ! Lasst uns gemeinsam Zeit verbringen und lernen !

S E E U
Namaste,
www.koayogacollective.com
Koayoga_collective

The KOA Yoga Collective´s vision is a platform and global community of change, support, transformation and homecoming. It´s a courageous vision to move toward healing, freedom, connection and Yoga. Join us in our Online Yoga Studio!

17/07/2020

be yourself is big !

24/06/2020

Akzeptiere nicht halbherzig Sachen. Setze Grenzen für dich selbst und andere. Sei Fokussiert auf deine Ziele. Entscheide dich für die Dinge die dir wirklich wichtig sind. Dinge über die du im hohen Alter stolz bist, stolz etwas verändert zu haben, stolz Dinge nicht akzeptiert zu haben weil sie nicht gut sind. Sag nein zu Ungerechtigkeit, sprich darüber und verschließe nicht deine Augen. Sei Dankbar über das was du hast. Investiere in deine Freunde.innen mit voller Präsenz. Hör ihnen aktiv zu und genieße den Moment wenn ihr voneinander lernt. Nur wenn du für andere da bist, sind sie auch für dich da.

kommt von uns allen. deine Denkweisen, Verändere dein Handeln, Verändere die Welt!
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Don't half-heartedly accept things. Set limits for yourself and others. Be focused on your goals. Decide on the things that are really important to you. Things you can be proud of once you are old , proud to have changed something, proud not to have accepted things because they are not fu***ng good. Say no to injustice, talk about it and don't close your eyes. Be thankful for what you have. Invest in your friends with full presence. Listen to them actively and enjoy the moment when you learn from each other. Only when you are there for others are they there for you.

comes from all of us. your mindset, change your action, change the world!

26/01/2020

The very purpose of spirituality is self-discipline. Rather than criticizing others, we should evaluate and criticize ourselves. Ask yourself, what am I doing about my anger, my attachment, my pride, my jealousy? These are the things we should check in our day to day lives.
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What do you think ?
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(c) Dalai Lama

31/12/2019

Happy New Years Yogis !
💥
Burn the old
Let the new grow from the fertile ashes
🙏

Photo: nathan-lindahl

30/12/2019

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Next and last classes for a while in Vienna ---->
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12.1.20
19.1.20
@ Crossfit Brickbox
Start at 09:20. a.m.
Raise your vibration with me !
See you on the mat !
🙏

04/12/2019

Join me for my next class 😎:

When ? 15/12/19
Where ? @ Crossfit Brickbox
What ? Vinyasa Flow with a lot of focus on mobility work.
Join in - everybody welcome ! 🌏🙆
🙏

05/11/2019

teaching
nov 24 09:00-10:00 a.m.
@ Brickbox Crossfit
Vinyasa Flow with a lot of focus on mobility work.

Join in - everybody welcome !
Let it go !

09/10/2019

This Video explains the Yoga we do in the western world.
Why leaving all the good things from Yoga behind and just do physical asanas?

▶︎ In India Yoga is Meditation, Diet, Breathing, Relaxation and Exercise, basically a lifestyle.
〰️
We don’t need to be able to include all of this in the practice now, but we shouldn’t leave it out too. If you start to have a continuous practise you will realise that all the other forms of Yoga are missing to feel really good with it.
〰️
In India they say if you only practice one of the disciplines, you will not feel the whole potential of Yogas health benefits.
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So why do we skip Pranayama and Meditation and Ayurvedic Diet and sometimes a proper Workout on the side ?
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On the other side the Asanas are a good way to enter the Yoga World, and nevertheless practising Asanas is better than nothing. But f**k, have you ever tried Pranayama and felt its benefits? It is too amazing to let go of it.
〰️
What are your thoughts? 🤔

11/09/2019

Yoga in Wien !

▶︎ Kommt doch vorbei zur Vinyasa Flow Klasse 😊✨ !
▶︎ Wo? Brickbox Crossfitstudio / 1140 Wien
▶︎ Wann?Ich unterrichte am Sonntag 22 September und am So 6 Oktober 2019 von 09 -10.00 Uhr

▶︎ Wieviel: Für Mitglieder der Brickbox gratis alle anderen 10Euro pro Einheit !
▶︎ 🙏 Namaste & see you on the mat !

31/08/2019

▶︎ Stop acting so small. You are the universe in ecstatic motion ▶︎

Leaving the Svalbard archipelago and heading further south. One thing that never leaves me on my journey is teaching. I teach everywhere i go and i am beyond happy to inspire people around the 🌏 and to get their positive words and vibes in exchange. Svalbard is such a special place and i am happy to had the opportunity to share some Yoga with the lovely town. One yogaclass at a time we change the world to a happier, more enjoyable and peaceful world.

Namaste to all of you all the Way from the Arctic!
😎😉🙏