Wellness with Bec

Wellness with Bec Wellness with Bec is a Nutrition and Personal Training service in the Inner West of Sydney. Please view my website at www.wellnesswithbec.com.au

Hi, my name is Rebecca Paterson and I'm the owner of Wellness with Bec. I am a degree qualified Nutritionist and Personal Trainer, that believes in continuing education to provide the best services possible to my clients. I provide Nutrition Consultations, Supermarket Visits, Pantry Clean Outs, Personal Training and Group Training in the Inner West of Sydney.

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09/07/2025

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A favourite in our house during winter when apples are in season and cheap - šŸŽ Stewed Cinnamon Apples. šŸŽ This is delici...
03/07/2025

A favourite in our house during winter when apples are in season and cheap - šŸŽ Stewed Cinnamon Apples. šŸŽ This is delicious for breakfast on greek yoghurt (full fat, none of that low fat s**t) and waffles, or for dessert with ice cream or wrapped in pastry. So super easy to make and will last in the fridge 4-5 days, and in the freezer for 3 months.

2 x apples
1 tsp cinnamon
1 tsp maple syrup
2 tbsp filtered water
Squeeze of half lemon

This recipe makes a small amount, just double or triple the recipe as you need.

So Iā€™ve moved from baking gluten free focaccia to baking gluten free bread, and I donā€™t know what took me so long. Iā€™m i...
25/06/2025

So Iā€™ve moved from baking gluten free focaccia to baking gluten free bread, and I donā€™t know what took me so long. Iā€™m in love!!

Just be you šŸ©µ
22/06/2025

Just be you šŸ©µ

100% šŸ©µ
20/05/2025

100% šŸ©µ

Sunday morning baking - delicious gluten free rosemary and parmesan focaccia šŸ‡®šŸ‡¹ šŸ‡¦šŸ‡ŗ
18/05/2025

Sunday morning baking - delicious gluten free rosemary and parmesan focaccia šŸ‡®šŸ‡¹ šŸ‡¦šŸ‡ŗ

Never forget how widely capable you are. šŸ©µ
02/04/2025

Never forget how widely capable you are. šŸ©µ

Address

Canada Bay
Abbotsford, NSW
2046

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 8am - 12pm

Telephone

+61415404596

Website

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