Eliterecovery Vienna

05/02/2026

Adding cryotherapy to our services has been a game changer in supporting athletes and serious exercisers to recover faster and get back in the game.

Cryotherapy is the perfect addition to a range of bodywork therapies designed to relax, invigorate and support your body.

Drop us a DM to find out how cryotherapy could help you to reduce pain and inflammation and heal faster.

We look forward to helping you move better.

Max

01/02/2026

If you’re an athlete who hasn’t tried cryotherapy yet, you’re missing out! Experience faster recovery and less time away from your training schedule with niggling injuries.

Footballers, skaters, golfers, tennis players. The movements may vary but overuse muscle injuries are common across all sports.

Add cryotherapy to your regular routine alongside massage and physiotherapy for optimum results.

Call to book your first appointment, or use the calendar link in our bio.

28/01/2026

Curious to see what targeted cold therapy actually looks like? 🥶

Here, Max is using SubZero Cryotherapy treatment to treat a client’s muscular pain and tension, resulting in improved movement and physical performance, reduced pain and better recovery.

Book your appointment using the link in our bio. 🔗

27/01/2026

Struggling with neck, back or shoulder pain? Let’s do something about that…

Using a combination of bodywork therapies and SubZero Cryotherapy, we treat the body safely and quickly, reducing pain, improving mobility and maximising your body’s natural healing process.

Drop us a DM for more information or use the link in our bio to schedule an appointment.

23/01/2026

Targeted cold. Intelligent recovery. Real results.

Subzero Cryotherapy uses pressurised CO₂ to create a powerful thermal shock in specific areas of the body.
This triggers your body’s natural healing response, helping to reduce inflammation, relieve pain and speed up recovery.

Fast. Non-invasive. Highly effective.

Ideal for training recovery, injury rehab and chronic pain support.

✨ Book your first session with Max and feel the difference.

20/01/2026

When your training volume increases, your body doesn’t just need rest - it needs skilled input.

This is deep, intelligent bodywork designed to:

• prepare the body for training and racing
• support recovery under heavy load
• help legs, joints and fascia adapt, not just survive
• keep you moving well as the training demands increase

At Elite Recovery (Vienna), Max works with focus, strength and experience, reading the body as a whole rather than chasing symptoms.

Regular sessions don’t just ease tightness, they build resilience, helping the body tolerate intensity, volume and long training blocks without breaking down.

Whether you’re training for an event or simply want your body to feel strong, supported and capable, this is bodywork that meets you where you are, and helps you move forward.

Use the link in our bio to book a session and experience the benefits for yourself.

15/01/2026

Deep Bodywork Therapy to release stored tension in your muscles, reset your posture and restore mobility.

This will promote pain relief, help you feel taller, stronger and more aligned, and improve movement and increase energy.

So whether you’re an athlete, a regular exerciser or someone who’s stuck at a desk all week, we can help you to feel better and move better.

We use a combination of bodywork techniques and targeted fascia activations to support the body’s natural healing and provide you with relief from pain and stiffness.

Contact Max via WhatsApp message +43 681 2064 1668 or use the calendar booking link in bio.

06/10/2025

31/08/2025

Die Kinder sind versorgt - jetzt bist Du dran, liebe Mama!
Gönn’ Dir pure Entspannung und eine entspannte Auszeit!

25/03/2025

Everything is connected in your body. So if you have a Headache it is most probably coming from your neck, traps upper back!

08/03/2025

This is great when it happens! However, often my clients call me to say, they feel like my hand is still there on their body 24hrs later…