Better Health Company

Better Health Company We design and deliver healthcare solutions help Australians achieve Better Health.

Including accessible healthy lifestyle programs, health coaching, professional education NDIS support. Healthy Lifestyle Programs, Training, Resources and Data Management services for health professionals, communities, workplaces and families. Our team of experienced health professionals in nutrition, psychology and physical activity works to provide high quality, evidence based programs and services for the health and community sector. Obesity and weight related health issues are a significant issue in our communities today – and yet we know that health professionals are often time poor and under resourced. At the Better Health Company, we aim to bridge the gap between emerging research, best practice evidence and government guidance – and the health professionals delivering hands on, practical sessions with children, families and adults. We provide ready-made programs, professional development training, data management systems and services and high quality resources all designed to help you provide high quality services to your communities and clients – immediately! Working with a range of industry, community and government agencies and partners, our team has extensive experience in designing, developing and delivering evidence based and innovative new strategies to support the implementation of healthier lifestyle behaviours, obesity prevention and obesity treatment. From workplace health to healthy lifestyle programs for toddlers, the Better Health Company aims to provide innovative solutions to the weight management. To find out more information about us, our partners or ongoing projects please go to our website at www.betterhealthcompany.org

The reason many resolutions fail? Going for an all-or-nothing approach easily becomes overwhelming and one false step co...
29/01/2026

The reason many resolutions fail? Going for an all-or-nothing approach easily becomes overwhelming and one false step could mean throwing it out entirely. So how do you stick to your guns? With small, consistent actions that support sustainable health habits. Read more now: https://ap1.hubs.ly/y0xp630

The new year is often a time to set personal goals, but what about things that impact the whole family? Our latest artic...
27/01/2026

The new year is often a time to set personal goals, but what about things that impact the whole family? Our latest article showcases some positive role modelling habits that you can put into practice this year to support you and your loved ones: https://ap1.hubs.ly/y0xmzz0

Feeling out of sorts after the holidays? We break down a simple weekly reset plan to get you focused on sleep, stress, a...
24/01/2026

Feeling out of sorts after the holidays? We break down a simple weekly reset plan to get you focused on sleep, stress, and mindfulness this year so you can hit the ground running: https://ap1.hubs.ly/y0xnvZ0

Ever wondered what joining the Better Health Coaching service is like?  Your journey starts with our lovely Program Supp...
21/01/2026

Ever wondered what joining the Better Health Coaching service is like?

Your journey starts with our lovely Program Support Team!

They’re your first point of contact and go-to for all the details: from explaining how the program works, answering any questions you might have, to matching you with the right coach; ensuring you feel supported from day one.

Ready to start your journey to better health and be the best version of yourself this new year?

Join the Better Health Coaching Service today!

https://ap1.hubs.ly/y0sNMs0

Meet Ben! BHCo Health Coach  For Ben, Better health means being able to do anything you would like without your body hol...
13/01/2026

Meet Ben! BHCo Health Coach

For Ben, Better health means being able to do anything you would like without your body holding you back in any way.”

With a coaching style that’s communicative, reliable, and flexible, Ben’s here to support you every step of the way on your better health journey.

You might see people online talking about doing a “cleanse” or “reset” with a detox diet after enjoying foods over the h...
06/01/2026

You might see people online talking about doing a “cleanse” or “reset” with a detox diet after enjoying foods over the holidays - but the truth is, your body doesn’t need it.

Your liver, kidneys, gut, skin, and immune system already do an incredible job of removing waste and keeping you healthy — no juice cleanse or supplement required.

In fact, detox diets are often restrictive, expensive, and can leave you missing out on the essential nutrients your body needs to feel its best.

✨ A better approach:

• Enjoy a balanced, sustainable diet

• Include plenty of fruits, vegetables, wholegrains and water

• Focus on nourishment, not restriction

• Be kind to yourself. Food is meant to be enjoyed

There’s no need to “make up for” enjoying food over the holidays - that’s part of a healthy, happy life 💚

Happy New year from the Better Health Co Team!  We're looking forward to an incredible 2026 and can't wait to share it w...
01/01/2026

Happy New year from the Better Health Co Team!

We're looking forward to an incredible 2026 and can't wait to share it with you!

As the year comes to a close, we’re feeling all the love! Hearing your stories and the wins you’ve achieved on your heal...
31/12/2025

As the year comes to a close, we’re feeling all the love! Hearing your stories and the wins you’ve achieved on your health journeys means everything to us.

Thank you to everyone who’s been part of Better Health Co in 2025 - we’re so proud to support you and so grateful for your trust.

Bring on 2026 - we can’t wait to keep doing what we love: empowering you to live happy, healthy lives!

Happy Holidays from the Better Health Co team. Wishing our community a safe and healthy holiday season!
25/12/2025

Happy Holidays from the Better Health Co team. Wishing our community a safe and healthy holiday season!

The Better Health Company team are taking a well-earned break to rest, recharge, and soak up the summer sunshine! 🌞💚 Tha...
19/12/2025

The Better Health Company team are taking a well-earned break to rest, recharge, and soak up the summer sunshine! 🌞💚

Thank you for all your support this year - we’ve loved being part of your health journey.

See you in 2026! ✨

Are you experiencing food refusal on repeat? Let’s work on fussy eating together  - with support, strategies, and fun! 🎉...
15/12/2025

Are you experiencing food refusal on repeat? Let’s work on fussy eating together - with support, strategies, and fun!

🎉 We’re coming back for another term of fun for the whole family this summer!

Our Active8 Group Program returns for Term 1, 2026 at a new Claremont location every Thursday, starting Feb 12th.

Register now – spots are limited so get in quick! https://ap1.hubs.ly/y0rPGl0

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Running through your gift budget? Dreading dinner with the in laws? If either of those questions sent shivers down your ...
12/12/2025

Running through your gift budget? Dreading dinner with the in laws? If either of those questions sent shivers down your spine, we can help! Our latest blog explores simple techniques you can try to reduce stress during the holidays: https://ap1.hubs.ly/y0rPSz0

Address

20/24 Bond Street
Abbotsford, VIC
3067

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+61394294789

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