Body Concept Vienna

22/12/2025

BODY CONCEPT Christmas Edition ✨
Part II: Essential Oils

In this part, we explore essential oils as gentle companions for the season supporting calm, grounding, and emotional balance.
Small, mindful tools to bring you back into your body.

Part III is coming soon 🤍

21/12/2025

Some days you don’t need more movement.
You need deep rest.

Sound healing works gently with vibration and frequency, helping the nervous system let go and reset.
Just lie down. The sound does the rest.

📍 Body Concept Vienna, Parisergasse 6, 1010
🤍 Sign up via link in bio for the next practice

20/12/2025

Light a candle. Roll out your mat.
Breathe. Stretch. Slow down. Have fun 🤪🤍🎄

19/12/2025

Our Body Concept Happiness Voucher is the gentlest gift you can offer.
It can be used for any class or session in the studio: yoga, barre, tai chi, mindful body, gong bath, etc.

A gift that doesn’t create noise, but brings grounding.

✨ Available in studio and online via link in bio
✨ Any amount you choose
✨ Valid for all classes

16/12/2025

Every Friday at 19:00, we now offer Lights Off Yin Yoga — a restorative practice held in dimmed lighting to encourage deep relaxation and enhanced body awareness. 🤍✨

This class emphasises:
• passive, long-held postures
• improved joint mobility
• nervous system downregulation
• mindful breathwork

A highly supportive practice for both beginners and experienced students.
Reserve your spot via link in bio!

15/12/2025

This soft aromatherapy class is designed to help you restore clarity, uplift your mood and bring more warmth into your daily routine.

During this session you will learn:
• which essential oils support emotional balance & winter mood
• how citrus and spice blends naturally elevate your energy
• simple daily applications for more lightness and resilience
• a calming breath practice to soften the body and open the heart

PRESENT 💝: Each participant receives a doTERRA Cheer Touch (10 ml) — an uplifting blend created to bring emotional brightness into your everyday life.
A gentle, supportive winter ritual for all levels.

Duration: 60 minutes
Ticket: €28
Book via link in bio!

14/12/2025

Every Friday at 16:00, you can now join Barre with Antonina ❤️‍🔥

You can expect:
• alignment and posture
• controlled, isolated movements
• core and lower-body conditioning
• improved balance and coordination

All levels welcome 💪🏼
Secure your spot via link in bio!

12/12/2025

Before the holidays get loud and busy, give yourself one evening that feels slow, warm and deeply nourishing. A 3-hour journey of Qigong, sound healing and tea ceremony — created to help you soften your body, quiet your mind and return to balance. 🤍

20 December · 16:30–19:30
Come as you are. Leave lighter.
Reserve your spot today via link in bio!

11/12/2025

BODY CONCEPT Christmas Edition ✨
Part I: Open Heart

We’re opening this Christmas series with a gentle Anahata practice. Soft breath, warm presence, space in the heart.
A moment to reconnect and feel.

Part II is on the way 🤍

08/12/2025

Your mini reminder: inhale calm, exhale tension.
Even one mindful minute can shift your whole day. 🤍✨

05/12/2025

More magic. More resonance. More healing.

We’re introducing these powerful instruments just in time for tomorrow’s Gong & Piano 432 Hz Sound Journey — an immersive blend of live piano and transformative gong waves.

✨ Tomorrow
✨ 18:00–19:30
There are still a few spots available — sign up while you can via link in bio.

We can’t wait to share this experience with you. 🙏🏻🤍

04/12/2025