Barre is about strength in an elegant, feminine way. 🩰
Controlled, flowing movements.
Deep core, sculpted glutes, strong arms.
And when combined with Pilates?
It’s one of the smartest ways to train a woman’s body:)
We offer both at our cosy studio in the 1st district of Vienna.
See you on the mat 🤍
18/02/2026
you & nature
soul & body
🤍 BODY CONCEPT
16/02/2026
see you in studio this week to practice self love 🤍✨
14/02/2026
Happy Valentine’s Day! ❤️
The most important relationship in your life
is the one you have with yourself.
Move. Breathe. Slow down.
Come back to your body.
This is your sign to choose you 💌
06/02/2026
We wanted to clarify all the important details around this wonderful Gong Puja and answer the most common questions 🤍
We’re really looking forward to holding this night together and welcoming you into the space 🌙 See you soon at Body Concept!
Saturday, 14.02.2026 - 16:00 – 17:30
Body Concept Parisergasse, 1010 Vienna
With Zisana
Early Bird €38 (till 8.02)
On Valentine’s Day, we invite you into a space of deep connection — to yourself, to your heart and to the frequency of love.
This special 90-minute experience gently blends a heart-opening Kundalini Yoga meditation with an extended Gong Bath, supporting the nervous system to soften and the heart to open naturally, without force.
The practice is designed to help you:
• release emotional tension
• activate the heart center
• restore inner harmony and self-love
• experience warmth, safety and deep relaxation
✨ As a small Valentine’s gift, each participant will receive a handmade 2 ml essential oil blend “Passion”, created especially for this evening — a sensory reminder to take the heart-opening energy with you beyond the studio.
Come alone, with a partner, or gift this moment to yourself.
👉 Book via Eversports (link in bio)
02/02/2026
Lana knows exactly how to build strong glutes 🍑
Join her Pilates classes and feel the difference. ✨
29/01/2026
GONG PUJA // Entering the 22/2 Portal ✨
On Saturday, 21 February, we open the space for an overnight Gong Puja at Body Concept.
A Gong Puja is a continuous sound meditation held through the night. You arrive in the evening, settle into stillness and lie down comfortably while the sound of the gongs flows without interruption until morning 🌙
At 22:00, already in meditation, we enter the 22/2 portal — a symbolic moment connected to alignment, balance and inner reorganisation. There is nothing to focus on and nothing to achieve. You may sleep, dream or simply rest while the sound supports deep nervous system relaxation.
The night closes gently around 07:00 with tea and warm morning porridge with fresh fruits ☕️
Details
💫 21–22 February 2026 21:00 – 07:00
💫 Body Concept Parisergasse, 1010 Vienna
💫 Single ticket: €140 per person
Mats and blankets are provided. Please bring comfortable clothing, a blanket or shawl and a water bottle.
We also offer a Double Ticket — ideal if you would like to share this experience with a friend, partner or loved one 🤍
2 people for €250 instead of €280.
Spaces are limited.
BOOK VIA LINK IN BIO!
28/01/2026
Find your mind & body connection with us in the cosiest studio in the 1st district.
📍 Body Concept · Parisergasse 6
We’ll see you on the mat 🤍
27/01/2026
Pilates girls in Vienna — are you here? 👀✨
Strong core, long lines, calm mind.
Meet us on the mat 💫
Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Body Concept Vienna erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.
We opened Body Concept Vienna to create a safe place for your body and mind.
It is our mission to empower as many people as possible to live a healthier, leaner and happier life.
Our philosophy is to awake the physical and mental potential of men and woman from all walks of life to become the best version of themselves.
We want to transform bodies to be lean, light, strong and energized, help you with nutrition and habit change to become a happier and better you.
You can choose what training suits you best. We exclusively offer MINDFUL BODY, a training where you can strengthen your body and mind, and let go of negative emotions or stress you stored up within you.
We also offer Yoga Classes, from Beginners to Advanced Levels, Pilates with and without machines, or you can let our Barre Class form your body. In our GYROTONIC® session you can achieve improved agility and athletic performance, and a deep internal strength.
We will be by your side, find the best trainings for you and guide you the right way. Our VIP Package includes a yearly Health Check Up to keep you on track. If you like a more individual guidance you can book various health coachings and private lessions .
Body Concept Vienna is focused on creating long, lean and beautiful bodies, through carefully tailored nutritional, holistic and movement programs. Each client is looked after in almost every aspect of their health.