Not every experience can be explained.
Some you just feel.
The Spring Equinox Ritual was one of them —
a deep reset of the nervous system,
a return to balance,
a moment of real presence. 🌿
Thank you for trusting us with your energy 🤍
Next workshop coming soon. Stay tuned 😊
18/03/2026
Aromatherapy influences the nervous system and the limbic (emotional) center of the brain. When stress levels decrease and emotional balance improves, we naturally reconnect with intuition, softness, receptivity and inner strength — core aspects of feminine energy.
All the oils featured in this carousel are available in our studio. You can explore them before or after class by asking your teacher for a tester.
If you’d like support choosing the right oil, send us a DM — we’re happy to guide you or arrange a personal consultation. 🌿✨
16/03/2026
Barre core energy in our classes is unmatched 🔥
Check the schedule via the link in bio and book your class. See you on the mat:) 👯♀️
14/03/2026
Pilates that makes you feel strong, aligned and energized. ✨
Join us on the mat.
Check the current schedule and sign up via the link in bio. 🧘♀️
13/03/2026
We guide you in class. 🤍
But the real shift happens in your everyday life.
And that’s when calm & clarity start to feel natural.
12/03/2026
Some evenings are not for pushing.
They are for slowing down.
Our Restore & Relax Yoga lights off class is a space to let your nervous system reset, release tension from the body and gently return to yourself.
Friday 19:00-20:00
Long supported stretches.
Soft candlelight.
Deep rest.
If this week felt overwhelming, this practice might be exactly what your body needs.
✨ All levels welcome.
Book your spot via the link in bio.
11/03/2026
The Spring Equinox is a rare moment of perfect balance — when day and night become equal and nature gently begins to awaken again. 🤍🌿
It is a powerful time to pause, release the heaviness of winter and welcome the new season with renewed clarity and intention.
On March 20, we invite you to a special Spring Equinox Ritual at Body Concept Vienna — a calming morning experience combining Qigong breathwork, a deeply relaxing gong bath and a closing tea ceremony.
We begin with a gentle Qigong breathing practice with Yana to awaken the body and regulate the breath.
You will then be guided into an immersive Gong Bath with Zisana, where the vibrations of planetary gongs help the nervous system reset and the mind soften into deep relaxation.
We close the experience with a tea ceremony, offering a quiet moment to integrate and welcome the new season together.
A beautiful way to slow down, reconnect with yourself and step into spring with intention. 🤍
📍 Body Concept Vienna
🗓 20 March
⏰ 10:00–12:00
Early Bird €45 until March 15 🌸
Limited to 12 participants
Please arrive from 9:30 to settle in peacefully before the ceremony begins.
Book your spot via the link in bio.
08/03/2026
Today we celebrate women. 🌷🌷🌷
Your strength.
Your softness.
Your courage to grow, to feel, to transform.
Thank you for being part of our beautiful community —
for every breath, every movement, every moment we share together.
May you always feel at home in your body and supported on your path.
Happy Women’s Day 🤍
With love,
Body Concept
06/03/2026
This Women’s Day, choose a gift that feels intentional.🤍
The Happiness Voucher offers more than a class — it offers space to breathe, move and reset. Available for any amount, online and in studio. ✨
A refined way to say: I care about your well-being. 🌸
04/03/2026
Barre is your ultimate routine for a strong, healthy feminine body.
Tap the link in bio to see our upcoming classes! 👆🏻🤍
28/02/2026
Tai Chi Sunday reset 🤍
Join us tomorrow for our weekly Tai Chi practice.
Every Sunday we move slowly, breathe deeply and reconnect with our body.
✨ 11:00
✨ 12:30
Two classes. Two chances to give yourself a calm, grounded start into the week.
Tai Chi helps you release tension, improve balance, build gentle strength and feel more present — without pressure, without rush.
Come as you are 🫂
26/02/2026
In the darkness, we softened.
In the sound, we released.
In the silence, we remembered who we are.
Thank you for this beautiful night together.
We carry it with us. 🙏🏻🤍
Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Body Concept Vienna erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.
We opened Body Concept Vienna to create a safe place for your body and mind.
It is our mission to empower as many people as possible to live a healthier, leaner and happier life.
Our philosophy is to awake the physical and mental potential of men and woman from all walks of life to become the best version of themselves.
We want to transform bodies to be lean, light, strong and energized, help you with nutrition and habit change to become a happier and better you.
You can choose what training suits you best. We exclusively offer MINDFUL BODY, a training where you can strengthen your body and mind, and let go of negative emotions or stress you stored up within you.
We also offer Yoga Classes, from Beginners to Advanced Levels, Pilates with and without machines, or you can let our Barre Class form your body. In our GYROTONIC® session you can achieve improved agility and athletic performance, and a deep internal strength.
We will be by your side, find the best trainings for you and guide you the right way. Our VIP Package includes a yearly Health Check Up to keep you on track. If you like a more individual guidance you can book various health coachings and private lessions .
Body Concept Vienna is focused on creating long, lean and beautiful bodies, through carefully tailored nutritional, holistic and movement programs. Each client is looked after in almost every aspect of their health.